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THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, 5 Foot, Blue & Black, Advanced

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Style: Latex

Color: Blue/Black - Advanced Set

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Brand	THERABAND
Material	Natural Rubber
Color	Blue/Black - Advanced Set
Sport	Exercise and Fitness
Recommended Uses For Product	Workout

About this item

A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
Each band measures 5 Foot long by 5 Inch wide and comes in two color-coded resistance levels: Blue-5.8 - 8.5lbs.; Black-7.3-10.2lbs.

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Product details

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 2.07 x 0.79 x 3.15 inches; 0.01 ounces
Item model number ‏ : ‎ 20413
Date First Available ‏ : ‎ June 3, 2008
Manufacturer ‏ : ‎ THERABAND
ASIN ‏ : ‎ B003JNQS88
Country of Origin ‏ : ‎ Malaysia

Best Sellers Rank: #177 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- #9 in Resistance Bands

Customer Reviews:
23,530

Product Description

Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color

From the brand

THERABAND Is the Original, the Innovator and the Creator of the Category.

Clinicians choose THERABAND to use quality products that are proven by science, ensuring performance.

Over our 40 years, hundreds of thousands of clinicians have been trained on THERABAND workout bands and products. Their confidence in THERABAND has transformed the lives of millions of patients worldwide.
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From the manufacturer


ADVANCE PATIENT CARE Rehabilitate patients with confidence using latex bands that help increase strength, flexibility, and range of motion	PREMIUM LATEX CONSTRUCTION FOR QUALITY AND DURABILITY Natural properties of latex combine excellent strength with familiar stretch response and tactile feel	TRANSFORMATIONAL RESULTS FOR PATIENTS Latex bands maintain elongation properties and 100% consistent pull force over repeated use	CLINIC USE Designed for use in the clinic, the increased resistance built into the THERABAND Trusted Progression System offers engineered progression levels ranging from Super Light (2.4 lbs) to Elite (14.2 lbs)

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Customer reviews

4.6 out of 5

23,530 global ratings

How customer reviews and ratings work

Customers say

Customers like the quality, value, and rehabilitation of the exercise bands. They mention that they are durable, great for PT and exercising your core, and are worth the effort and money. Customers also appreciate resistance, and ease of use. However, some customers have mixed opinions on smell, durability, and fit.

AI-generated from the text of customer reviews

869 customers mention725 positive144 negative

Customers like the quality of the exercise bands. They mention that they are durable, and have held up well. Some say that the non-latex bands feel better made and will last for years. They also say that they have heldup well to all of their abuse with no problems or any signs of damage. Overall, most are satisfied with the quality and durability of the product.

"Excellent product and price" Read more

"...I have both, but prefer latex bands, since it is a natural material. Though in use, both work equally well...." Read more

"These are the best of the best" Read more

"They are quite flexible & lentghy. Well made & they come in a variety of strengths" Read more

542 customers mention473 positive69 negative

Customers like the value of the exercise band. They say it works great, is a very useful tool, and is worth the effort and money. Customers also mention that the bands are good quality for the price and are not expensive or complicated.

"Excellent product and price" Read more

"...Though in use, both work equally well. I've also found that both hold up well too, as I've not had any break on me, despite a lot of use...." Read more

"...They are just like the ones I used at therapy.Working out well so far." Read more

"This was recommended by my husband's therapist and it works well for the exercises he needs to do." Read more

400 customers mention395 positive5 negative

Customers find the exercise bands great for PT and exercising their core. They say they're perfect for various exercises at home, including arm exercises, general stretching, and strengthening. Customers also say the bands can extend your exercise options significantly, and are used to strengthen the upper body, arms, and back.

"...Bands let me train harder without having to worry about joint pain, as well as my strength and muscular endurance increasing greatly...." Read more

"Best item for resistance exercises," Read more

"home exercise program for strengthening!" Read more

"These are being used to strengthen the upper body, arms and back. You can feel the muscles getting worked on...." Read more

223 customers mention169 positive54 negative

Customers like the resistance of the exercise bands. They mention that it provides resistance they desired, has no allergic reactions, and is versatile. Customers also say that the bands vary in resistance from super easy to really tough, so they can get a work out even if they have joint pain. They are also sturdy for physical therapy exercises and provide various strengths.

"...having to worry about joint pain, as well as my strength and muscular endurance increasing greatly...." Read more

"They are quite flexible & lentghy. Well made & they come in a variety of strengths" Read more

"Good resistance bands. One warning: these are shorter than I was accustomed to from my physical therapy exposure...." Read more

"...They are fairly low resistance on their own, so I usually use them together to get the right resistance...." Read more

123 customers mention100 positive23 negative

Customers find the exercise bands easy to use. They say it's convenient, good for beginners, and easy to follow Youtube videos. Customers also mention that the bands are easy to grab on to and adapt to both strength and mobility exercises.

"...They are easy to grab on to and adapt to both strength and mobility exercises...." Read more

"...Nothing expensive or complicated and helped my muscular problems. So easy to use you would never guess how they worked so well...." Read more

"Super easy to use for all ages. Heavy duty material. Good stretch! Vibrant colors!" Read more

"...Easier to manage. Wide for versatility too." Read more

431 customers mention144 positive287 negative

Customers are mixed about the durability of the exercise bands. Some mention that they appear to be durable so far, while others say that they snapped in half and immediately ripped. Some say that the bands didn't hold up to minimal use and have small tears in them.

"...Resistance bands don't last forever, but your body will thank you in the long run." Read more

"...Though in use, both work equally well. I've also found that both hold up well too, as I've not had any break on me, despite a lot of use...." Read more

"They were good while I had them but they start to rip after just a few weeks use. I’d say I lost about a band a month...." Read more

"...I can compensate by making a shorter loop, but they seem to loosen easily with only a couple of sets, and have to be retied...." Read more

143 customers mention84 positive59 negative

Customers are mixed about the fit of the exercise band. Some mention that it's the perfect length, has a lot of length for adapting for use, and is long enough that you can perform numerous exercises with. However, others say that they are a bit short in length, wish they were a little longer, and that they're not long enough for doing both arms at the same time.

"...As I am tall (6'2"), so long-limbed, these are just long enough to be useful, but no excess to say wrap around hand...." Read more

"They are a bit short for my use in my Pilates classes but I use them for regular exercise" Read more

"...No latex, that's the difference in texture. Makes them easier to hold." Read more

"These are great exercise bands. I do wish they were a little longer. Great for arm exercises...." Read more

119 customers mention38 positive81 negative

Customers are mixed about the smell of the exercise band. Some mention that it has almost no smell, while others say that it smells awful.

"I hung them near an open window for a couple weeks and the icky smell subsided." Read more

"I put these through my dish washer 3 times and the smell went away. Resistance is great and zero sign of deterioration...." Read more

"...Seem just like what I’ve used at PT. My only complaint is the horrible smell. Finally put them in the sink with some disk soap and lathered them up...." Read more

"Only negative is they had a very strong smell when I opened the package. Didn't go away even after days. Rinsed and dried them...." Read more

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Rauol

Great

Reviewed in the United States on March 2, 2024

Style: LatexColor: Blue/Black - Advanced SetVerified Purchase

Excellent product and price

Helpful

dylan fan

Good for therapy or everyday strength training

Reviewed in the United States on October 14, 2023

Style: Non LatexColor: Blue/Black/Silver - Super Advanced SetVerified Purchase

I have done calisthenics and weight lifting. After a shoulder injury I couldn't continue my workouts the same way. Physical therapy let me keep some Therabands which I use for recovery of my shoulder. It was a different sensation to use bands as opposed to free weights. The time under tension is increased and your muscles will be challenged, but your joints will thank you afterwards. Bands let me train harder without having to worry about joint pain, as well as my strength and muscular endurance increasing greatly. Anyone tells you that bands are just for rehab have never tried them.
I quickly progressed onto the black and silver bands and I've purchased various bands for specific muscle groups. The non latex Theraband typically lasts me 4-5 months before snapping. Something I realized recently was my anchor points possibly caused structural damage so they might last longer now that I've fixed that issue. I use them twice a week extensively.
For $15 I'm more than willing to stick with these since trying other bands hasn't yielding much better.
A gym membership or a single kettlebell costs more than these, so keep that in perspective.
Resistance bands don't last forever, but your body will thank you in the long run.

21 people found this helpful

Helpful

the weathered man

The most useful bands we've come across

Reviewed in the United States on October 6, 2023

Style: LatexColor: Blue/Black - Advanced SetVerified Purchase

When it comes to bands the Theraband style of band has been the most useful in our gym. They are easy to grab on to and adapt to both strength and mobility exercises. I know a lot of companies make bands in the same style, but I understand Theraband is the original and still the best.

I most recently bought the latex band set that includes the blue and black bands. They are fairly low resistance on their own, so I usually use them together to get the right resistance. I particularly like them for band pull-aparts, face pulls, triceps pushdowns, abdominal work, and more. I much prefer these over tube style bands.

Theraband has options for both latex and non-latex bands. I have both, but prefer latex bands, since it is a natural material. Though in use, both work equally well. I've also found that both hold up well too, as I've not had any break on me, despite a lot of use.

I do wish that the Advanced or Super Advanced sets included a Gold band (max resistance). As far as I can tell, it is only possible to get the Gold band by buying an entire 6-yard roll. Inclusion of a Gold (max) band would reduce the need for doubling-up bands to get more resistance.

Other than the desire for a higher resistance band, I highly recommend these. As far as gym equipment goes, they are the best bang for the buck in terms of versatility.

16 people found this helpful

Helpful

Wecanworkitout

High quality bands

Reviewed in the United States on March 20, 2024

Style: Non LatexColor: Blue/Black - Advanced SetVerified Purchase

The bands are easy to pack for travel and are great quality.

Helpful

Christin Rose

I love the brand and quality

Reviewed in the United States on February 27, 2024

Style: Non LatexColor: Blue/Black/Silver - Super Advanced SetVerified Purchase

These are the best of the best

One person found this helpful

Helpful

K. Gaede

What I expected

Reviewed in the United States on February 16, 2024

Style: Non LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase

I am using these bands to do my PT exercises at home. They are just like the ones I used at therapy.
Working out well so far.

2 people found this helpful

Helpful

Samuel

Snapped 3 Days After Return Window

Reviewed in the United States on March 20, 2024

Style: LatexColor: Blue/Black - Advanced SetVerified Purchase

I like these for the most part, but today the blue one snapped on me mid workout. I went to see about a replacement, but unfortunately the window was closed. I guess I should've jumped up to the black band sooner. Will keep using, though cautiously.

Helpful

Chris Aura

They really work

Reviewed in the United States on March 18, 2024

Style: Non LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase

Best item for resistance exercises,

Helpful

Top reviews from other countries

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Erik Rodríguez Moo

Súper bien .

Reviewed in Mexico on March 5, 2024

Style: Non LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase

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Patricia Cervantes

Es un buen producto, se puede usar para ejercicio o terapia física

Reviewed in Mexico on February 27, 2024

Style: LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase

El material es de buena calidad, tiene buena resistencia, es muy útil para realizar terapia física

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Amazon Customer

Qualité

Reviewed in Canada on September 6, 2023

Style: LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase

Very good stock.

iliana orihuela

Excelente producto

Reviewed in Mexico on June 25, 2023

Style: Non LatexColor: Blue/Black/Silver - Super Advanced SetVerified Purchase

Muy buena calidad y diseño, aunque hubiera sido ideal que trajera una bolsita para transportarlas, pero eso sería un plus, en general buen producto que tiene toda la pinta de durabilidad, la cual solo podrá verse con el tiempo de uso.

One person found this helpful

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All About Taste

Excellent therabands, perfect for home exercises and physio

Reviewed in Canada on February 27, 2023

Style: Non LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase

Shipment was fast, parcel was well packaged with Theraband box inside. Contents - a yellow, red and green Theraband - were in perfect condition.

I've been using them daily, and am very satisfied with the quality of these bands. My shoulders range of motion and strength have noticeably improved!

Highly recommend these bands and this seller.

One person found this helpful

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THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, 5 Foot, Blue & Black, Advanced

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Product Description

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From the manufacturer

ADVANCE PATIENT CARE

PREMIUM LATEX CONSTRUCTION FOR QUALITY AND DURABILITY

TRANSFORMATIONAL RESULTS FOR PATIENTS

CLINIC USE

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