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Synergee Steel Mace Available from 5 to 40 lbs – Mace Club – Macebells for Functional Fitness

4.7 out of 5 stars 162 ratings

Price: $34.95 & FREE Returns
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Color: a) 5lb
a) 5lb
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Brand Synergee
Color A) 5lb
Material Alloy Steel
Item Weight 5 Pounds
Style A) 5lb
Item Dimensions LxWxH 41.1 x 3.6 x 3.6 inches

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  • ★ FUNCTIONAL FULL-BODY WORKOUTS ★ – Hit muscle groups at angles no other equipment can reach. With the Synergee Mace Club, static, fluid, and dynamic movements will test your strength and stability to the max. The weighted sphere at the end creates a unique, extended lever for you to compensate for. It can be lengthened or shorted to challenge your individual limits and crush your personal fitness goals.
  • ★ SOLID, SIMPLE, EFFECTIVE ★ – Our Macebells are made from steel and come to you in one solid piece, no assembly required. The Handle is embossed with 1.2 mm diamond knurling to help you hold on tight through every swing, joust, and swipe. It has been poured and welded with precision to provide you with an expertly made, durable Maceclub.
  • ★ TRAIN LIKE A WARRIOR ★ – Mace clubs have been used since the 1200’s to train Persian warriors for battle and have stood the test of time. They will test your strength, agility, muscular endurance and control with dynamic, rotational movements. Learn how to control your body under tension with intention and you’ll be ready to face any battle life throws your way.
  • ★ WHAT’S IN THE PACKAGE★ – This Mace Club is 5 lbs; 31.6” long; has a 1.3” diameter handle; 1.2 mm diamond knurling; and a 3.6” diameter sphere at the end. Each Macebell is made from durable steel.
  • ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
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Frequently bought together

  • Synergee Steel Mace Available from 5 to 40 lbs – Mace Club – Macebells for Functional Fitness
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  • Retrospec Steel Macebell 5 to 30lbs for Men & Women Steel Mace Strength Training & Full Body Workouts
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Product Description

Synergee Macebell

Macebells are a piece of strength equipment that have been conditioning invincible warriors for centuries. As far back as the 1200’s, Gada – a club with a spherical head which our modern-day Macebell is fashioned after – was used to strengthen Persian soldiers; and into the 20th century, it’s been incorporated into strongman training.

In short, this piece of equipment is timeless and recognized for making incredible athletes. If you want to face everyday with the determination and resilience of a warrior, add a Macebell to your workouts IMMEDIATELY!

Our Macebells are simple and effective: made of steel, heavy towards the spherical end, and embossed with 1.2 mm diamond knurling on the shaft to aid with grip. Macebells are available in 5 lb increments from 5 to 40 lbs.

The multitude of unilateral movements and core- and shoulder-engaging workouts you can do with this one solid piece of equipment is staggering. To be a warrior, you need to train like one. You need a Macebell.

Synergee Macebell

PRO TIP

If you are new to the Macebell game, start light and start slow. The progression you should focus on is:

1) gain good static control (holding the Mace in place); 2) good fluid control (moving in one plane, not too much rotation); 3) good dynamic movements (a full, swinging and rotational movement)

If you start swinging right away, you could do more harm to your body than good. Because the Macebell is unevenly distributed weight, you need to allow your body to accommodate this long, extended lever. Focus on keeping the Macebell close, not overcommitting to the movement; that is, don’t allow it to pull you out of a solid, grounded position.

Learn to counterbalance the weight, swing it under tension and with intention, and you will gain that warrior strength you are after!

Product details

Color:a) 5lb
  • Product Dimensions ‏ : ‎ 1 x 1 x 1 inches; 1 Pounds
  • Date First Available ‏ : ‎ July 24, 2019
  • Manufacturer ‏ : ‎ Synergee
  • ASIN ‏ : ‎ B07VPKZKD2
  • Customer Reviews:
    4.7 out of 5 stars 162 ratings

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Customer Questions & Answers

Customer reviews

4.7 out of 5 stars
4.7 out of 5
162 global ratings

Top reviews from the United States

Reviewed in the United States on May 20, 2021
Color: c) 15lbVerified Purchase
2 people found this helpful
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Reviewed in the United States on April 2, 2021
Color: h) 40lbVerified Purchase
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5.0 out of 5 stars Almost a perfect mace
By Isaac C. on April 2, 2021
OK so I've used a mace for a few years. My original mace was a 25lb mace from Onnit. I ordered the 40lb and it is very nice except for the plastic cap that basically fell out immediately after opening. For almost $200 I expect superb quality but this is pretty disappointing. I'm going to super glue the heck out of it and hope it stays but for the price I shouldn't have to.
EDIT:The super glue worked and the cap hasn't moved.
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3 people found this helpful
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Reviewed in the United States on August 28, 2021
Color: a) 5lbVerified Purchase
Reviewed in the United States on July 21, 2020
Color: h) 40lbVerified Purchase
2 people found this helpful
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Reviewed in the United States on August 6, 2021
Verified Purchase
One person found this helpful
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Reviewed in the United States on September 24, 2020
Verified Purchase
One person found this helpful
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Reviewed in the United States on July 18, 2021
Color: a) 5lbVerified Purchase
Reviewed in the United States on June 15, 2021
Color: c) 15lbVerified Purchase

Top reviews from other countries

J. HILTON
5.0 out of 5 stars Steel warrior mace.
Reviewed in the United Kingdom on July 26, 2021
Color: a) 5lbVerified Purchase
Goat
4.0 out of 5 stars Really good. Rings like a bell!! Just minor issue with grip texture.
Reviewed in Canada on August 18, 2021
Verified Purchase
Nathan Q.
3.0 out of 5 stars Does the job
Reviewed in Canada on December 30, 2020
Color: c) 15lbVerified Purchase
Customer image
3.0 out of 5 stars Does the job
Reviewed in Canada on December 30, 2020
It does the job, but the knerling (the spikey bits that add texture to gripping locations) is very very shallow. It is essentially very very shallow scoring in a diamond pattern that offers no texture or additional grip. That is my only gripe with this product. Other than that it does its job, its a long rod with a heavy ball at the end. If I were to buy another mace or recommend one to a friend I would likely go with another brand at a similar price point (its all fairly homogenous)
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2 people found this helpful
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sean oldham
5.0 out of 5 stars Awesome.
Reviewed in Canada on January 10, 2021
Color: d) 20lbVerified Purchase
One person found this helpful
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WD
4.0 out of 5 stars It's Heavy!!!
Reviewed in Canada on April 17, 2020
Color: e) 25lbVerified Purchase