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The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating Paperback – August 27, 2002
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A real gift. (Kathleen DesMaisons, Ph.D., author of Potatoes Not Prozac)
From the Publisher
This work was a joy to publish. The enthusiasm of the author and the receptivity of this title in academic circles and with the general public was astonishing!!! Over 2000 copies sold with very little marketing in the first 18 months -- Extremely unusual!!! --This text refers to an out of print or unavailable edition of this title.
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There is nice information included in "The Taming Of The Chew." Nice. Like talking to an understanding friend. But this book just isn't useful. If you are serious about ending compulsive eating, don't look for it inside this book.
I'm fifty-eight years old and never had a weight problem in my life . . . until two years ago. Suddenly I found myself snacking and cleaning my plate (which I'd never done before). It was making me angry at myself, and left me feeling sick. And I began to gain some weight. Two therapists could not figure out what was going on, so I began reading books on the subject.
The best book I've found concerning compulsive and obsessive eating is "The Hunger Within." [...]Again, "The Taming Of The Chew" is very much like talking to a friend. But if you want quick, real-life help, try "The Hunger Within."
It discusses positive methods of dealing with temptations to eat more than what is really needed.