Susan Ni Rahilly has reached an interesting point in her life, as a Yoga and Meditation teacher and author, she considers herself "trans-genre". As a twice published author, Meditation and Hatha Yoga Teacher, teacher and trainer of Hatha Yoga and Meditation Teachers, she is the founder of suZenyoga.com, "Spirituality, Understanding, Zen, Energy and Nutrition through dedication to Yoga practice." Susan says she has "come to terms with being a story-telling wellbeing teacher and practitioner". Having been formerly a freelance Journalist and Vegetarian Chef, her insights into writing about health and wellbeing from the Yogic perspective are from personal experience. She was a regular contributor to, Featured Writer and Mentor for OMTimes Magazine (omtimes.com) as well as contributing to Espanol OM Times, and she contributes to Times of India Times Wellness and Speaking Tree Sunday Spiritual National Newspaper and also their global online community website to which she was invited to contribute as a Master.
This year, Susan is honoured and delighted to announce being invited as Guest of Honour and Speaker at India's 6th World Confluence of Humanity, Power and Spirituality Kolkata December 27th/28th 2014. This Confluence is endorsed by India's President Shri Mukherjee and 2 former Presidents, H.H. The Dalai Lama, Mr Ban Ki Moon Secretary General United Nations, Mr Tony Tan President of Singapore, Sisters of Blessed Mother Teresa of Calcutta, Dr Jagdish Gandhi Int. Conference of Chief Justices of the World; and is an initiative of SREI Foundation India.
Susan's teaching of practice through Yoga and Meditation typically draws on breathwork in deep Hatha practice, as well as Raja Yoga (the Yoga of Meditation) from the traditions of Vedanta, and Zen. 26 years in her own practice now, and teaching Meditation for 22 years, Susan's Hatha Yoga teaching is inspired by Zen and her ongoing research into our innate abilities for deep listening and intuitive practice, "Body Zen".
Susan adds: "From the trans-genre approach of being a teacher and a writer, I'm able to pass on to readers and aspiring practitioners experiences of having lived daily with the whole of Yoga, in a conscious way, for over a quarter of a decade. I call this approach Enlightened Wellness, and we're currently building this into a section of the website: http://suzenyoga.com/saucha.html"
Most of Susan's (suZen's) writing content has previously been in the genre of Emotional Freedom with a Mind Body Spirit approach as well as incorporating her own individual approach to diet, nutrition and optimum lifestyle, inspired by Ayurveda. "All of us, whether women or men, are currently in need of regenerating ourselves through practice, by coming to terms with our lives and accepting what we all need to do next in our current chapter of world history. My intention is for the suzenyoga programs to answer a few questions, through my life teachings and experience." says Susan
Susan is currently living between West Cork, Ireland and Spain, developing her next Yoga Program and writing the follow up book to Daddy's Girl's Guilty As Hell: focusing on men's experiences of guilt, and a more universal experience of the effects of inherited guilt outside of religion.
Susan says: "I've been being asked for years now to write regularly in an informative and up-to-date style on men's psychological, social and spiritual health and I feel my Freedom to Flow blog is probably about right for what the world is ready for right now."
Susan's products also available on Amazon:
Zen Sun Yoga: A Sun Salutaions Yoga Practice in the Zen Hatha Yoga style, Artist: Susan Ni Rahilly. Director: Susan Ni Rahilly. New World Music label: DVD Amazon ASIN: B004O6NSZK
Breathing for Your Back. Banish Back Pain and Improve Posture with Yoga Breathing Practices. Artist: Susan Ni Rahilly. Music: Donagh Long. New World Music label: CD Amazon ASIN: B004P0KS0I
There's more information at these links: