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Bridget Fonger

Superhero of Love: Heal Your Broken Heart & Then Go Save the World (Book on Anxiety, Healing Heartbreak, and for Fans of It's Called a Breakup Because It's Broken) Paperback – January 1, 2019

by Bridget Fonger (Author)

19 ratings

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How to Heal a Broken Heart

Discover the superhero within your own heart. Every women knows that sometimes, love hurts, and learning how to let go of lost love can seem impossible. You find yourself asking, "How do I live without you?" The good news is that inside each one of us is our very own love superhero. You can find the strength inside yourself to live and love like never before, and Superhero of Love will teach you how.

Moving on after heartbreak is much easier when you use your five superpowers. You already have the power to get over your break up─to find happiness again. In Superhero of Love, expert author and writer Bridget Fonger shares her own personal experience of going through a painful breakup and shows you how to rediscover your deep connection to your own heart, the ultimate source of love in your life. Bridget's method reveals The Five Superpowers:

Super Sight – the courage to see clearly
Super Hearing – the ability to hear your highest truth
Super Humility – discovering your true place in the universe
Super Self-Love – the magic of being in love with you
Super Alignment – knowing the presence of the divine in all things

Learn how to get over heartbreak and soar. Whether you’ve been burned by a recent breakup, are harboring old wounds, or find yourself thinking, “Is this as good as it gets?” Superhero of Love will help heal your broken heart and show you that we are all superheroes who are born to fly. In this book, you will discover:

Tools for strengthening your emotional resilience
How to break free from old patterns that keep you stuck
How to gain wisdom to empower you to be your mightiest self

Readers of books on how to heal a broken heart like The Wisdom of a Broken Heart, How to Fix a Broken Heart, and This Is Me Letting You Go will find happiness again with Superhero of Love.

Print length

256 pages
Language

English
Publisher

Conari Press
Publication date

January 1, 2019
Dimensions

6 x 0.75 x 8.75 inches
ISBN-10

1573247413
ISBN-13

978-1573247412
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Editorial Reviews

Review

“Love is the greatest superpower of all. Bridget’s book gives you tools to move through the pain that comes from a love lost to claim this superpower as your own.” --Ed Bacon, author of 8 Habits of Love: Overcome Fear and Transform Your Life

-- Ed Bacon

“In Superhero of Love, Bridget shares her transformation with honesty and guides us to our own with a bodhisattva's insight. With an angel’s compassion, she never lets us down or allows us to let ourselves down.” –Franz Metcalf, PhD, author of What Would Buddha Do?: 101 Answers to Life's Daily Dilemmas

-- Franz Metcalf, MD

“To get past heartbreak, we first need to examine how we’ve dealt with the way our relationships have ended. In Superhero of Love, Bridget presents a breakup as a portal that has the power to propel us toward healing and a new and better future.” -- Nancy Levin, bestselling author of The New Relationship Blueprint and Jump … And Your Life Will Appear

-- Nancy Levin

"Heartbroken? Drowning in a sea of sadness, rage, fear, or anxiety? Whether you are the "dumper or the dumpee" breakups are devastating. This book is a life raft to discovering how to recover, heal, and move into the life of your dreams." --Arielle Ford, bestselling author, The Soulmate Secret -- Arielle Ford

“In Superhero of Love Bridget Fonger’s writing is personal, clear, and moving. She illuminates the power of shadow work to clarify unconscious reactions and hurts to liberate true creativity and life fulfillment.” –James Redfield, author of The Celestine Prophecy

-- James Redfield

“A fabulous step-by-step guide for healing a broken heart. Bridget digs deep and teaches us how to tap into our inner wisdom and resilience to not only recover but to make everything – including love – better than ever.” – Nina Lorez Collins, author of What Would Virginia Woolf Do?: And Other Questions I Ask Myself as I Attempt to Age Without Apology

-- Nina Lorez Collins

“Nothing—and I mean nothing—is as painful as a broken heart. In these pages, you will find good medicine.” –Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom

-- Christiane Northrup, MD

About the Author

Bridget Fonger wanted to figure out why her heart was so devastated after what she thought was just another breakup. So, she went on a life-altering journey through her heartbreak and loss, coming out on the other side with more power and a stronger ability to love and be loved. In her book Superhero of Love, she chronicles this journey and offers techniques, exercises, and tools that helped her to become Love Strong.

A freelance writer and Thrive Global blogger, Bridget is committed to helping women have the most vibrant, fulfilling lives possible. She is the co-author of The Lazy Woman's Guide to Just About Everything and passionately aids women in setting up their own personal Superhero of Love Boot Camps.

Bridget has been doing meditation and transformative work for over 30 years. She currently lives and thrives in Altadena, CA. Visit her at superherooflove.com.

Product details

Publisher : Conari Press (January 1, 2019)
Language : English
Paperback : 256 pages
ISBN-10 : 1573247413
ISBN-13 : 978-1573247412
Item Weight : 0.035 ounces
Dimensions : 6 x 0.75 x 8.75 inches

Best Sellers Rank: #1,535,675 in Books (See Top 100 in Books)
- #2,057 in Divorce (Books)
- #2,856 in Dating (Books)
- #3,820 in Emotional Self Help

Customer Reviews:
19 ratings

Customer reviews

5 star		66%
4 star		20%
3 star 0% (0%)		0%
2 star		14%
1 star 0% (0%)		0%

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Fashion writer

SO highly recommended BUY it! And buy one for a friend

Reviewed in the United States on January 19, 2019

Verified Purchase

I bought two copies of this book, sight unseen, for friends who are going through terrible breakups. The title sounded appropriate. But I decided to read one of the copies before I gave it away. Wow!! Now I'm buying three more - one for me and two for other friends! This is not just a book about healing from a breakup. This is a road map for reclaiming your life, and reconnecting with your soul and life purpose. It reads like a juicy novel, and teaches like a loving friend. a really loving and understanding friend. Bridget Fonger is funny, smart, but also wise. And, unlike a lot of not-so-well-written self-help books, the woman can WRITE. There are some terrific exercises and lessons throughout this book. She presents the information in such an accessible and relatable way, largely because she is fiercely courageous in the way she tells her own story - the one that motivated her to write it in the first place. (Hint: a really nasty breakup.) That was the catalyst that set her on the inward journey to learn about what she calls the saboteurs and kryptonite that keep us stuck in unhealthy behaviors and relationships. So, I ended up buying one for myself. I couldn't put it down. I can't wait to read it again.

4 people found this helpful

Helpful

Kate G

Everyone needs to read this book!

Reviewed in the United States on January 4, 2019

Verified Purchase

The book Superhero Of Love is the ultimate self help book. Do the work, in small and quick bites, and transform yourself. The author shares her breakup story that rocked her world and how she overcame the traps and pitfalls that we all can relate to. One thing I really enjoyed was that although the author briefly details her spiritual journey through life, she includes the nuggets of wisdom she learned from each class and Coach. So save yourselves years of therapy and classes and read this book!! My favorite parts were the exercises. They are easy, free and really work to rewire your thought process.

Briefly put: this book is about love lost, love coaches and love boot camp. Each element is a crucial piece of transformation.

I gained a lot of insight from this book and I was not heartbroken or coming out of a breakup. So while many people may be inspired to start their love journey after a breakup, this book is really and truly about how to be a more open, compassionate and loving person -not just to others but yourself.

Stop the blame game and as the author recommends, switch your thinking to use this opportunity to be stronger and happier than ever, “to fly”.

Trust me, I am an expert on self help books. I have cleared entire shelves full at several bookstores! This is like the best of the best from each one: honest and direct, the metaphors and stories will stick with you and the exercises to get it done.

Note: I received a copy of the book to review and I know the author. I review approx. 200 books a year.

One person found this helpful

Helpful

Luna Lovegood

Get ready to have many "a-ha" moments!

Reviewed in the United States on February 14, 2019

Verified Purchase

Bridget has written with vulnerability and honesty, about her own heart break. Through that she helps us, help ourselves, to become our own Superheros of Love! She gives us such a gift, if we are willing to open it, to be as honest with ourselves, as she has been with us. You will laugh, cry, feel exhausted, and refreshed, and ultimately love yourself so much more, after reading this book. Get ready to become empowered by your own discovery, and fly!

Helpful

Mother Wife Improvisor

Keep this book at your side

Reviewed in the United States on February 1, 2019

Verified Purchase

Easy to read, funny, vulnerable. A great soul, Bridget brings her courage, her superhero to and inspires ours!!!

Helpful

L. Wood

Nursing a broken heart? This book will teach you how to heal and thrive!

Reviewed in the United States on February 12, 2019

Most of us have gotten our hearts broken at one point along our life's journey. What matters is how we heal and move forward. Or more importantly, I realized while reading Superhero of Love, is *if* because so many people merely survive a broken heart, carrying their wounds from the past into new relationships. Sharing stories of her own bad breakup throughout, Bridget Fonger shows you step by step with wisdom, clarity, kindness and a splash of humor how you too can learn to thrive after heartbreak. If you do the exercises she's created and commit to making your heart "Love Strong" as she says, you'll undoubtedly become more courageous to love again from a place of vulnerable strength, healthy self-awareness and empowering clarity. I'm buying a 2nd copy for a friend who's been feeling a bit lost on how to find her heart's Mighty Flame of love again. I think this is THE book she's needs to find her way to the Superhero of Love living inside her already.

Helpful

Aaliyah

Goodbye broken heart,hello to living your best life

Reviewed in the United States on February 5, 2019

A great step by step guide for healing a broken heart and moving forward into your best life. It makes you tap into your inner strengths and use them to move away from negative thinking. It propels you to keep going in the name of love.

Helpful

Maureen Grady

Got heart?

Reviewed in the United States on February 6, 2019

With Superhero of Love, Bridget Finger becomes just that. She supports each aspect of the human journey back from a broken heart, illuminating the way forward with her great burning heart. This is a must for any human being with a heart.

Maureen Grady, author of Unpack My Heart With Words

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