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The Surf Girl Guide To Surf Fitness: An Inspirational Guide to Fitness and Well-being for Girls Who Surf Paperback – November 26, 2015

4.8 out of 5 stars 27 ratings

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Frequently bought together

  • The Surf Girl Guide To Surf Fitness: An Inspirational Guide to Fitness and Well-being for Girls Who Surf
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  • The Surf Girl Handbook: Everything You Need To Know About Surfing
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  • Surf Girl Roxy
Total price: $68.35
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Editorial Reviews

From the Back Cover

Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? "The Surf Girl Fitness Handbook" will show you how. Aimed at girls of all ages and abilities, the book offers a complete training program which will increase your fitness, power and endurance for surfing.

About the Author

Louise Searle is editor of SurfGirl Magazine, the internationally acclaimed women's surfing title. She lives in the surfing capital of the UK, Newquay. Lee Stanbury is a highly experienced personal trainer, surf and swimming coach based in southwest England. He is the author of The Complete Guide to Surf Fitness, the best-selling surf fitness manual.

Lee Stanbury is an award-winning surf and swimming coach. His first book The Compete Guide to Surf Fitness has sold tens of thousands of copies around the world. Lee has trained some of the UK's top surfers, swimmers and triathletes, and he is a fully qualified physiotherapist. He lives 20 yards from the beach at his home in Hayle, Cornwall.


Product details

  • Item Weight : 1.3 pounds
  • ISBN-13 : 978-0956789372
  • Paperback : 192 pages
  • Dimensions : 8.5 x 0.75 x 8.5 inches
  • ISBN-10 : 0956789374
  • Publisher : Orca Publications (November 26, 2015)
  • Language: : English
  • Customer Reviews:
    4.8 out of 5 stars 27 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
27 global ratings
5 star
83%
4 star
17%
3 star 0% (0%) 0%
2 star 0% (0%) 0%
1 star 0% (0%) 0%
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Top reviews from the United States

Reviewed in the United States on January 19, 2018
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One person found this helpful
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Reviewed in the United States on November 7, 2018
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Reviewed in the United States on April 13, 2016
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Reviewed in the United States on September 21, 2016
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Top reviews from other countries

Fairy
5.0 out of 5 stars Beautiful, inspiring book!
Reviewed in the United Kingdom on August 11, 2019
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Mapochia
5.0 out of 5 stars Loved by the whole family
Reviewed in the United Kingdom on September 4, 2020
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Lisa C
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on March 5, 2018
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mpask
5.0 out of 5 stars she loved it!
Reviewed in the United Kingdom on October 13, 2017
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Amazon Customer
5.0 out of 5 stars My daughter loves it
Reviewed in the United Kingdom on July 22, 2019
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