The Surf Girl Guide To Surf Fitness: An Inspirational Guide to Fitness and Well-being for Girls Who Surf Paperback – November 26, 2015
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From the Back Cover
About the Author
Lee Stanbury is an award-winning surf and swimming coach. His first book The Compete Guide to Surf Fitness has sold tens of thousands of copies around the world. Lee has trained some of the UK's top surfers, swimmers and triathletes, and he is a fully qualified physiotherapist. He lives 20 yards from the beach at his home in Hayle, Cornwall.
- Item Weight : 1.3 pounds
- ISBN-13 : 978-0956789372
- Paperback : 192 pages
- Dimensions : 8.5 x 0.75 x 8.5 inches
- ISBN-10 : 0956789374
- Publisher : Orca Publications (November 26, 2015)
- Language: : English
- Best Sellers Rank: #166,148 in Books (See Top 100 in Books)
- Customer Reviews:
Top reviews from the United States
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Seriously, very good info and very well explained exercises and reasons to understand your body, health and surfing.