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Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment

4.5 out of 5 stars 14,672 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Home Gym Systems by Synergee

Price: $9.95 Get Fast, Free Shipping with Amazon Prime & FREE Returns
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Electric Green

Enhance your purchase

Brand Synergee
Color Electric Green
Material Foam, Polyvinyl Chloride
Item Weight 0.5 Pounds
Style Electric Green
Item Dimensions LxWxH 7 x 7 x 0.5 inches

About this item

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  • ★ ULTIMATE CORE ENGAGEMENT ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
  • ★ COMPACT & CONVENIENT ★ – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.
  • ★ DUAL SIDED FOR MULTIPLE SURFACES ★ – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
  • ★ WHAT’S IN THE PACKAGE ★ – This package includes 2 Core Sliders in Green. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.
  • ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
New & Used (3) from $7.48 FREE Shipping on orders over $25.00 shipped by Amazon.

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Product Description

Synergee Core sliders are the perfect piece of equipment for defining your abs! Our small but mighty exercise sliders are so light and compact that you can take them wherever you go! With our core sliders, your hands and feet never leave the floor, creating a low impact, yet highly effective workout, especially for your core!

 

Multi Color Selection

  • Double sided to ensure a great workout no matter where you are. Use the foam side on hard floor, or the plastic side for use on carpet!
  • Intensify your favorite moves such as lunges, planks and bridges by introducing a balance challenge.
  • Strength and Condition your entire body with a low impact weight-bearing workout since your body is in constant contact with the surface.
  • The Synergee core sliders come in four different colours to suit your style. Each slider measures 7"x7"x.05", the perfect size for everyone!

Our Company





A workout program provides the basis for maintaining a healthy body mass index, toned muscles, improved cardiovascular function, increased physical stamina and heightened emotional well-being.

At Synergee, we’re passionate about fitness. We believe in supplying high quality products for everyone, no matter your fitness level. We keep on top of trends to ensure we incorporate the latest gear into our inventory—our selection includes our own brand as well as other top athletic brands. Our goal is to inspire and motivate people through a healthy and fit lifestyle. 

Synergee Core Slider Exercises

Mountain Climbers

START: Place the core sliders under your feet and begin sliding them back and forth keeping your back straight.

Plank

START: Put the core sliders under your feet in a plank position with elbows on the ground at a 90 degree angle.

Pikes

START: Place the core sliders under your feet in a military plank position and then pull your legs in towards your hands.

Product description

In terms of simplicity, the Synergee Core Sliders are one of the smallest, inexpensive pieces of exercise equipment available. These small discs can broaden your range of exercises while reducing your risk of injury. If you are looking for core toning exercises, you may have found your secret weapon. Incorporate Synergee Core Slider exercises into your workout for a safe and effective change of pace. If you have had any sort of injuries or soreness, which most people have, the slider is an effective tool to help you reduce your aches and pains.

Product details

Color:Electric Green
  • Product Dimensions ‏ : ‎ 1 x 1 x 1 inches; 1 Pounds
  • Date First Available ‏ : ‎ July 24, 2020
  • Manufacturer ‏ : ‎ Synergee
  • ASIN ‏ : ‎ B08DLDPFH9
  • Customer Reviews:
    4.5 out of 5 stars 14,672 ratings

Important information

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.


Customer Questions & Answers

Customer reviews

4.5 out of 5 stars
4.5 out of 5
14,672 global ratings
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Top reviews from the United States

Reviewed in the United States on August 3, 2017
Color: Power PinkVerified Purchase
274 people found this helpful
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Reviewed in the United States on February 2, 2018
Color: Power PinkVerified Purchase
99 people found this helpful
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Reviewed in the United States on March 8, 2018
Verified Purchase
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5.0 out of 5 stars Great product to intensify any workout!
By Amazon Steve on March 8, 2018
Wow! I purchased two sets of these sliders (one in pink, the other in black) for my wife and I as we’re starting 80 Day Obsession. Whether you’re doing this workout or another of your own, these work great. They are holding up very well and really work your body, especially on core exercises. They’re a good size. They fit my wife’s smaller foot and my larger one. They aren’t too big for her or small for me. For those looking to get in shape, these really help in adding balance to exercises and they intensify other workout moves very well. I rate a perfect 5/5.

Thank you for reading and rating my review!
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75 people found this helpful
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Reviewed in the United States on March 11, 2020
Color: Power PinkVerified Purchase
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1.0 out of 5 stars Poor Quality!!!
By Damon Bridges on March 11, 2020
I usually don’t write reviews; however, this has to be said. I go to the gym frequently, and when I received these sliders, I was excited to use them the same day! On the box, it stated they can be used on hardwood and carpeted floors! My gym has low carpet, and it’s not like a carpet in a home. As you can see from my photos, the fabric is coming undone, and the padding is showing, I barely did anything, and I’m a small woman (5’2, 125lbs). I was doing lunges, the disc stopped midway, and I had to keep stopping throughout the exercise. I was very frustrated. I stopped using the sliders and just did regular lunges. I should have just brought my towels! I’m definitely getting a refund! Never again!
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42 people found this helpful
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Reviewed in the United States on October 10, 2016
Color: Power PinkVerified Purchase
65 people found this helpful
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Reviewed in the United States on March 18, 2018
Color: Power PinkVerified Purchase
37 people found this helpful
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Top reviews from other countries

Jay P.
2.0 out of 5 stars Sucks on hardwood floors
Reviewed in Canada on December 9, 2016
Verified Purchase
119 people found this helpful
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MissInternational
1.0 out of 5 stars Do NOT recommend this product
Reviewed in Canada on November 25, 2019
Color: Power PinkVerified Purchase
24 people found this helpful
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Amazon Customer
5.0 out of 5 stars Excellent workout and price
Reviewed in the United Kingdom on September 6, 2019
Verified Purchase
Taylor
5.0 out of 5 stars Highly recommend!
Reviewed in Canada on April 24, 2018
Verified Purchase
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5.0 out of 5 stars Highly recommend!
Reviewed in Canada on April 24, 2018
These gliding discs are an amazing add on to your workout! With both sides, they work fantastic on any kind of surface! Whether you’re working out at home or in the gym, they’re a great addition! Highly recommend!
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38 people found this helpful
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Lynda
5.0 out of 5 stars Great product
Reviewed in the United Kingdom on May 7, 2019
Color: Power PinkVerified Purchase