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The Sunrise Manifesto Guided Journal - 16 week Gratitude Journal and Minimalist Productivity Planner: The ONLY Guided Journal Designed to Boost Happiness and Productivity in Less Than 10 Minutes.

4.2 out of 5 stars 80 customer reviews

Price: $19.79 Free Shipping for Prime Members
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  • ✅ BOOST PRODUCTIVITY AND HAPPINESS: Based on the Art of Minimalist Productivity AND the Science of Positive Psychology. The Sunrise Manifesto is the only guided morning journal designed to boost overall well-being, and help you get more done. It’s not about doing more  this journal helps you do LESS, but BETTER. With simple prompts that help you focus in on the most important projects and areas for improvement, the Sunrise Manifesto gradually helps you become a better version of you over time.
  • ✅ ORGANIZE YOUR THOUGHTS: Much of the anxiety we experience day-to-day comes from disorganized thoughts and mental clutter. Gain control of your thoughts (and your day) with the Sunrise Manifesto. Just like meditation can help clear away distractions, you can quickly gain perspective by putting your thoughts on paper in this journal’s clear, intuitive format.
  • ✅ LESS THAN 10 MINUTES EACH MORNING: This minimalist personal organizer fits seamlessly into your morning routine. Daily prompts and guided journal questions make your journal practice effortless. Eliminate distracting mind clutter and jump-start your day by writing it all down. The “Mind Clutter” section invites you to export any ideas, anxieties , or To-Do’s out of your head and onto paper. This simple, but amazingly effective technique has the power to transform your morning (and your day).
  • ✅ MINIMALIST DAILY & WEEKLY PAGES: Includes Daily Prompts, Guided Journal Questions, and Weekly Review (Productivity and Priorities). In addition to the daily (morning prompts), your journal has a “Weekly Review” every seventh day. This is a perfect time to reexamine your priorities, projects, and tasks to make sure your focus is actually on the important things. By listing your top three areas of focus at least once per week, you ensure that your daily actions align with your highest values.
  • ✅ 100% MONEY BACK GUARANTEE: You love it or your money back. No questions asked (the seller of this item, SaltWrap, is solely responsible for all guarantees stated). This 6x8" PU-leather bound journal contains 237 pages using 80 GSM Premium Quality Journal Paper. One journal provides you with 16 weeks of gratitude prompts and productivity planning. FOR REPEAT USERS: Save $15 on a year’s supply by using code 15OFFSRM at checkout ($15 off a purchase of 3 journals).
2 used from $18.99
$19.79 Free Shipping for Prime Members
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Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $6.67. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
In Stock. Sold by Salt Wrap and Fulfilled by Amazon. Gift-wrap available.

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Special offers and product promotions

  • ★★★★★★ ONE YEAR SUPPLY: SAVE $15 when you buy three Sunrise Manifesto Journals (Code: 15OFFSRM at checkout) Enter code 15OFFSRM at checkout. Here's how (restrictions apply)
  • ★★★★★★ Repeat User Discount: SAVE $5 when you buy two Sunrise Manifesto Journals (Code: 5OFFRISE at checkout) Enter code 5OFFRISE at checkout. Here's how (restrictions apply)

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Product Description

Boost Happiness & Productivity in < 10 Minutes per Morning

With only a few minutes each morning, you can dramatically improve overall well-being while getting more of the important stuff done.

The Sunrise Manifesto Guided Morning Journal uses simple prompts to guide you toward gratitude and relaxed productivity.

Leveraging the Art of Minimalism—and backed by the science of Positive Psychology—the Sunrise Manifesto sets the tone for your entire day.

Designed for the ambitious and the busy, it’s a hybrid of traditional journaling, devotionals, and guided diaries. All wrapped up into a simple, easy to follow guided journal.


 

START YOUR DAY WITH PURPOSE

This category-busting morning journal is founded upon one philosophy: how you start your day largely determines how successful your day will be—and your level of happiness as you move through it.

It is comprised of 3 sections: The Daily Manifesto, Daily Mind Clutter, and the Weekly Review.


THE DAILY MANIFESTO: GUIDED JOURNAL QUESTIONS

By focusing first on gratitude, you jump-start your day while improving overall feelings of well-being.

We all have an abundance of things, people, and circumstances in our life that we should be thankful for—but take for granted. Regularly reminding ourselves of these blessings isn’t just a “New Age” practice—it’s rooted in good science. And proven to make you happier.

The Daily Manifesto combines gratitude practice with a minimalist approach to productivity – asking you a few simple questions that keep you focused on what is important.


MIND CLUTTER: GETTING THE JUNK OUT OF YOUR HEAD

Also, the short journaling exercise you’ll perform each morning instantly lowers stress levels by exporting “mind clutter” out of your head – and onto paper.

Do you ever wake up and immediately feel stress, even before the day begins? Or, do you often get side-tracked first thing in the morning? And find yourself slogging through your day without a clear purpose?

This is exactly why the Daily Mind Clutter section was incorporated into the Sunrise Manifesto. Regularly exporting unorganized thoughts and ideas out of your head and onto paper is one of the best ways to instantly focus your thinking.

While this concept seems simple enough, it proves incredibly difficult to consistently employ.

That’s why the Sunrise Manifesto was designed with a minimalist approach—so you can hit the ground running each morning after only a few moments of purposeful, directed thought.

Minimum input. Maximum reward.

 

THE WEEKLY REVIEW: Each week you’ll be guided through a simple Weekly Review that allows you to (1) identify the most important projects and goals in your life, (2) outline a clear outcome, and (3) set up the next 1-3 crucial action steps.

This weekly process serves as your compass, ensuring your actions align with your highest priorities, week to week. Like the Daily sections, the Weekly Review only takes a few minutes to complete.


PRODUCT DETAILS

Made with ultra-durable vegan leather (bicast with polyurethane protective coating)
80 gsm thick paper
Embossed and stamped cover

Length: 237 pages --16 weeks of gratitude prompts and productivity planning


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Directions
Complete the guided prompts each morning (less than 10 minutes). To get the most out of your guided journal practice, complete the Sunrise Manifesto's prompts first thing each morning. Every seventh day, the journal will present you with a Weekly Review which you will complete in place of the daily prompts.

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Customer Rating 4 out of 5 stars (80) 5 out of 5 stars (26) 4 out of 5 stars (36) 5 out of 5 stars (36) 5 out of 5 stars (26) 4 out of 5 stars (12)
Price $19.79 $31.95 $19.99 $29.99 $24.97 $19.90
Shipping FREE Shipping FREE Shipping FREE Shipping FREE Shipping FREE Shipping FREE Shipping
Sold By Salt Wrap 90X Goal Planner TimeBook Ignited Life Planner Go Journal Producteeve
Color Bi-Cast Brown Leather (Cast Coating) with Gold Embossed Cover Black Standard Black Lassen Black Black
Item Dimensions 0.3 x 6 x 8 in 0.9 x 5.75 x 8.25 in 6 x 8.5 x 0.6 in 0.75 x 7 x 10 in 8.5 x 6 x 0.75 in 5.5 x 1.2 x 8.2 in

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