Sunny Health & Fitness Door Way Chin Up and Pull Up Bar
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- STURDY CHROME PLATED STEEL BAR: Train like a pro with the tough and secure exercise trainer supporting tough workouts. When mounted properly, the fitness bar holds up to 220 pounds giving you full support for pull-up and chin ups.
- ADJUSTABLE LENGTH: Easily adjust this exercise bar so you can take your fitness on the go! Adjustable length (24. 5 to 36 inches) provides a customizable workout.
- COMFORT GRIPS: Minimize risks of calluses or hand cramping with padded handles. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. Put the door bar lower to the ground and use it to help you perform push-ups!
- MAXIMUM STABILITY: Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups. Fits into any standard door frame
- EASY STORAGE: Set up in seconds in almost any doorframe and easily store away in a closet. Adjustable length (24. 5 to 36 inches) provides a customizable workout for your home and body.
- *TO ENSURE USER SAFETY, PLEASE READ INCLUDED INSTRUCTIONS. ALL NECESSARY SCREWS AND PARTS MUST BE PROPERLY INSTALLED BEFORE THE DEVICE SHOULD BE USED*
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From the manufacturer
About Sunny Health & Fitness
For over 18 years, Sunny Health and Fitness has helped our customers achieve their unique fitness goals.
We take great pride in being a premier distributor of high-quality health and fitness products carrying only the finest exercise equipment to ensure efficiency while you work out.
Sunny Health and Fitness' commitment to your fitness success keeps us motivated to continue to provide products that help you become better.
Sunny Health & Fitness Doorway Chin Up Bar - No. 025
By Sunny Health & Fitness
Maximize your workout with the Sunny Health & Fitness Doorway Chin-Up Bar. It is the ultimate multi-tool as it is ideal for pull-ups, chin-ups, leg lifts, or you can use it as a foot anchor for sit-ups and crunches. Its adjustable length allows it to fit into any doorway and the soft padded, non-slip grips provides you with a comfortable, fully controlled workout.
- Sturdy, chrome plated steel bar, with a max weight capacity of 220 LBS
- Non-slip, soft padded hand grips ensure maximum stability and grip
- Set up in seconds in almost any door frame
No. 025 Features
Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups.
Minimize risks of calluses or hand cramping with padded handles. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. Put the door bar lower to the ground and use it to help you perform push-ups!
Easily adjust this exercise bar so you can take your fitness on the go! Adjustable length (24.5”-36” inches) provides a customizable workout.
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Maximize your workout with the Sunny Health & Fitness Doorway Chin-Up Bar. Sturdy, chrome plated steel bar, with a max weight capacity of 220 lb. , and non-slip, soft padded hand grips ensure maximum stability and grip. The simplicity of the Sunny Health & Fitness Doorway Chin Up Bar is its strongest asset as it allows you to have full control of your workout. Adjustable length (24. 5 to 36 inches) provides a customizable workout area and fits into any standard door frame. It is the ultimate multi-tool workout bar as it is ideal for pull-ups, chin-ups, leg lifts, or you can use it as a foot anchor for sit-ups and crunches. Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups; the brackets ensure you are adequately supported during your exercise.
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My bigger issue is with the design. You twist the middle part to extend the ends that lock it into place. But when you use the bar, the middle twists and can fall right out of the brackets. It is also bad for the wrist to have something constantly rotating around.
So here's a solution: When the bar is fixed in place, drill a pilot hole on the inside of the extension part on each side of the bar. Sink a short screw in and you have it fixed in place (see image). You then have to remove the screws to take the bar out, and you have to locate the holes to get the bar back in, but it's probably worth it for the stability.
for my wife, it turned out to cure her shoulder problem (had limited range of circular motion due to sharp pain when rotating arm fully extended behind and around head, like when swimming) . she just hung on the bar every day for more and more time, and slowly raised herself over time. after a few months... cured!
I've been using this bar for about a month and it works as advertised. I've been slowly testing the limits and have been able to do kipping pullups with no problems. The only issue is that you have to keep readjusting the sides so they are well tucked into the bearing brackets, this is because the bar rotates slightly each time you use it. But this is a very minimal inconvenience.
One upside is that the black handles you see on the picture are too close together for me. I would have appreciated to pull them apart by 2 inches to get a more natural neutral grip from shoulder width. The handles themselves are nice and foamy. They will prevent you from sliding on the bar from your own sweat, even though I personally prefer the Playground style bars, this bar does the job.
TLDR; This bar does the job but please do yourself a favor and use both of the weight bearing brackets.
Everything else about this bar is great. It seems to fit on various size doorways well.
UPDATE (June 2017)
After making some adjustments to the "tension", we all can use this bar without need of the screws.
For our family we go elsewhere if we want to lift our chins directly over the bar as we do not have enough clearance above the bar. If we lowered it, the husband would have to duck to get through the doorway.
Top international reviews
A limitation I found with this bar is that door frames aren't really wide enough for the wide grip pull ups. My elbows eventually press against the door frame restricting further movement upwards for a proper wide grip pull up. I believe form is key to having an effective workout and unless you can find a wide enough space for yourself, wide grip pull ups are not going to happen. Foam padding is also limited to where it looks like in the photo. Sometimes I will cover the ends with a towel so that it's more comfortable while doing wide grip leg raises. Unless you have an insanely tall door frame, you will almost always have your legs curled up while doing pull ups.
Overall a good buy. Especially if you're on a budget. In my opinion this is a great way to improve upper body strength. Pretty satisfied with the buy.
No sé ha deformado, y me ha ayudado a hacer un mejor cuerpo.
De todas formas para evitar sorpresas le agregué unos soportes que yo mismo hice con sobrante de triplay y un sacabocados y el taladro.
Eso sí, yo no peso mucho
El único detalle que le encuentro es que carece de las tuercas internas para que la barra ya no gire para aflojarse, por lo que hay dos opciones:
o colgarse del lado del apriete, o usar un agarre mixto (una mano prono, la otra supino). Fuera de eso, me está funcionando bastante bien, incluso le he colgado unas argollas y no ha dado el menor problema.
I bought this bar for my kids, so I've mounted it halfway up in the doorway. But that did not work, because the door frame is kind of weak there.
When my kids use the bar, the bar sometimes rotates a little, and that makes the bar extend a little further. After a few of such extension the door frame started to crack.
I have remounted the bar at the very top of the doorway. The frame is firmer there, because it's near the top beam. But now my kids cannot reach the bar.
The bar needs some kind of stops. When I finish mounting the bar, I need the ability to screw in some stops, so that the bar will not expand further when my kids use it.
Hasta ahora me ha funcionado perfectamente.
Sólo añadiría a las instrcciones que no se debe poner cerca de ningún borde ya que la pared puede no aguantar.
Ahora decidí usar el producto a presión y funciona perfectamete. Esta decisión la debes hacer a tu propio riesgo, yo peso menos de 60kg.
I wouldnt trust it with adult weight in any way... feels like the door frame will just come off(nothing wrong with the door before this and new build). Not a smart design.