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Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being Hardcover – November 10, 2015
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Deepak Chopra
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Rudolph E. Tanzi Ph.D.
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Print length336 pages
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LanguageEnglish
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PublisherHarmony
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Publication dateNovember 10, 2015
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Dimensions6.3 x 1 x 9.5 inches
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ISBN-100804140138
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ISBN-13978-0804140133
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Editorial Reviews
Review
“In Super Genes, Drs. Deepak Chopra and Rudolph Tanzi illustrate the interplay of nature and nurture using cutting edge genetic science and argue persuasively that adapting one’s lifestyle can maximize the potential to transcend the inherited susceptibilities handed down to us from our parents."
–James Gusella, Ph.D., Director, Center for Human Genetic Research Harvard Medical School
“Once thought to be the domain of genes, the control of health and behavior is now dynamically linked to the environment, and more importantly, our perception of the environment. Super Genes, by Deepak Chopra and Rudy Tanzi, is a paradigm-shattering synthesis of epigenetic science that offers an easy-to-understand explanation of the mechanisms by which consciousness and environment control our genetic activity. Drs. Chopra and Tanzi’s contribution is a valuable resource that empowers us to become the masters of our fate rather than the ‘victims’ of our heredity.”
–Bruce H. Lipton, Ph.D., Epigenetic scientist and bestselling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect
"The concept that biology is destiny is one of the most pathological and toxic exaggerations to emerge during the entire scientific era. This hard-core materialistic view has been a kind of psychological enslavement that has pushed many people into nihilism and despair. In Super Genes, Drs. Deepak Chopra and Rudolph E. Tanzi discuss new evidence that our genes are not our masters, but they respond in large measure to our choices and behaviors. The resulting view honors not just the body but mind and spirit as well—a vision that is as bright and hopeful as the old view was morbid and depressing. Super Genes is an important book. It will empower anyone who reads it, because it expands our view of what it means to be human."
–Larry Dossey, MD, author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters
"Super Genes demolishes the myth that our genes determine our fate. Deepak Chopra and Rudy Tanzi explain in breathtaking detail the magic of how our diet, lifestyle, our thoughts and even our gut bacteria or microbiome "talk" to our genes, regulating which genes get turned on or off, or turned up or down influencing every aspect of our health. This is essential reading for anyone interested in turning on their health, weight loss, happiness and longevity genes!"
–Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, author of the #1 New York Times Bestseller, The Blood Sugar Solution.
“We used to think everything about us was either our genetics or our environment. But in Super Genes, Deepak Chopra and Rudi Tanzi adeptly teach us that it’s all about both—how tightly they are intertwined. And what we can do about it.”
–Eric Topol, MD, author The Patient Will See You Now, Professor of Genomics, The Scripps Research Institute
“Flawlessly weaving together the complicated science of genetics with the touching stories of very real people, my friends Deepak and Rudolph have written a book that you won’t put down. You will find yourself scribbling furious notes, and sharing your new wisdom with the people you love. First they gave us all the ability to have Super Brains, and now they have done the same with our Super Genes.”
–Sanjay Gupta, MD, Neurosurgeon and author of Chasing Life, Cheating Death and Monday Mornings
"A ground breaking and eye-opening account of recent discoveries in two new fields - epigenetics and microbiomics - weaved with practical insights to optimize our own wellness and longevity. Rudy Tanzi and Deepak Chopra, renowned pioneers in their respective fields, have written one of the most important health books of the year."
–Murali Doraiswamy MD, Professor of Psychiatry and Medicine, Duke University
“Super Genes will take you on an exciting journey of discovery about the ways genetic expression can be modified by simple lifestyle changes and even by how you use your mind. The essential message of this important book is that your genes alone do not determine your destiny. You can learn how to influence them to enjoy better health and optimum well-being. I recommend it.”
–Andrew Weil, MD, author, Healthy Aging and Spontaneous Happiness
“Our genes are a predisposition, but they are not our fate. The biological mechanisms that affect our health and well-being are often extraordinarily dynamic—for better and for worse. When we eat well, move more, stress less, and love more, our bodies often have a remarkable ability to transform and heal. Super Genes is a superb contribution to our growing knowledge that mind, brain, genome, and microbiome can act as a single system. Drs. Chopra and Tanzi continue to make pioneering contributions that are bringing integrative medicine into the mainstream. Highly recommended!”
–Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute Clinical Professor of Medicine, University of California, San Francisco
“Genetics is a two-way street. Drs. Chopra and Tanzi show how the mind can tell the genes to heal the body .”
–Stuart Hameroff, M.D., Banner-University Medical Center, The University of Arizona
–James Gusella, Ph.D., Director, Center for Human Genetic Research Harvard Medical School
“Once thought to be the domain of genes, the control of health and behavior is now dynamically linked to the environment, and more importantly, our perception of the environment. Super Genes, by Deepak Chopra and Rudy Tanzi, is a paradigm-shattering synthesis of epigenetic science that offers an easy-to-understand explanation of the mechanisms by which consciousness and environment control our genetic activity. Drs. Chopra and Tanzi’s contribution is a valuable resource that empowers us to become the masters of our fate rather than the ‘victims’ of our heredity.”
–Bruce H. Lipton, Ph.D., Epigenetic scientist and bestselling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect
"The concept that biology is destiny is one of the most pathological and toxic exaggerations to emerge during the entire scientific era. This hard-core materialistic view has been a kind of psychological enslavement that has pushed many people into nihilism and despair. In Super Genes, Drs. Deepak Chopra and Rudolph E. Tanzi discuss new evidence that our genes are not our masters, but they respond in large measure to our choices and behaviors. The resulting view honors not just the body but mind and spirit as well—a vision that is as bright and hopeful as the old view was morbid and depressing. Super Genes is an important book. It will empower anyone who reads it, because it expands our view of what it means to be human."
–Larry Dossey, MD, author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters
"Super Genes demolishes the myth that our genes determine our fate. Deepak Chopra and Rudy Tanzi explain in breathtaking detail the magic of how our diet, lifestyle, our thoughts and even our gut bacteria or microbiome "talk" to our genes, regulating which genes get turned on or off, or turned up or down influencing every aspect of our health. This is essential reading for anyone interested in turning on their health, weight loss, happiness and longevity genes!"
–Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, author of the #1 New York Times Bestseller, The Blood Sugar Solution.
“We used to think everything about us was either our genetics or our environment. But in Super Genes, Deepak Chopra and Rudi Tanzi adeptly teach us that it’s all about both—how tightly they are intertwined. And what we can do about it.”
–Eric Topol, MD, author The Patient Will See You Now, Professor of Genomics, The Scripps Research Institute
“Flawlessly weaving together the complicated science of genetics with the touching stories of very real people, my friends Deepak and Rudolph have written a book that you won’t put down. You will find yourself scribbling furious notes, and sharing your new wisdom with the people you love. First they gave us all the ability to have Super Brains, and now they have done the same with our Super Genes.”
–Sanjay Gupta, MD, Neurosurgeon and author of Chasing Life, Cheating Death and Monday Mornings
"A ground breaking and eye-opening account of recent discoveries in two new fields - epigenetics and microbiomics - weaved with practical insights to optimize our own wellness and longevity. Rudy Tanzi and Deepak Chopra, renowned pioneers in their respective fields, have written one of the most important health books of the year."
–Murali Doraiswamy MD, Professor of Psychiatry and Medicine, Duke University
“Super Genes will take you on an exciting journey of discovery about the ways genetic expression can be modified by simple lifestyle changes and even by how you use your mind. The essential message of this important book is that your genes alone do not determine your destiny. You can learn how to influence them to enjoy better health and optimum well-being. I recommend it.”
–Andrew Weil, MD, author, Healthy Aging and Spontaneous Happiness
“Our genes are a predisposition, but they are not our fate. The biological mechanisms that affect our health and well-being are often extraordinarily dynamic—for better and for worse. When we eat well, move more, stress less, and love more, our bodies often have a remarkable ability to transform and heal. Super Genes is a superb contribution to our growing knowledge that mind, brain, genome, and microbiome can act as a single system. Drs. Chopra and Tanzi continue to make pioneering contributions that are bringing integrative medicine into the mainstream. Highly recommended!”
–Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute Clinical Professor of Medicine, University of California, San Francisco
“Genetics is a two-way street. Drs. Chopra and Tanzi show how the mind can tell the genes to heal the body .”
–Stuart Hameroff, M.D., Banner-University Medical Center, The University of Arizona
About the Author
DEEPAK CHOPRA MD, FACP, member of Oprah's SuperSoul 100, founder of The Chopra Foundation, and co-founder of The Chopra Center for Wellbeing is a world-renowned pioneer in integrative medicine and personal transformation. He is the author of more than 80 books translated into over 43 languages, including numerous New York Times bestsellers. Two of his books, Ageless Body, Timeless Mind (1993) and The Seven Spiritual Laws of Success (1995) have been recognized on The Books of The Century Bestsellers List. He serves as an Adjunct Professor at Kellogg School of Management at Northwestern University, Adjunct Professor at Columbia Business School, Columbia University, Assistant Clinical Professor, in the Family and Preventive Medicine Department at the University of California, San Diego, Health Sciences, Faculty at Walt Disney Imagineering and Senior Scientist with The Gallup Organization. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century” and credits him as "the poet-prophet of alternative medicine." The WorldPost and The Huffington Post global internet survey ranked Dr. Chopra #40 influential thinker in the world and #1 in Medicine.
DR. RUDOLPH E. TANZI, Ph.D. is Professor of Neurology and holder of the Joseph P. and Rose F. Kennedy Endowed Chair in Neurology at Harvard University. He serves as the Vice-Chair of Neurology and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. Dr. Tanzi is a pioneer in studies aimed at identifying genes for neurological disease. He co-discovered all three genes that cause early-onset familial Alzheimer’s Disease (AD), including the first AD gene, and currently spearheads the Alzheimer’s Genome Project. He is also developing new therapies for treating and preventing AD based on his genetic discoveries. Dr. Tanzi was named to TIME magazine’s TIME 100 Most Influential People” for 2015, and to the list of Harvard 100 Most Influential Alumni. He has also received the highly prestigious Smithsonian American Ingenuity Award for his pioneering studies of Alzheimer’s disease. He is the co-author of the New York Times best seller Super Brain with Dr. Deepak Chopra, has professionally played keyboards with Joe Perry and Aerosmith, and is the host of Super Brain on public television.
DR. RUDOLPH E. TANZI, Ph.D. is Professor of Neurology and holder of the Joseph P. and Rose F. Kennedy Endowed Chair in Neurology at Harvard University. He serves as the Vice-Chair of Neurology and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. Dr. Tanzi is a pioneer in studies aimed at identifying genes for neurological disease. He co-discovered all three genes that cause early-onset familial Alzheimer’s Disease (AD), including the first AD gene, and currently spearheads the Alzheimer’s Genome Project. He is also developing new therapies for treating and preventing AD based on his genetic discoveries. Dr. Tanzi was named to TIME magazine’s TIME 100 Most Influential People” for 2015, and to the list of Harvard 100 Most Influential Alumni. He has also received the highly prestigious Smithsonian American Ingenuity Award for his pioneering studies of Alzheimer’s disease. He is the co-author of the New York Times best seller Super Brain with Dr. Deepak Chopra, has professionally played keyboards with Joe Perry and Aerosmith, and is the host of Super Brain on public television.
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Product details
- Publisher : Harmony; 1st edition (November 10, 2015)
- Language : English
- Hardcover : 336 pages
- ISBN-10 : 0804140138
- ISBN-13 : 978-0804140133
- Item Weight : 1.2 pounds
- Dimensions : 6.3 x 1 x 9.5 inches
-
Best Sellers Rank:
#764,040 in Books (See Top 100 in Books)
- #737 in Genetics (Books)
- #7,253 in Meditation (Books)
- Customer Reviews:
Customer reviews
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322 global ratings
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Reviewed in the United States on January 26, 2016
Verified Purchase
This was a lot of fluff - I am a health care professional, so I do appreciate research studies backing things up, but I felt like there was just too much rambling and not enough solid information here. Yes, probiotics are good, we already know this. I didn't read this expecting to gain some huge new revelation, but I felt like I wasted my money on it. Deepak seems to be recycling his ideas a lot lately and I didn't learn anything new. Meditate, eat well, take a probiotic. There you go, the book in 10 words or less.
132 people found this helpful
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Reviewed in the United States on September 15, 2018
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This is another great read to broaden our perspectives, quench questioning attitude, and find interesting implications backed by science; all of which mesh beautifully with the more spiritual enlightenment Neal Walsh's books have given to us. I love science backing up what I and countless others have always felt, suspected, and thought. We are doubtless on in close proximity of transformation and how we feel about it and react to it will determine our path forward ad a species and as individuations of the whole. Hope this makes sense. I feel, I learn, I think... Most of all, I am me, not what or who anyone else tells me to be. I abide by the law because I believe there needs to be one. But I will never blindly accept what religion, doctors, big pharma, politics, commercialism feeds me. I am not a lemming. More people awaken and that gives me joy! This is a well written book that bears reading again in a year or so...
7 people found this helpful
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Reviewed in the United States on January 8, 2016
Verified Purchase
I heard about this book on Conan he had deepak chopra talk about it. I am not someone special by any means i put fuel in trucks for a window company thats my job. But this guy made my brain click if you have a understanding about things a average person wouldn't even think about get this book it might change your life by opening your mind because it makes sense. When i talk to my family about something similar they look at me like your nuts and half retard. But anyways i dont explain myself very well sometimes i sound like i need to go back to school I've been told. So starting on one improvement i need to quit talking about myself. Get the book
121 people found this helpful
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Reviewed in the United States on November 14, 2015
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Sections ONE and THREE were excellent! Section ONE reviews the science and Section THREE attempts to integrate MIND and CONSCIOUSNESS into the genetic equation. In my opinion, these are the areas where the authors shine. Dr. Tanzi is a geneticist
and Dr. Chopra is a philosopher focused on the Unity of Life.
Section TWO -- the practical lifestyle advice -- in my opinion was weak. As far as I know, neither of the authors and currently in
private practice, working with a large number of patients. I found the advice too general and limited. As a clinician, I didn't think they
had the necessary power to match the possibilities that the rest of the book makes available.
Still ... an important work ... and I am glad they wrote it!
and Dr. Chopra is a philosopher focused on the Unity of Life.
Section TWO -- the practical lifestyle advice -- in my opinion was weak. As far as I know, neither of the authors and currently in
private practice, working with a large number of patients. I found the advice too general and limited. As a clinician, I didn't think they
had the necessary power to match the possibilities that the rest of the book makes available.
Still ... an important work ... and I am glad they wrote it!
101 people found this helpful
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Reviewed in the United States on December 2, 2016
Verified Purchase
I was just browsing Amazon looking for a new book to read when I stumbled across this gem. This book was able to explain the world of the human genome to me in a way that I (someone with no medical or scientific background) could easily understand. Not only did I learn a bunch of stuff and was fascinated by all of the experiments referenced in this book, but I also learned many skills and habits I could implement into my life to become healthier and overall a more rounded person. I would highly recommend this book to anyone.
12 people found this helpful
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Reviewed in the United States on February 20, 2018
Verified Purchase
I liked it, but I did not understand a lot of it. It made n
me think about being able to change myself in many interesting ways. It made me know that many genes inherited can be changed and made better. It totally went against many things I believed. I hope to read it again. I know I could understand it better than the first reading.
me think about being able to change myself in many interesting ways. It made me know that many genes inherited can be changed and made better. It totally went against many things I believed. I hope to read it again. I know I could understand it better than the first reading.
2 people found this helpful
Report abuse
5.0 out of 5 stars
The book provides an easy "no brainer" approach to making 52 easy permanent changes ...
Reviewed in the United States on January 6, 2016Verified Purchase
Everyone who cares about their health needs to read this book to fully understand how much control each person actually has over their own health and well being down to the level of their DNA and micro biome. Everything we think, say, do, eat etc. affects us at the level of our genes -- DNA. Except for about 5% of genes which are fully penetrant, each person can affect the functioning of their genes through diet and life style. The book provides an easy "no brainer" approach to making 52 easy permanent changes with positive effects on health during a year. Each person chooses what they need to change and then commit to one simple, easy thing they can do each week. Each of us really is in control of our health. It's an easy read back up with lots of Science to support its content.
16 people found this helpful
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Reviewed in the United States on May 18, 2016
Verified Purchase
If you are interested in living an overall well balanced life with good emphasis on diet, exercise, spiritual practice you may find this book interesting. Very interesting info provided on topics like epigenetics, genome, evolutionary genetics, non Darwin Evolution Theory.
4 people found this helpful
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Top reviews from other countries
Dot
1.0 out of 5 stars
Great book - contains information we all need to know
Reviewed in the United Kingdom on November 8, 2019Verified Purchase
This excellent book is a joy to read. I bought it second hand and it was advertised to be in very good condition but it was actually rather worn with quite a lot of highligted areas, all perfectly legible though.
Mr B R ASHLEY
4.0 out of 5 stars
I found the content fascinating but the style rather heavy ...
Reviewed in the United Kingdom on July 31, 2017Verified Purchase
I found the content fascinating but the style rather heavy going. The discoveries discussed in this book should revolution modern Biology and medicine.
One person found this helpful
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Maria Gabriela Concha Fumero
5.0 out of 5 stars
Great condition, amazing book!!!
Reviewed in the United Kingdom on March 8, 2019Verified Purchase
It was well.maintained, almost new, not a mark. The book is amazing and definitely recommend it i all aspects as well as the seller!
Mike gannon
5.0 out of 5 stars
Five Stars
Reviewed in the United Kingdom on October 16, 2017Verified Purchase
Wife happy with it
One person found this helpful
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Mrs. S. M. Gentle
5.0 out of 5 stars
Great read!
Reviewed in the United Kingdom on September 19, 2018Verified Purchase
Exactly as requested
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