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Super Power Breathing: For Super Energy, High Health & Longevity (Bragg Super Power Breathing for Super Energy) Paperback – February 12, 2008
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"I have shared the Bragg Super Power Breathing For Energy book at thousands at my sports seminars around the world; it creates champions and super-charges your life!" ~ Bob Anderson, world-renowned stretching coach.
"Bragg books were my conversion to the healthy way." ~ James Balch, M.D., co-author, Prescription for Nutritional Healing.
"I've experienced a beautiful, remarkable, spiritual and physical awakening since reading Bragg books. I'll never be the same again." ~ Sandy Tuttle, Painsville, Ohio.
"How did I beat cancer, obesity, and diabetes...? The answer was changing to the Bragg Healthy Lifestyle and doing the exercises in the Super Power Breathing for Energy book." ~ Len Schneider, Honolulu, Hawaii.
From the Author
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Of course, there was a healthy amount of fluff and repetition throughout (theres only so many ways you can say fully oxygenating your body is important) but I didn't find it too annoying.
The information in this book immediately took an effect on me as I found myself practicing the breathing exercises, taking notes and even correcting my posture while I read. I already knew the importance of practicing deep breathing for health and vitality but this book took it to a whole new level for me. I highly recommend this book for anyone concerned about their health and overall well-being.
Tony Rogers Jr
Author of Visionary: Making a difference in a world that needs YOU
Book is constantly being updated at each Printng. Great reference book.
Top international reviews
And then... they start evoking God!!
Also, a whole chapter on smoking. I think most people, not just the authors, know the risks!!!