- Paperback: 176 pages
- Publisher: Quadrille Publishing; 1 edition (August 4, 2015)
- Language: English
- ISBN-10: 1849496668
- ISBN-13: 978-1849496667
- Product Dimensions: 7 x 0.8 x 8.8 inches
- Shipping Weight: 12.6 ounces (View shipping rates and policies)
- Average Customer Review: 39 customer reviews
- Amazon Best Sellers Rank: #572,961 in Books (See Top 100 in Books)
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Superfoods: The Flexible Approach to Eating More Superfoods Paperback – August 4, 2015
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About the Author
Julie Montagu is a US-born yoga and nutrition teacher at London's top studios, star of recent US Bravo show Ladies of London, brains behind new online nutrition course the Flexi Foodie Academy, and creator of her own range of energy snacks. Married with four children, she is surely one of only very few people whose natural body clock and zest for life habitually propel her out of bed after just six hours of sleep.
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The recipes seem very easy to make, ingredients not too hard to find, & packed full of nutrition.
This book will become my go to for great recipes & I've already learned so much. It's a must have for better eating!
First I tried the pancakes, they tasted like dirt and my boyfriend kept wanting to add black beans to the leftover mix to turn them into patties. We ended up just throwing it away. Then I made the Lemon Sweet Potato Salad and the lemon just overpowered the whole dish. Maybe I need to tweak these recipes to my liking, or maybe these flavors are just too English for me. I have marked a bunch of other recipes to make, and I'll give this book another chance, but so far it's not working for me.