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Helpful for People Who Need a Mild Probiotic and/or Have Histamine Intolerance
on January 10, 2015
Probiotics are very individual. Which blend you need, and at which strength, depends on your existing gut flora. That said...
This probiotic is not super high in CFU. It's about 5 billion. Compared to a product like VSL3, which has over 100 billion CFU, this one seems a little weak. In my opinion, this particular probiotic is good if: a) you've tried stronger ones and experienced bloating, discomfort, or any Herxheimer symptoms; b) you have histamine intolerance. This does not contain any histamine-forming bacterial species, whereas most brands do.