Share 600+ Shares

See All Buying Options

Other Sellers on Amazon

Add to Cart

$75.79
+ Free Shipping

Sold by: Great Deals NC

Add to Cart

$83.19
+ Free Shipping

Sold by: Pirozhki

Add to Cart

$88.54
+ Free Shipping

Sold by: OJCommerce

Image Unavailable

Image not available for
Color:

Sunny Health & Fitness

Sunny Health & Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor

668 customer reviews

| 127 answered questions

Available from these sellers.

This fits your .

Enter your model number to make sure this fits.

12 levels of adjustable resistance
Comfortable, smooth running seat
Pivoting foot plates for added comfort
Adjustable foot straps
Electronic monitor displays time, count, total count, calories burned, scan

19 new from $75.79 1 used from $69.99

This item’s packaging will indicate what is inside and cannot be hidden.

Sunny Health & Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor

Available from these sellers.

Customers who bought this item also bought

Page 1 of 1 Start overPage 1 of 1

This shopping feature will continue to load items. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading.

1,108

in Gymnastics Equipment
$32.57
826

$56.99
1,538

$52.43
51

$59.90
4,436

in Exercise Bikes
$129.98
837

$7.00

Customers who viewed this item also viewed

Page 1 of 1 Start overPage 1 of 1

This shopping feature will continue to load items. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading.

2,160

$103.95
516

$222.45
108

$56.67
176

$56.85 - $179.99
59

$91.73
9

$73.95

Special offers and product promotions

From the manufacturer

About Sunny Health & Fitness

For over a decade, Sunny Health & Fitness has been the premiere distributor of high quality health and fitness products.

Headquartered in Los Angeles, California with a wide network of top manufacturers in Taiwan and China, Sunny Health and Fitness has established long-lasting professional relationships that have enabled us to offer much more competitive pricing than the average industry distributor to you, our customers.

Sunny Health & Fitness SF-RW1205 Rowing Machine

By Sunny Health & Fitness

The new standard in home fitness! The SF-RW1205 Rowing Machine offers all of the necessities for an amazing cardio workout along with any and everything all at-home fitness enthusiasts could wish for.

Exercising in the comfort of your own home has never been so easy, convenient, or fun!

Sleek solid steel frame
Features hydraulic cylinder resistance with 12 adjustable levels
Provides a low impact aerobic exercise
LCD monitor displays: time, count, total count, calories burned, scan.
Cushioned non-slip grip handlebars
Fully padded ergonomically designed seat
Targets multiple muscle groups simultaneously, i.e. arms, back, abs, gluts, legs etc
Large anti-slip foot plates
Adjustable foot straps
User weight limit: 220LB
Product Dimensions: 53L x 20W x 22H inches
Item weight: 20 lbs


Large, Sturdy Pedals Features large, textured pedals with safety straps. Providing users with a non-slip surface and the security of high-quality straps, your feet remain in place throughout your rowing routine! No matter how intense your performance level may be, the stability of this rowing machine will never be compromised.	Ultimate Comfort The cushioned seat gives users a comfortable rowing experience. Don't let discomfort stand in the way of reaching your wellness goals! Workout longer and get stronger.	Track Your Progress With its convenient LCD monitor that displays your Time, Count, Total Count, Calories and Scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.	Fully foam padded handles Fully cushioned handle allows for a wider range of motion, giving you a more intense upper body workout. With multiple levels of adjustable tension, you can change your routine or challenge yourself while on your fitness journey. Whether you are a beginner or expert, you will be able to achieve fantastic results.


	SF-RW1205 Rowing Machine	Elastic Cord Rowing Machine by Sunny Health & Fitness - SF-RW5606	Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine	Sunny Health & Fitness SF-RW5623 Air Magnetic Rower	Sunny Health & Fitness SF-RW5508 Ultra Tension Magnetic Pro Rower
Tension	Hydraulic Cylinder	Elastic Cord	Magnetic	Magnetic	Magnetic
Additional Resistance				Air / Fan
Levels of Resistance	12 Levels	4 Levels	8 Levels	8 Levels	10 Levels
Max User Weight	220lbs	220lbs	250lbs	300lbs	300lbs
Digital Monitor	✓	✓	✓	✓	✓
Product Dimensions	53L x 20W x 22H in	68L x 14W x 21H in	82L x 19W x 23H in	86L x 19W x 28H in	87L x 21.5W x 23H in


	Sunny Health & Fitness NO. 074-L Treadmill Mat Large, black	Sunny Vinyl Coated Kettle Bell	Sunny Foam Exercise Mat	Sunny Health & Fitness Anti-Burst Gym Ball, 65 CM	Sunny Health & Fitness Exercise Wheel
You May Also Like These Related Items	✓	✓	✓	✓	✓

Product description

Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominal and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.• Low-impact exercise• Electronic monitor displays time- count- total count- calories burned- scan.• Weight Limit 220LB• Assembly dimensions 53.2L x 20W x 21.5H inches• Boxed dimensions 53L x 7.5W x 13.5H inches• Item Weight 20LB• Boxed Weight 23LBHeight 21.5Width 20Length 53.2

Product details

User Manual [PDF]

Product Dimensions: 53 x 20 x 22 inches ; 23 pounds
Shipping Weight: 25 pounds
Domestic Shipping: Amazon only ships this item within the contiguous 48 United States. Other Sellers on Amazon may ship this item to Alaska, Hawaii and US Territories.
International Shipping: This item is not eligible for international shipping. Learn More
ASIN: B009QXP77I
Item model number: SF-RW1205
Average Customer Review: 4.2 out of 5 stars See all reviews (668 customer reviews)

Customer Questions & Answers

See questions and answers

Customer Reviews

668

4.2 out of 5 stars

5 star		58%
4 star		24%
3 star		9%
2 star		4%
1 star		5%

Write a customer review

See all verified purchase reviews

Top Customer Reviews

Simple, effective and reasonably robust but has a flaw

ByPughimagon February 9, 2013

Verified Purchase

I was pleasantly surprised and excited when this rowing machine first arrived. It was well packed and the frame, supports and track were of reasonable gauge steel. I tried it out and after 5 minutes of use I was hearing a click and feeling a notch each time I took a stroke. The click was coming from the area of the piston where a metal pin secures the piston to the handle. I removed the pin and saw that it was damaged. I did not see any damage when I first installed it. There were two grooves and some marks on the pin from where it was rubbing on the frame (metal on metal). The pin is made from soft metal and if it can be grooved after 5 minutes of use I can't imagine that it's going to last very long. Also, the Amazon product description includes "Adjustable foot straps." I did not receive any foot straps. It's possible that Amazon made a mistake and the machine does not come with foot straps because I don't see any in the product picture.

It is disappointing to get a new machine like this only to find that it has a flaw already. A hardened piece of steel or perhaps a sleeve for the pin to sit in might improve this. I like the simple design, it's effective and amazing value for the money if everything works as it should. I will add a picture of the pin and the grooving and where it is located on the machine.

If possible I will add some additional information after I have used it for a longer period of time.

I wrote to Sunny, the manufacturer and they did respond after a few days (they apologized). They were kind enough to offer me a replacement pin however I had contacted Amazon by that time and I don't think a new pin would solve the problem unless it was case hardened steel. I actually gave this a second thought until after I used the machine for 30 minutes and the hydraulic piston started leaking hydraulic oil on our carpet. As you work out on the machine the piston gets hot and starts to leak oil. That was enough for me to pack it in the box and I will take it into shipping tomorrow. I need to spend more money and get something that is of higher quality. No more pistons for me!

Too bad, my wife and I really liked the simplicity, weight and action of the machine. It is easily carried around the house and stored in a closet. Foot straps are not necessary by the way. I don't think the amazon product description is accurate in that regard.

77 comments 525 people found this helpful. Was this review helpful to you?YesNo

Very good workout, very good value

ByAlways Readingon January 24, 2017

Verified Purchase

Pros -

Exercises multiple body areas at one time, very good abdominals workout with the rowing stroke, very good glute workout, fair workout for arms and top of thigh (rectus femoris), fair workout for the upper back

It's cheap

You can do it indoors away from heat and mosquitos

There is a choice of doing resistance/muscle building or aerobic (for resistance dial up the hydraulic and go slow, for aerobic use low resistance and increase your stroke speed)

Low impact - I have had no issues with hips, knees or feet

This cheap/lower level machine I bought is light weight and I can easily lift and move it from room to room

I can watch TV while I exercise

Convenience - I don't have to go anywhere to exercise

There are 12 levels of hydraulic resistance on the machine I bought - I'm only up to level 4

Assembly was easy with good instructions and doing it alone took about 20 minutes

Cons -

There is a learning curve to master and get benefit from the machine. The directions that came with the machine were too vague, YouTube had good tutorials - I watched multiple

You don't get outside in the fresh air and sunshine - if you strictly exercise indoors vit D deficiency can be a factor

There may be an issue with you getting down on the floor or almost floor level to get in and out of the machine (there are more expensive machines that sit chair height but I did not need this - I don't know if you would or not)

Other thoughts on the rowing machine -

Helpful tips - one of the best YouTube videos I watched said start slow with 3-4 minutes once or twice a day to see how your muscles will respond to rowing. I slowly built up my time and now do 30 minutes straight.

I did some research on low impact/high benefit exercises and it came down to either rowing or swimming. I like to swim but compliance to go to the pool and the time factor of exercising away from home made me decide against it.

I'm happy with this machine it has a comfortable wide seat, very good/thick cushion on the rowing bar, it has straps for the feet and at first I used them but soon discovered I didn't need them.

I rate this machine an extremely good value for the money.

0Comment 29 people found this helpful. Was this review helpful to you?YesNo

Valuable value

ByDougon January 11, 2017

Verified Purchase

My rating is based on
1. Cost. Not expensive in this case does not mean cheaply built. It's lightweight but solid, and withstands my 240 pounds easily.
2. Ease of assembly. Honestly, it all came very well wrapped and protected inside the box, requiring only to unscrew a few Allen bolts to attach the handle. It was folded under itself, and strapped together to prevent damage from movement.
3. "Ease" of use. The pneumatic arm moves well with the rowing motion, and it is an intuitive increase from 1 (like pulling a happy dog on its leash for a walk) to 10 (pulling a Smart car out of a snowy parking space with a big rope). I am short-limbed, long torso, so my comfort and ease of use will probably not be an experience shared by long-limbed folks as the seat and arms will not allow someone with an inseam over 35" to have full extension. Decide accordingly.
4. Portability. Ok, if you need to slide it under a bed it is lightweight, and requires taking out two bolts to fold it. One is designed to be easy to remove, the other will use the included wrenches. So, I leave it out in my living room which is more a workout room than social area. There is still plenty of room in my apartment that it isn't in the way.

Summary: I love it, and enjoy the variation from biking, but it may prove less useful for the long-limbed or tiny home dwellers.

**The Powerade bottle gives you a reference point for scale, it is a quart.