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Easy Superfood Recipes with Common Ingredients (The Superfood Guides) by [Grover-Rizzo, Heather]
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Easy Superfood Recipes with Common Ingredients (The Superfood Guides) Kindle Edition

4.9 out of 5 stars 10 customer reviews

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Length: 63 pages Word Wise: Enabled
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Editorial Reviews

About the Author

Heather Grover-Rizzo has 11 years experience parenting children with varying special needs. She is a frequent speaker in her community on green living, transforming the health of families, and natural remedies to support the health of special needs children.

Product Details

  • File Size: 1118 KB
  • Print Length: 63 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: A "Warrior Guides" Publication (February 18, 2013)
  • Publication Date: February 18, 2013
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00BHSHDV8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #1,505,395 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
As a very health conscious person I was really looking forward to see if there were any superfood recipes in this book that were really delicious and tasty. I was definitely not dissapointed, This book is jam packed with great recipes. My favorite one (and my family agree) were the chocolate avocado and also I love how creative I can now be with spinach! Great little book and highly recommended!
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Format: Kindle Edition Verified Purchase
Easy Superfood Recipes with Common Ingredients is more than a list of recipes; it is an education in eating. What are superfoods? What makes them "super?" How can they be prepared so as to not only maintain their remarkable nutritional value, but also to appeal to the whole family, even kids? Heather Grover-Rizzo does a great job answering all of these questions, and offers a variety of kitchen-tested recipes using five superfood groups: Leafy Greens, Avocados, Sweet Potatoes, Quinoa, and Blueberries. She is very insistent throughout the book on the use of organic products which, while always better for us, we know, can be cost prohibitive for a lot of folks. But don't let that dissuade you. Even if you can't afford organic, do the best you can with what you have available to you. Incorporate the standard grocery aisle variety of these foods into your diet ASAP, in place of the packaged, processed stuff you may be consuming now. Eating right will change your life!
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Format: Kindle Edition
No sooner than I passed my Kindle over to my mother to show her a recipe from this book and she was in the kitchen making Spinach Kiche! The results were as described in the book. They work. Chocolate Avocado was to five star restaurant standard. I know so, because a chef in the family has already given it the thumbs up.

Unlike many untested recipe books out there, this is clearly one that has been thought through to combine healthy ingredients with delicious flavour. Trouble is I now have to buy my mother a Kindle so she can make more.
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Format: Kindle Edition Verified Purchase
This book has a collection of some pretty decent recipes. They are healthy and are base on some potent super foods. If you try some of these instead of eating processed or fast food then you should improve your health.
Thankfully I already enjoy most of these super foods but this book has some good recipes to change it up a bit.
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Format: Kindle Edition Verified Purchase
I found this book fabulous and helpful in everyway. Very informative, well organized, with awesome reference to different superfoods and delicious recipes.
“Kale chips” are simply AWESOME!
If you like delicious food with the benefit of being healthy than I highly recommend “Easy Superfood Recipes with Common Ingredients”
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