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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability Paperback – September 26, 2006
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My brother has just been diagnosed with Bipolar Disorder and while I knew basically what that meant, I needed to know more to understand what was happening to him. It is written for the person with Bipolar, with notes for family and friends on how to help him/her. I have just sent the book to my brother knowing that when he reads it, it will help him tremendously. It will help him understand what is happening and will teach him what to do when the mood changes begin. Like the book says on the cover - it will help him (and us) manage his illness so he can live a more stable life. It will help him understand why his brain is behaving the way it is and is written so positively that he should not feel scared or overwhelmed when he reads it. AND it teaches us how to respond to his mood changes which is very important.
I would strongly encourage people suffering from bipolar illness and their friends and family members to purchase a copy of this book by Julie Fast.