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The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Hardcover – September 19, 2017

4.3 out of 5 stars 1,063 ratings

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Editorial Reviews

Review

“Tom Brady, the New England Patriots’ successful and durable quarterback, has a new book. It is entitled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance, and it is large and handsome. . . . The book’s tone is humble and encouraging. . . . Most important, the book provides useful photographic and textual instructions for dozens of body-weight resistance training exercises, many done with resistance bands.”
The New York Times

“Brady is the healthiest great champion the NFL has ever had, both physically and mentally. That is the most interesting and important aspect of his trajectory. His revolutionary act has been to seize control of his own body from a league that specializes in ruining men with Mesozoic training methods. . . . On the cusp of 40, he has never looked or played better in his life, and he appears to have more years left in those strikingly limber arms and legs.” 
—Sally Jenkins, The Washington Post

About the Author

Tom Brady is the quarterback and offensive captain of the New England Patriots, a team he has played for since 2000. During his time with the team, he has won six Super Bowls, and in four of them was named MVP (Super Bowl XXXVI, XXXVIII, XLIX, and LI). Additionally, he has won three league MVP awards (2007, 2010, and 2017), has been selected to fourteen Pro Bowls, and has led the New England Patriots, to more division titles (17) than any other quarterback in NFL history. Brady ranks second all-time in career passing yards and second in career touchdown passes. With a career postseason record of 30–11, he has won more playoff games than any other quarterback, and appeared in more playoff games than any player at any position. He was named one of the NFL's 100 Greatest Players during the league's 50th anniversary celebration in 2019.

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4.3 out of 5 stars
4.3 out of 5
1,063 customer ratings
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Reviewed in the United States on February 6, 2018
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Top international reviews

Alisha
5.0 out of 5 stars Give Tom Brady a chance, even if you don't believe in pliability there's still mountains of other useful information in chapters
Reviewed in the United Kingdom on February 10, 2018
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Phoebe
2.0 out of 5 stars Amusing how much he doesn't live in the real world.
Reviewed in the United Kingdom on April 3, 2019
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3.0 out of 5 stars Ok....
Reviewed in the United Kingdom on March 3, 2018
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Chris12345
5.0 out of 5 stars A great purchase for any patriots fan interested in how TB12 keeps getting better
Reviewed in the United Kingdom on December 27, 2017
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JPCOrganises
4.0 out of 5 stars Bought as a gift
Reviewed in the United Kingdom on May 25, 2019
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Mr. William Grant
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on March 23, 2019
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brian barry
5.0 out of 5 stars Good product and fast delivery
Reviewed in the United Kingdom on January 13, 2019
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Rasmus
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on October 20, 2017
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Kindle-Kunde
4.0 out of 5 stars TB12 Method - der GOAT beschreibt "Formel seines Erfolgs"
Reviewed in Germany on February 9, 2018
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Chiorisi
1.0 out of 5 stars Bad Purchase
Reviewed in Canada on September 27, 2019
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Mike B
4.0 out of 5 stars Is a good advice model for people who want to make some ...
Reviewed in Canada on February 21, 2018
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xcskierboy
4.0 out of 5 stars Nice book
Reviewed in Canada on April 1, 2020
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Gibran Lamas
5.0 out of 5 stars Opinion
Reviewed in Mexico on April 6, 2018
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marco_LP
5.0 out of 5 stars muy buen libro
Reviewed in Mexico on January 9, 2018
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David Wang
4.0 out of 5 stars excellent book with excellent ideas
Reviewed in Canada on February 25, 2019
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