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Superfood Snacks: 100 Delicious, Energizing & Nutrient-Dense Recipes - A Cookbook (Volume 4) (Julie Morris's Superfoods) Hardcover – May 5, 2015
Purchase options and add-ons
- Print length224 pages
- LanguageEnglish
- PublisherUnion Square & Co.
- Publication dateMay 5, 2015
- Dimensions8 x 1 x 9 inches
- ISBN-109781454905585
- ISBN-13978-1454905585
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About the Author
Product details
- ASIN : 1454905581
- Publisher : Union Square & Co.; Illustrated edition (May 5, 2015)
- Language : English
- Hardcover : 224 pages
- ISBN-10 : 9781454905585
- ISBN-13 : 978-1454905585
- Item Weight : 1.67 pounds
- Dimensions : 8 x 1 x 9 inches
- Best Sellers Rank: #858,102 in Books (See Top 100 in Books)
- #2,668 in Dessert Baking (Books)
- #7,462 in Culinary Arts & Techniques (Books)
- #10,458 in Special Diet Cooking (Books)
- Customer Reviews:
About the author

JULIE MORRIS is a passionate wellness advocate who believes we can build a better quality of life through what we put on our plate.
Considered a pioneer in the realm of superfood and nootropic cooking, Julie explores the world’s most powerful plants through her work as a natural food chef and New York Times bestselling author. Her in-depth expertise has been quoted by such diverse publications as The Wall Street Journal, GQ, and Women’s Health Magazine, and her recipes have been featured in numerous culinary publications. In addition to her five previous bestselling books, Julie is the founder and culinary director of the superfood education center, Luminberry, and is dedicated to empowering people with the rewards of cooking with nature’s most amazing foods.
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Learn more how customers reviews work on AmazonCustomers say
Customers find the recipes tasty and delicious. They say the book is educational about nutrition and packed with healthy snacks. Readers also appreciate the awesome photos and beautiful artwork. Additionally, they mention the book provides wonderful ideas and creative ways to make healthy snacks.
AI-generated from the text of customer reviews
Customers find the recipes in the book tasty, informative, and fun to use. They mention the flavor combos range from traditional to modern. Readers also appreciate the easy snacks to make and quick recipes.
"...The flavor combos range from traditional (things like Salted Almond Chocolate Bark and Secret Mint Chip Ice Cream) to more daring..." Read more
"The recipes in here are really great and I would suggest you get this because there is a lot of people a lot of recipes out there, but these are the..." Read more
"...-The "Goldenberry Macaroons"; Sour, yet Sweet, astringent, (I think it satisfies all the tastes!)...with a zing of heat!..." Read more
"This is a nice little book that explains about superfoods, quick easy snacks...." Read more
Customers find the book very educational about nutrition. They say it's packed with healthy, plant-based snacks with many health benefits. Readers also appreciate the excellent description of the Superfood Snack Pantry and information on certain ingredients that can be difficult to find.
"...recipes are whole-foods and plant-based/vegan and use superfoods to pack in healthy nutrition, I know I'll be getting quality food with these..." Read more
"...-The "Goldenberry Macaroons"; Sour, yet Sweet, astringent, (I think it satisfies all the tastes!)...with a zing of heat!..." Read more
"This is a nice little book that explains about superfoods, quick easy snacks...." Read more
"...and see it as a message of what your body needs, but do so in the most nutritious and delicious way possible...." Read more
Customers find the photography awesome, delightful, and beautiful. They also say the book is nicely designed and nice to look through.
"...Love the awesome photos which are a must in any cookbook!" Read more
"It's really a beautifully designed book, photos and all, REALLY well written, looks especially nice sitting on a coffee table...." Read more
"...One thing I especially love about all of Julie's books are the amazing photographs that truly make her cook books stand out among the rest." Read more
"...Superfood Snacks also contains so many beautiful photographs of most of the recipes. (The cover is a perfect example)...." Read more
Customers find the book's ideas wonderful and say it provides a way to make and enjoy creative, yet healthy snacks.
"......" Read more
"...Julie provides us with a way to make and enjoy creative, yet healthy snacks. And best of all, most of the recipes are quite enjoyable...." Read more
"...Once again, Julie does not disappoint! Creative, nutritious and delicious recipes made with wholesome ingredients. Lots of easy and quick recipes...." Read more
"The idea behind this book is wonderful. I purchased three of Julie Morris’ books looking for inspiration...." Read more
Customers find the recipes in the book easy to make. They mention the Goji bars are delicious and satisfying.
"...that you probably already have on hand, it's easy to whip up things really easily...." Read more
"...All these snacks are nutritious and were easy to make. Now I have healthy choices when I am craving something to satisfy my taste buds!..." Read more
"...recipe we made for Chocolate Cherry Goji Bars was delicious, and quickly satisfying!..." Read more
"Good recipes, easy to follow but 50% of the recipes are missing the picture. And a picture is something that I appreciate on a book like this." Read more
Reviews with images
Incredibly delicious snacks!
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Top reviews
Top reviews from the United States
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I ordered this book because I have several bags of various superfoods in my pantry that I've bought either because a cooking class I've taken or a recipe I've previously made has called for a particular ingredient -- but then that ingredient just sits there since I have nothing else to use it for (I'm looking at you especially, lacuma powder!). This book has given me a reason to bust out those bags that have been hiding in my pantry for too long and to put them to good use.
I also love the fact that this book focuses on snacks since, like the author, I'm a grazer, and love to snack on small nibbles throughout the day. Since all of the recipes are whole-foods and plant-based/vegan and use superfoods to pack in healthy nutrition, I know I'll be getting quality food with these treats.
Every recipe in here looks amazing. When I first get a new cookbook, I like to savor it it by slowly reading through the recipes and marking the ones that I want to try first. After reading this one, I had to laugh because I had marked practically every page with a Post-It. The flavor combos range from traditional (things like Salted Almond Chocolate Bark and Secret Mint Chip Ice Cream) to more daring (like the Butterscotch-Hemp Crispy Rice Treats and Curried Coconut Kale Chips).
Because most of the recipes in this book require simple ingredients (besides the superfoods, of course) that you probably already have on hand, it's easy to whip up things really easily. Right after this arrived on Saturday, for instance, I made a batch of goji berry-walnut hummus, and it was easily the best hummus recipe I've ever made. (See the pic.) Later that day, I also made some Kitchen Sink Superfood Energy Balls, which are perfect for taking with you when you're on the go. (I've attached a pic of them, too.)
Overall, this is a wonderful book to add to your cookbook library if you're looking for healthy treats that will give you more energy and vitality!
Reviewed in the United States on May 26, 2015
I ordered this book because I have several bags of various superfoods in my pantry that I've bought either because a cooking class I've taken or a recipe I've previously made has called for a particular ingredient -- but then that ingredient just sits there since I have nothing else to use it for (I'm looking at you especially, lacuma powder!). This book has given me a reason to bust out those bags that have been hiding in my pantry for too long and to put them to good use.
I also love the fact that this book focuses on snacks since, like the author, I'm a grazer, and love to snack on small nibbles throughout the day. Since all of the recipes are whole-foods and plant-based/vegan and use superfoods to pack in healthy nutrition, I know I'll be getting quality food with these treats.
Every recipe in here looks amazing. When I first get a new cookbook, I like to savor it it by slowly reading through the recipes and marking the ones that I want to try first. After reading this one, I had to laugh because I had marked practically every page with a Post-It. The flavor combos range from traditional (things like Salted Almond Chocolate Bark and Secret Mint Chip Ice Cream) to more daring (like the Butterscotch-Hemp Crispy Rice Treats and Curried Coconut Kale Chips).
Because most of the recipes in this book require simple ingredients (besides the superfoods, of course) that you probably already have on hand, it's easy to whip up things really easily. Right after this arrived on Saturday, for instance, I made a batch of goji berry-walnut hummus, and it was easily the best hummus recipe I've ever made. (See the pic.) Later that day, I also made some Kitchen Sink Superfood Energy Balls, which are perfect for taking with you when you're on the go. (I've attached a pic of them, too.)
Overall, this is a wonderful book to add to your cookbook library if you're looking for healthy treats that will give you more energy and vitality!
I am a foodie so I have to eat things I love no matter my restrictions.
I have had some of the superfoods powders the author, Julie, suggests in my pantry but didn’t quite know what to do with them. Each month I’ll add a couple more suggested recipe items so I can continue trying new recipes. These could be a great way to eat instead of taking vitamins!
Love the awesome photos which are a must in any cookbook!
-Poor shipping; shipped loosely in a bubble-envelope
-Edge of the bottom binding was bashed-in
-Book-jacket torn.
My go-to Superfood recipes to keep on hand;
-The "Goldenberry Macaroons"; Sour, yet Sweet, astringent, (I think it satisfies all the tastes!)...with a zing of heat!
-"Mocha Energy Bites"; LOVE hazelnut-coffee-cocoa-nib combo!
-Goji-dried-Cherry-cocoa-nib bars; keep these in my freezer for a homemade, raw, granola bar.
Considered getting more of Julie Morris' books;
-but not sure if i want another damaged book due to poor, shipping--
-Found the other reviews true about recipes requiring small amounts. Not an issue if you already use things Spirulina, Wild Maqui Powder, Camu Camu Powder, Lucuma Powder...or if you want to add them to your diet. I've come to love Maqui Powder because it takes her "Chocolate Whip Dip" to a new level of berry-chocolate-heaven or when i'm making "healthy" truffles--
- Lucuma powder on the other hand... --Bought it since it's used frequently in the recipes, but haven't opened it yet because my faves don't call for them and i have no idea how else i can use it. Hope it doesn't go bad before i use it because I got a large bag of it!)





