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Emma Disney

Teen-A-Pause: Consciously Parenting Your Teen Whilst Reparenting Yourself Hardcover – May 18, 2020

by Emma Disney (Author)

36 ratings

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Teen-A-Pause.

Consciously coaching you and your kids through their teenage years and learning more about you & life as you do.

Actively engaging in the process of change; changing all that no longer serves you
as you support your teen in ‘becoming’ all that allows them to create resilience
and wellbeing.

Intention of this book;

• To integrate THE PAUSE into daily life
• To support and educate parents as to their teens’ needs.
• To support & educate parents to understand mental / emotional health.
• To understand the teenage years as the powerful and formative transition
from child to young adult, from dependent to interdependent.
• To allow you to make time to reflect on where you and your teen are at this
present time.
• Creating healthier relationships both with yourself and your teen.
• To take the time to ‘unlearn’ all that prevents you from being the most
authentic, happy and calm you, so ‘un-becoming’ everything that no longer
serves you, whilst supporting your teen on their journey to ‘becoming!”
• Life is a journey and we can allow each step, no matter how challenging,
to support our growth in all areas, so there are numerous gifts to be found
within this developmental time.

Print length

216 pages
Language

English
Publisher

Balboa Press UK
Publication date

May 18, 2020
Dimensions

5.5 x 0.63 x 8.5 inches
ISBN-10

198228157X
ISBN-13

978-1982281571
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Editorial Reviews

About the Author

Emma Disney has been a psychotherapist for the past twenty years. She specialises in working with teenagers mental and emotional wellbeing along with the challenges they face in today's world. She is passionate about 'mental health' awareness, understanding and education. She has a social media presence and blog, mylifeme1 that is all about supporting yourself to thrive. She lives on the south coast with her husband and two teenagers.

Product details

Publisher ‏ : ‎ Balboa Press UK (May 18, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 216 pages
ISBN-10 ‏ : ‎ 198228157X
ISBN-13 ‏ : ‎ 978-1982281571
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 5.5 x 0.63 x 8.5 inches

Best Sellers Rank: #10,677,814 in Books (See Top 100 in Books)
- #12,490 in Popular Child Psychology
- #76,419 in Parenting (Books)
- #155,379 in Personal Transformation Self-Help

Customer Reviews:
36 ratings

About the author

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Emma Disney

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Writing enables me to empower myself and to support and share! As a therapist and someone who has had and has therapy, I want to empower others to create a life that is healing and healthy. As humans, we all have experienced so much in so many different ways, we all have stories to tell, wisdom to share and compassion to help heal.......

Writing is a passion of mine, it allows me on a personal level to explore my emotions, my thoughts and process all I am growing through, I journal daily, so writing is part of my being and my healing.

Stillborn, my second book, it is a deeply personal one, it tells the story of my firstborn son, who was stillborn. I share all that I went through and what I have learnt. I wanted to be able to, hopefully, give some semblance of support to anyone on the dark, overwhelming and deeply heartbreaking journey. For me, my son's legacy was and is life changing and because of and due to my son, I made some choices along the path that have allowed me the most incredible healing journey to become a far better person.

I hope Stillborn allows you some insights in to choices for you and your journey.....

Teen-A-Pause, my first book, is more than just a book to me, I am a psychotherapist who works with teenagers, and in turn their parents, I am also a mother to 2 teenagers. I wrote it & self published it because every teen I worked with & each & every parent I spoke to along with my parenting was being challenged in so many ways.... every story I heard about a teen not wanting to live or feeling alone drove me to want to make a difference, to want to share all the knowledge I have gathered within my work!

This book contains insights into mental health & support, emotional intelligence, neuroscience, mindfulness, conscious parenting, along with questions to challenge you, the parent to understand you and your parenting more..

Teen-A-Pause is my passion, I want us as parents to have more understanding & tools to support our teens, all teens to feel more understood!

www.mylifeme1.home.blog

facebook: mylifeme1

insta: mylifeme1

Customer reviews

5 star		89%
4 star		7%
3 star 0% (0%)		0%
2 star 0% (0%)		0%
1 star		4%

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Top reviews from other countries

Amazon Customer

Perfect time to learn these tools!

Reviewed in the United Kingdom on May 24, 2020

Verified Purchase

At last!!!! A guide!!!
FULL of emotional intelligence, a wide range of relatable scenarios, helpful and practical exercises, useful and life saving links.
A support for parents and teens alike. It is JAM packed with essential information to help us raise our kids.
How to guide them but also learn to hold firm boundaries, hitting the sweet spot.
Flip it open to a page at random or read from start to finish. It works both ways.
It will certainly transform aspects of my parenting where I could do better, for both of us.
Also deeply nurturing to my inner teen, wounded, like most.
Thank you for writing this. The world needed it’s content and your voice.

4 people found this helpful

Lorraine Trevatt

Everyone with a teenager in their world needs to read this book 💙💖

Reviewed in the United Kingdom on August 9, 2020

Verified Purchase

I was so blessed to have Emma as my therapist for many many years so I know first hand just how remarkable she is in her profession.
This book, not only took me on a journey of understanding myself as a teenager but gave me a huge insight into the real struggles of our new generation, in today’s world.
I don’t have children but I read this to help me understand and guide my beautiful teenage god daughter, who has her own struggles.
What a insightful and inspiring tool this book has been for me as I now feel equipped to help guide my favourite little person in her journey of life.
I urge anyone and everyone that is a part of a teenagers world to read this fabulous book.
Emma thank you for putting this amazing book out there, as the world will be a better place for the people that it reaches.
You truly are heaven sent 💖

One person found this helpful

Miss Sarah Impey

The Integration of limitless wisdom

Reviewed in the United Kingdom on May 27, 2020

Verified Purchase

I'd just like to say that this beautiful lady is so gifted in so many ways.
Emma has brought into this book her own lifetime experience, the experience of her work with children, her unique ability to express so articulately, her gift with the spoken and written word, the wisdom all brought together in this little gem.
This book, is a birthing of Emma’s life time of her experience and such great wisdom. All I can say is if your lost, read it, If your struggling read it, if you have a struggling teen read it....
I cannot recommend this book Or Emma Highly enough.
I’m so so happy and relieved that this book is out there to support so many that may need it. 💛

One person found this helpful

d

A book full of golden nuggets...

Reviewed in the United Kingdom on June 1, 2020

Verified Purchase

This book had me hooked from the start.... I have, and would thoroughly recommend this book to not only parents, but also teachers and PSHE leaders.
The use of the "pause" is clearly so important in our daily lives and our emotional and mental well being.
There are so many important messages written in this book, which means i will read it more than once.
The posing of questions throughout the book, makes you continually reflect on your actions, thoughts and well being.
Congratulations to you Emma on this book. A wonderful and powerful read.

One person found this helpful

Amazon customer

Accessible, Practical and Essential

Reviewed in the United Kingdom on July 4, 2020

Verified Purchase

Teen-a-Pause offers accessible and fascinating insights, balanced by practical and achievable solutions that are refreshingly uncluttered by the usual jargon and cliches. The no-nonsense 'What to do', 'Where to go' and 'How to deal with it' sections on the dominant mental health challenges, for example, are an invaluable reference.
This is very evidently written by a therapist who is not only highly experienced and knowledgeable in her field, but deeply empathetic. An essential handbook, not only for the parents of teens, but for all of us who have ever been one.

One person found this helpful

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Teen-A-Pause: Consciously Parenting Your Teen Whilst Reparenting Yourself Hardcover – May 18, 2020

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Editorial Reviews

About the Author

Product details

About the author

Emma Disney

Customer reviews

Top reviews from the United States

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