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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation Paperback – May 16, 2017
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"In Super Mind, Norman E. Rosenthal has written a vibrant, practical, and persuasive guide to all the ways in which mediation can profoundly affect every aspect of our lives – from our emotional and spiritual well-being to our intellectual and creative abilities." —Arianna Huffington
"Super Mind opens new doors to thinking about consciousness, and new possibilities about how consciousness can grow and change a person's life forever. Transcendental Meditation has been found to improve physical and psychological health in hundreds of published studies and Norman E. Rosenthal weaves this evidence together with powerful stories of transformation — a must-read for anyone wanting to develop a Super Mind. —Maria Shriver
“Dr. Rosenthal's Super Mind is a thoroughly engaging, scientifically sound testament to the immediate and long-term benefits of Transcendental Meditation—a technique I have been practicing for nearly two years. TM has made me more mentally and physically energetic, sharper, less stressed and more positive. If I could write a prescription for TM to all my patients, I would.” —Dr. Jennifer Ashton, ABC News Chief Women's Health Correspondent, Ob-Gyn
“Norman E. Rosenthal, renowned scientist and researcher, reveals the powerful, life-enhancing effects of Transcendental Meditation in this acutely observed and poetic book. In Transcendence, Rosenthal gave us the science behind TM; in Super Mind he does that and more, showing us the broad applications and transformative stories of real people using this simple technique.” —Richard A. Friedman, M.D., contributing Op-Ed writer for The New York Times and Professor of Clinical Psychiatry at Weill Cornell Medical College
About the Author
- Publisher : TarcherPerigee; Reprint edition (May 16, 2017)
- Language : English
- Paperback : 320 pages
- ISBN-10 : 0399184856
- ISBN-13 : 978-0399184857
- Item Weight : 11.2 ounces
- Dimensions : 6.05 x 0.78 x 9 inches
- Best Sellers Rank: #61,392 in Books (See Top 100 in Books)
- Customer Reviews:
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For me personally, it was the scientific research which persuaded me to dive deeper into this subject. (I have signed up for TM training.) There are also many anecdotes from famous (e.g. Hugh Jackman, Cameron Diaz, Ray Dalio) and lesser known people which all sound amazing but this alone would not have convinced me. That said, some stories sound a bit too over-the-top “colourful and abstract” which reminded me a bit of a spiritual scam to be honest. The author emphasizes multiple times that one should not expect any “flashy experiences”. I assume that those “flashy examples” are just included to get one even more excited.
Other than that, I can easily recommend this book to anyone who is interested in TM. (I might come back and edit this review once I completed my TM training and practiced TM for a few months myself.)