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The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More Paperback – February 23, 2006
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From the Publisher
Discover the groundbreaking method that instantly allows you to alleviate emotional distress by gently tapping on the particular body parts that correspond to acupuncture meridians. The first book of its kind to give precise instructions on exactly where the tapping spots are located (e.g., on the collarbone, under the eye, on the pinky) without resorting to mystical explanations, unscientific paradigms, and complicated rationalizations, The Tapping Cure shows how you can completely erase a full range of negative emotions in one self-administered session.
Seasoned psychotherapist Roberta Temes teaches you how and where to tap in order to eradicate your symptoms. Requiring no medication and no talk therapy, tapping is easy to learn and implement. In just a few minutes, you can:
* Calm anger
* Relieve guilt
* Ease anxiety and depression
* Overcome Addictions
* Heal Post Traumatic Stress Disorder
* Overcome everyday phobias, such as fear of flying, dogs, and public speaking
* Alleviate stress in social or business situations
* Relieve performance anxiety during sporting events or major meetings
Including a special chapter on tapping for children and infants, The Tapping Cure shows you how to stop a baby from crying and a toddler from throwing a tantrum; tapping can also help older children to control their anger and learn resiliency.
There are no tricks, no mumbo-jumbo: tapping is fast, it's easy--and the results are irrefutable.
From the Back Cover
"The Tapping Cure is informative, educational and on the cutting-edge of therapy. I know I will be referring to it often. The Tapping Cure has caused me to take a new look at how I might help my own patients eliminate specific symptoms."
--Carol Levantrosser, PhD, licensed clinical psychologist
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Top customer reviews
The author, a psychotherapist, admits her initial skepticism but says when she saw results, she embraced the idea and now uses it in her practice. The reader learns how to get to the specific problem that troubles him (very important) and then learns the tapping procedure and the affirmations to recite while tapping. If unsuccessful at first, the tapper needs to look deeper for what may be another issue. Many times we have buried old hurts or angers. Once the real problem surfaces, tapping is successful.
I highly recommend this book.