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Taste for Truth: A 30 Day Weight Loss Bible Study Paperback – December 8, 2013
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About the Author
Barb Raveling is the author of Freedom from Emotional Eating, I Deserve a Donut (And Other Lies That Make You Eat), and the I Deserve a Donut weight loss app. She blogs about breaking free from negative emotions and strongholds at www.barbraveling.com.
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I learned the importance of boundaries, that they are there to help and not to hinder. What an eye opener! I highly recommend this book to anyone who has struggled with weight loss for years, as I have.