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Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes Paperback – January 23, 2014
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Adding nutrient dense foods to your diet is a big step forward in improving your general health... One of the advantages of juicing is that while many of us may want to eat better, if it doesn't taste good chances are we won't bother... Reinhard provides 100 recipes--82 sweet and 18 savoury--that will tempt any palate. (Terry Peters North Shore News 2014-02-16)
About the Author
Tonia Reinhard, MS, RD, is the director of the Coordinated Program in Dietetics and a senior lecturer at Wayne State University in Detroit, Michigan. She is also the course director for Clinical Nutrition at the School of Medicine at Wayne State and adjunct faculty in nutrition at the University of Detroit Mercy School of Dentistry. She has experience as a clinical dietitian, an outpatient counselor, a manager of clinical nutrition at a hospital and as a director of a university nutrition education program.
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Top Customer Reviews
I liked the recipes, too. There are about 70 pages of detailed information on good nutrition and phytochemicals for better health, fighting disease, obesity issues, and improving immunity. I was so glad to read the author's new perspectives on the nutritional analyses for each recipe.
Most importantly the information is really up-to-date, and I think it's a great value for the money. Plus it's fun to read--do add it to your cookbook collection!