Top positive review
A marvelous instructional guide to Tai Chi
on August 27, 2014
The first book I bought on Tai Chi offered 108 moves or postures. Tai chi is a beautiful and beneficial art form that can be learned at many different levels. It took some time and searching to find the book that would give me the benefit that suited me personally. This book gives an initial overview of all the sequences and is then followed with a breakdown of all the individual moves. It is important to see each move relative to the greater whole and this author devotes ample time so the practitioner of Tai Chi can tie all the postures together. At the end, there is a sort-of checklist to keep track of your progress. You can easily rank this book highly in terms of its instructional format as well as in its content.