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Teeth In Mortal Combat: How To Unleash Your Basic Instinct For Survival Paperback – July 10, 2010

4.0 4.0 out of 5 stars 2 ratings

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This is a fascinating piece of study where Dr. Sawicki, both martial artist and dentist of 30 years, draws upon his experience and insights studying self-defense to shine a light upon an aspect of martial arts that has been ignored: the place teeth and jaw play in life-and-death combat. Written especially for martial artists, students of yoga, practitioners of meditation, and dental professionals, the general public will also enjoy it is a skillful weaving of information including a crash course on western physiology of the mouth, eastern yin-yang philosophy and evolution of the human skull. The roots of malocclusion and bruxism are considered relative to the teeth and jaw as formidable fighting tools. Teeth are primal weapons when one's instinct to survive is unleashed and the rise of taboos against biting, in particular the use of teeth in expression of vicious passion are pursued. Powerful yet easily performed energy-building exercises are described with the intention of strengthening and aligning the chi center of the oral cavity with the tan tiens of the energetic body. Practice of these exercises can lead to a deeper understanding of man's place in the cosmos and a boost to one's overall health and fitness. Dr. Sawicki wants his readers to thrive -- and survive.

Editorial Reviews

About the Author

Dr. Lester Sawicki is an independent general dentist, practicing for more than 33 years. During the first 10 years of his career he directed a very successful practice in the Chicago area and since that time, has sustained recognition in Illinois, Pennsylvania, Texas, Nevada, New Jersey, Alabama, and Puerto Rico. Dr. Sawicki has contributed his knowledge and expertise to nearly 100 dental practices throughout the United States. In 1983, he began studying nutrition and alternative health, and since 2004 has been devoted to intensive research into the relationship between whole body detoxification and longevity. Dr. Sawicki's personal interests include martial arts and meditation. For 30 years he has been a practicing student of Tai Chi, having met many Tai Chi and Chi Kung Masters both in the United States and China. His home is in Austin, Texas.

Product details

  • Publisher ‏ : ‎ Lester\Sawicki (July 10, 2010)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 156 pages
  • ISBN-10 ‏ : ‎ 0984370625
  • ISBN-13 ‏ : ‎ 978-0984370627
  • Item Weight ‏ : ‎ 6.2 ounces
  • Dimensions ‏ : ‎ 5 x 0.39 x 8 inches
  • Customer Reviews:
    4.0 4.0 out of 5 stars 2 ratings

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Lester Sawicki
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Dr. Lester Sawicki, a graduate of Loyola Dental School in Chicago, is an independent general dentist practicing for more than 40 years. During the first 10 years of his career he directed a very successful practice in the Chicago area and since that time, has sustained recognition in Illinois, Pennsylvania, Texas, Nevada, New Jersey, Alabama, and Puerto Rico. Dr. Sawicki has contributed his knowledge and expertise to nearly 100 dental practices throughout the United States. In 1983 he began studying nutrition and alternative health, and since 2004 has been devoted to intensive research into the relationship between whole body detoxification and longevity. Dr. Sawicki's personal interests include martial arts and meditation. For over 35 years he has been a practicing student of Tai Chi having met many Taichi and Qigong Masters both in the United States and China. Dr. Sawicki created the Fit4Zip™ fitness program which features Buddha Tooth Fu Yachi Tai Chi™ and Caqit Walking™. His home is in Austin, Texas.

Customer reviews

4 out of 5 stars
2 global ratings

Top reviews from the United States

Reviewed in the United States on August 19, 2011
In all my years of training in the martial arts and the hundreds of books I have read and reviewed, this is the first book I have ever read which dealt with the use of the teeth as a specific combat method. There have been books which may have briefly mentioned biting for self-defense, but this text focuses specifically with the use of the teeth as a combat weapon. Of course, we all have read incidents where someone has used their teeth as a weapon in sport situations like football, wrestling and boxing. However, in most cases, biting is considered a barbaric act.

The writer, who is a dentist and a martial artist, makes some interesting observations about what he calls the use of the teeth in mortal combat. This paperback edition is organized into four parts.

Part one explains the original chi, how the teeth are our most primitive weapons of choice, it also explains various ways the teeth are used and other basic information on the teeth and jaw.

Part two deals with the tongue, teeth, passive and active factors, the Yin and Yang of chewing, digestion and other topics.

Part three covers the Buddha tooth, the teeth and tongue of life and death.

The final part goes into various exercises on how to relax and teeth and jaw training methods.

In conclusion this is a book for anyone who may be interested in the role that teeth might play in real life and death street combat and survival.
Rating: 4 Stars. Joseph J. Truncale (Author: Karate Combatives: Reality-Based Karate for the street. ISBN: 978-0-9815405-3-5)
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