T'ai Chi Beginning Practice
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One on one with Champion and Master David-Dorian Ross. This is the way to learn T’ai Chi. With this program created to be more like personal instruction, you’ll learn more intuitively as you explore each move, so you feel more confident right away. You will understand how T’ai Chi will help you move closer to that elusive life priority, balance.
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I started doing Tai Chi recently and discovered a short clip of this DVD on Hulu that I absolutely loved (It's better to own this than deal with Hulu's annoying commercials). I love David's calm and soothing tone of voice, the way he teaches (although sometimes a little too fast for me, but hey, that's what the REWIND button is for), and of course the beautiful and peaceful outdoor scene he's teaching in this video (vs indoor studios, etc.). I purchased another DVD on Tai Chi by David Dorian Ross that I hoped was this one, but it wasn't. I finally figured out it was this one and am so happy I found it!
Some people other reviewers on here are complaining about how when he says right, he means his right, which when you're watching this on your screen is your left, and they get annoyed with this. I say: you can either listen to what he says, and ignore the direction you see him moving in, or (what I prefer to do) is ignore the direction he says to go in, and just move in the same direction you see him moving in on your screen. Super easy. Way easier than using a mirror to watch this DVD.
(NOTE: This is the Green and white DVD, not the black and white DVD that shows up in your cart. Which I am very happy about).