Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment
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|Material||Foam and PVC|
|Item Weight||0.5 Pounds|
|Item Dimensions LxWxH||7 x 7 x 0.5 inches|
About this item
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- ★ ULTIMATE CORE ENGAGEMENT ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
- ★ COMPACT & CONVENIENT ★ – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.
- ★ DUAL SIDED FOR MULTIPLE SURFACES ★ – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
- ★ WHAT’S IN THE PACKAGE ★ – This package includes 2 Core Sliders in Green. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.
- ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
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Synergee Core sliders are the perfect piece of equipment for defining your abs! Our small but mighty exercise sliders are so light and compact that you can take them wherever you go! With our core sliders, your hands and feet never leave the floor, creating a low impact, yet highly effective workout, especially for your core!
Multi Color Selection
- Double sided to ensure a great workout no matter where you are. Use the foam side on hard floor, or the plastic side for use on carpet!
- Intensify your favorite moves such as lunges, planks and bridges by introducing a balance challenge.
- Strength and Condition your entire body with a low impact weight-bearing workout since your body is in constant contact with the surface.
- The Synergee core sliders come in four different colours to suit your style. Each slider measures 7"x7"x.05", the perfect size for everyone!
A workout program provides the basis for maintaining a healthy body mass index, toned muscles, improved cardiovascular function, increased physical stamina and heightened emotional well-being.
At Synergee, we’re passionate about fitness. We believe in supplying high quality products for everyone, no matter your fitness level. We keep on top of trends to ensure we incorporate the latest gear into our inventory—our selection includes our own brand as well as other top athletic brands. Our goal is to inspire and motivate people through a healthy and fit lifestyle.
Synergee Core Slider Exercises
START: Place the core sliders under your feet and begin sliding them back and forth keeping your back straight.
START: Put the core sliders under your feet in a plank position with elbows on the ground at a 90 degree angle.
START: Place the core sliders under your feet in a military plank position and then pull your legs in towards your hands.
Product detailsColor:Electric Green
- Product Dimensions : 1 x 1 x 1 inches; 1 Pounds
- Date First Available : July 24, 2020
- Manufacturer : Synergee
- ASIN : B08DLDPFH9
- Best Sellers Rank: #283 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- Customer Reviews:
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
Top reviews from the United States
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(PS I'm a plus sized gal, my weight did not impede them from sliding which I wondered about. So, my fluffy gals, this product IS for you too!)
Otherwise, if your fit and healthy and know how to perform your exercises correctly, then go ahead and add these. You'll certainly feel the difference as you increase the effectiveness of bodyweight exercises and range of mobility.
Thank you for reading and rating my review!
I am definitely not overweight, however, I did have 3 children (my kids are still rather young), so I can definitely use some toning! There are several different exercises you can do with these great little discs. I get a nice workout for my abs, buns, and inner thighs, which is where I feel the need for the most "help". I've used these discs on my hardwood floors, laminate flooring, as well as several low pile area rugs, and they work beautifully on all of the surfaces I've mentioned. I haven't tried the discs on higher pile ("fluffier') carpet or stone/ceramic flooring, but can see how those types of flooring may give a bit more resistance, amounting to a tougher workout. These "wonder discs" most assuredly work out the areas I feel need more toning, while still being gentle on the areas I've had injuries/surgery. The size of these discs as well as being as lightweight as they are make them very convenient for traveling- they barely take up any room at all! I can even stash them in my handbag if I needed to! What other exercise equipment can you say that about? 😄
If you're a busy mom (or dad!) like me, or travel a lot for work or pleasure but still want to stay on an exercise regimen, these discs are the answer! They are my "Holy Grail" of exercise equipment. My only regret is not knowing about them/buying them sooner!
They came quickly and are exactly what she was looking for, especially the pink.
After seeing her use them a few days, I decided to give them a try to see just how sturdy they were.
I must say, these things are great! I used them in my gym on the short carpet floor and they slid nicely with my 180 lbs on them.
Then I flipped them over and tried them on hardwood floor, still slid along well. I was impressed.
SO after seeing the benefits and ease of use, I'm ordering a set for myself in a less feminine color.
Top reviews from other countries
Reviewed in Canada on April 24, 2018
Good price and choice different colours .
Easy to use and good work out product .
Fast delivery and would recommend these items ..
Product is good quality