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Teen-A-Pause: Consciously Parenting Your Teen Whilst Reparenting Yourself Hardcover – May 18, 2020

4.8 out of 5 stars 36 ratings

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Things We Do in the Dark

Editorial Reviews

About the Author

Emma Disney has been a psychotherapist for the past twenty years. She specialises in working with teenagers mental and emotional wellbeing along with the challenges they face in today's world. She is passionate about 'mental health' awareness, understanding and education. She has a social media presence and blog, mylifeme1 that is all about supporting yourself to thrive. She lives on the south coast with her husband and two teenagers.

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Product details

  • Publisher ‏ : ‎ Balboa Press UK (May 18, 2020)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 216 pages
  • ISBN-10 ‏ : ‎ 198228157X
  • ISBN-13 ‏ : ‎ 978-1982281571
  • Item Weight ‏ : ‎ 14.4 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.63 x 8.5 inches
  • Customer Reviews:
    4.8 out of 5 stars 36 ratings

About the author

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Writing enables me to empower myself and to support and share! As a therapist and someone who has had and has therapy, I want to empower others to create a life that is healing and healthy. As humans, we all have experienced so much in so many different ways, we all have stories to tell, wisdom to share and compassion to help heal.......

Writing is a passion of mine, it allows me on a personal level to explore my emotions, my thoughts and process all I am growing through, I journal daily, so writing is part of my being and my healing.

Stillborn, my second book, it is a deeply personal one, it tells the story of my firstborn son, who was stillborn. I share all that I went through and what I have learnt. I wanted to be able to, hopefully, give some semblance of support to anyone on the dark, overwhelming and deeply heartbreaking journey. For me, my son's legacy was and is life changing and because of and due to my son, I made some choices along the path that have allowed me the most incredible healing journey to become a far better person.

I hope Stillborn allows you some insights in to choices for you and your journey.....

Teen-A-Pause, my first book, is more than just a book to me, I am a psychotherapist who works with teenagers, and in turn their parents, I am also a mother to 2 teenagers. I wrote it & self published it because every teen I worked with & each & every parent I spoke to along with my parenting was being challenged in so many ways.... every story I heard about a teen not wanting to live or feeling alone drove me to want to make a difference, to want to share all the knowledge I have gathered within my work!

This book contains insights into mental health & support, emotional intelligence, neuroscience, mindfulness, conscious parenting, along with questions to challenge you, the parent to understand you and your parenting more..

Teen-A-Pause is my passion, I want us as parents to have more understanding & tools to support our teens, all teens to feel more understood!

facebook: mylifeme1

insta: mylifeme1

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4.8 out of 5 stars
4.8 out of 5
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5.0 out of 5 stars Perfect time to learn these tools!
Reviewed in the United Kingdom on May 24, 2020
4 people found this helpful
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Lorraine Trevatt
5.0 out of 5 stars Everyone with a teenager in their world needs to read this book 💙💖
Reviewed in the United Kingdom on August 9, 2020
One person found this helpful
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Miss Sarah Impey
5.0 out of 5 stars The Integration of limitless wisdom
Reviewed in the United Kingdom on May 27, 2020
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5.0 out of 5 stars A book full of golden nuggets...
Reviewed in the United Kingdom on June 1, 2020
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5.0 out of 5 stars Accessible, Practical and Essential
Reviewed in the United Kingdom on July 4, 2020
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