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Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work Hardcover – May 16, 2006
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Extremely useful toolbook for employees who desire happier, healthier, more productive lives at work. Full of easily implemented exercises. -- Bookwatch, September 2006
Techniques to break inability to let go of past regrets and future worries in order to enjoy the present moment. -- Body & Soul, February 2007
The book offers a revolutionary toolkit that promises to radically transform the nature of how people cope at work. -- ForeWord, July/August 2006
About the Author
JOHN SELBY is a psychologist, cognitive-science researcher, entrepreneur, and international speaker with thirty years experience developing these core mind-management techniques. He conducted groundbreaking cognitive research at the National Institutes of Health and the Bureau of Research in Neurology and Psychiatry and the New Jersey Neuro-Psychiatric Institute. Founder and former CEO of The BrightMind Network and currently head of Consciousness Management Systems, John is a specialist in creating online experiential-instruction formats that deliver effective and affordable training to organizations throughout the world.
Top Customer Reviews
There are numerous books out there on this subject, but this one is no fluff. It is down-to-earth and practical and will help you gain control of your mind to enable you to control your reality
I first surveyed numerous other candidates, which I found complex and convoluted.
This book provides a straight-forward, non-secular approach from which any reader can quickly gain the benefits of a peaceful, focused mind. The authors demonstrate that you can achieve this mind-state, anywhere, and anytime. I find these tools very useful.
You will enjoy reading the book, but moreover, you will carry its learned tools forward: control your mind, and you control your reality...it works!
Most Recent Customer Reviews
This book isn't for most people that consider themselves sharp to start with. I thought it was a bunch of useless fluff for the first huge chunk of the book - and it didn't get... Read morePublished on January 28, 2008 by Andrew P. Haw