Tai Chi for Longevity DVD
Designed specifically for Seniors, this program is 1/2 of the Tai Chi and Qigong for Everyone program at a discounted price. Tai Chi is clinically proven to help with: arthritis, balance, immunity, high blood pressure, osteoporosis, stress, and headaches. Expert Instructor Chris Anderl is a former Olympic trials athlete and graduate Health Psychology student at Stanford University. See his website TaiChiNature dot US for video samples and more.