Buying Options

Kindle Price: $2.99

Save $3.00 (50%)

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Buy for others

Give as a gift or purchase for a team or group.Learn more

Buying and sending eBooks to others


Select quantity
Buy and send eBooks
Recipients can read on any device

Additional gift options are available when buying one eBook at a time.  Learn more


These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.

Quantity: 
This item has a maximum order quantity limit.

Deliver to your Kindle or other device

<Embed>
Kindle App Ad
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Take One Breath: The Art of Managing Stress Through Mindful Breathing by [Terry Maluk]

Follow the Author

Something went wrong. Please try your request again later.


Take One Breath: The Art of Managing Stress Through Mindful Breathing Kindle Edition

4.8 out of 5 stars 8 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
$2.99

Length: 52 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton
Amazon Business : For business-only pricing, quantity discounts and FREE Shipping. Register a free business account

Editorial Reviews

Review

"Those interested in breath work have so many resources to choose from that it's easy to feel overwhelmed by their details - which can be frustrating if you're stressed and looking for rapid relief. What the world needs is a simple how-to guide that describes fast-acting breathing techniques in an informal, conversational format, one that makes it easy to try, test, and experience different approaches. That's exactly what Take One Breath: The Art of Managing Stress Through Mindful Breathing by Terry Maluk does - it offers straightforward step-by-step instructions that focus on some of the world's simplest and most effective breathing techniques. A little practice makes them portable, effective de-stressing tools for everyaspect of everyday life and even emergencies. Take One Breath is an outstanding introduction to a fascinating subject."
- CJ Puotinen, Emotional Freedom Techniques (EFT Tapping) Master Trainer andaward-winning author of 23 books and more than 100 magazine articles onholistic health .

About the Author

Terry Maluk is a gifted stress-relief specialist and author of bestseller Rx for RNs: A Step-by-Step Guide to Manage Stress, Reduce Overwhelm, and Conquer Burnout. A member of the American Holistic Nurses Association, Terry holds a Master of Science degree in Public Health, is an accredited, certified Emotional Freedom Techniques (EFT Tapping) practitioner, and a registered yoga teacher. Her extensive experience combined with her passion for helping others make this book a must-read for anyone ready to start their stress-management journey. For more information, visit FromStressedToCalm.com/.

Product details

  • File Size : 3227 KB
  • Word Wise : Enabled
  • Publication Date : May 3, 2019
  • Print Length : 52 pages
  • Text-to-Speech : Enabled
  • Language: : English
  • Enhanced Typesetting : Enabled
  • X-Ray : Not Enabled
  • Lending : Enabled
  • Customer Reviews:
    4.8 out of 5 stars 8 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
8 global ratings
5 star
80%
4 star
20%
3 star 0% (0%) 0%
2 star 0% (0%) 0%
1 star 0% (0%) 0%
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on May 5, 2019
Verified Purchase
One person found this helpful
Comment Report abuse
Reviewed in the United States on October 13, 2019
Verified Purchase
Reviewed in the United States on May 31, 2019
Verified Purchase
One person found this helpful
Comment Report abuse
Reviewed in the United States on January 19, 2020
Reviewed in the United States on May 31, 2019
One person found this helpful
Comment Report abuse
Reviewed in the United States on June 17, 2019
One person found this helpful
Comment Report abuse

Top reviews from other countries

Suzanne
5.0 out of 5 stars Just what I needed right now
Reviewed in Australia on February 11, 2020
Verified Purchase