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Supersized to Superhealthy! Beat Childhood Obesity and Stop Your Kids Getting Fat. Healthy eating for children can be fun and easy! by [Curran, Sarah ]
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Supersized to Superhealthy! Beat Childhood Obesity and Stop Your Kids Getting Fat. Healthy eating for children can be fun and easy! Kindle Edition

4.9 out of 5 stars 15 customer reviews

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Length: 91 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Details

  • File Size: 273 KB
  • Print Length: 91 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: March 14, 2012
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B007KPRRX6
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #450,453 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
This book by Sarah Curran is exceptional in a number of ways. It is a detailed, easily read book that confronts the problem of childhood obesity in a no nonsense, conversational manner. Full of fascinating facts about our eating habits, and those of our kids, it gives reasons to eat healthy (as if we needed them), hints on what to eat and how much (Supersize it, ma'am? No. Thank you.),what amounts of what foods should be eaten and why and some very interesting tidbits that I didn't know - and I know lots of things. :-)

Do you know which VIP organ of your body is composed of 60% fat? Hint: It is not your bottom!
Do you know of the different kinds of fats? Which are good for you and which are not?
Do you know which food contains MASSIVE amounts of antioxidants and also tastes so yummy it is a delight to eat? I had vaguely heard of them but this book filled in the gaps and made me go and purchase some today! LOL! This one hint alone is worth the price of the book.
Did you know that there are varying degrees of "organic"? Sarah Curran does and she explains just what you are getting with each degree.
Do you know what the food labels mean? Believe me, the fine print revealed in this book will shock you. Sometimes the word "healthy" when used in relation to certain foods should have the disclaimer "Only if you are an Olympic athlete."!

Supersized to Superhealthy is a fantastic book full of fascinating, useful and important information that every parent should have. Sarah Curran has really done her homework here and the book is inspiring and informative.

Seriously, the best I have read on this subject. If you have a child, buy it now!
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Format: Kindle Edition
It's a pleasure to read such a positive book on such a serious subject.

There are many views on diet as there are types of food but I find myself agreeing with a very large part of what the author says. What really tips it into five stars is not only Sarah Curran's observation that people must stop laying blame for their child's overweight problems on other people and organisations (bravo!), but the fact she then gives practical ways parents can use to get their children healthy.

Don't get me wrong, I do believe the government peddles plenty of misinformation, but why wait for them to get it right when we can do things for ourselves? This book shows parents and grandparents (and teachers) ways to regain control, and healthy messages to pass onto our children.

I think it would be interesting for Sarah Curran to do a follow up book or two showing this information, but aimed at children themselves.
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Format: Kindle Edition Verified Purchase
It is really sad to see the number of overweight children. And the number is on the rise. Aside from the health issues many overweight kids may experience at an early age or later as adults due to weight issues, there is also the mental anquish of obesity. As the author points out, her child was only four when he was teased by his playmates.

This is an excellent read to draw attention to this growing problem and provide actionable steps to take to help prevent and/or reverse it.
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Format: Kindle Edition Verified Purchase
I'll start this review off by saying I'm obese and a parent. I'm worried that my lack of exercise and poor eating habits will have a negative effect on my childs health and well-being.

Having read this book, I now have an arsenal of tips and tricks to use to help prevent this...and who knows, maybe I'll shift a few pounds too!

Great book, highly recommended.
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Format: Kindle Edition Verified Purchase
This is a much-needed guide for parents that are concerned about their children's health. I knew that childhood obesity has become a serious problem in modern society, but I had no idea it was this extensive. A full 17% of kids aged 2 to 19 are considered obese? 30% of American children are considered obese? That's absolutely stunning. There is no disputing that obesity also triggers other incredibly serious side effects, the extent to which we haven't even begun to figure out.

I love the way Sarah speaks from the heart. It's one thing to see a physician's report, or researchers white paper on the subject of children's obesity, but to get to the heart of the matter there is nothing in the world like a mother sharing her experiences. This book is very well-written and is enjoyable to read. It's a well-rounded, holistic approach that can be easily implemented by anyone.

If you are in any way concerned about your child's weight then this book is a must read for you. Buy it now! I promise you will not regret it. Even if you don't believe you have an issue with your child's weight the recipes and information contained in this book are an outstanding resource for promoting children's health. I strongly recommend that educators and health care workers read this information and put it to work. It really is that good.

What I really love the most about this book is the fact that Sarah not only lays out exactly what to do to tackle the problem of children's obesity, but comes up with methods that are actually enjoyable while doing it. For anyone that's ever been on a diet or weight loss regimen, we all know that they really are not fun at all. I look forward to reading Sarah's next book and I hope we don't have to wait for it for too long.
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