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Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life Kindle Edition

4.4 4.4 out of 5 stars 497 ratings

A leading expert on human sexuality and author of the blog Sex and Psychology offers an unprecedented look at sexual fantasy based on the most comprehensive, scientific survey ever undertaken.

What do Americans really want when it comes to sex? And is it possible for us to get what we want? Justin J. Lehmiller, one of the country's leading experts on human sexuality and author of the popular blog
Sex and Psychology, has made it his career's ambition to answer these questions. He recently concluded the largest and most comprehensive scientific survey of Americans' sexual fantasies ever undertaken, a monumental two-year study involving more than 4,000 Americans from all walks of life, answering questions of unusual scope.

Based on this study,
Tell Me What You Want offers an unprecedented look into our fantasy worlds and what they reveal about us. It helps readers to better understand their own sexual desires and how to attain them within their relationships, but also to appreciate why the desires of their partners may be so incredibly different.

If we only better understood the incredible diversity of human sexual desire and why this diversity exists in the first place, we would experience less distress, anxiety, and shame about our own sexual fantasies and better understand why our partners often have sexual proclivities that are so different from our own. Ultimately, this book will help readers to enhance their sex lives and to maintain more satisfying relationships and marriages in the future by breaking down barriers to discussing sexual fantasies and allowing them to become a part of readers' sexual realities.

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Editorial Reviews

Review

"Not since Nancy Friday has anyone so comprehensively and confidently blown the lid off our deep and secret desires, and revealed the extent to which we humans are endlessly inventive, flexible sexual and social strategists."―Wednesday Martin, PhD, author of the New York Times #1 bestseller Primates of Park Avenue and Untrue

"A penetrating, erotic X-ray into the hidden recesses of our sexual psyches. Illuminating and incisive, Lehmiller lays bare the gray matter of great sex."
Ian Kerner, PhD, New York Times bestselling author of She Comes First

"Have a deep, dark sex fantasy that you've never shared with anyone? Turns out, you're not alone. Most people are afraid their sex fantasies are abnormal, but Justin Lehmiller's newest book reveals that understanding your erotic imaginings, and sharing them with your sex partner might be the best, healthiest thing you do all year.
Tell Me What You Want educates, titillates, thrills and guides us down a marvelous, sexy path that ends in acceptance of those naughty secrets in the basements of our minds."
David J. Ley, PhD, author of The Myth of Sex Addiction

"Lehmiller's smart, warm, sex-positive book breaks the toxic silence around our sexual fantasies. Reading it may be the best thing you ever do for your sex life, your relationships and your self-acceptance."―
Geoffrey Miller, author of The Mating Mind, Spent, and Mate

"Lehmiller's groundbreaking book points to an alarming divide between the conversations we're having about sex and the conversation we should be having about sex. It provides the nudge we need to change the conversation--and, in doing so, to live healthier, hotter lives."―
Eli J. Finkel, Professor of Psychology, Northwestern University

"
Tell Me What You Want provides a scientifically grounded, non-judgmental assessment of where things stand in the sexual lives and fantasies of Americans. With an open-minded approach and fluid prose, this book is highly recommended for anyone looking for a road-map of where American sexuality is at the moment, and where many Americans would like to be going soon."―Christopher Ryan, PhD, co-author of the New York Times bestseller Sex at Dawn

"Sheds some light on the topic of fantasies, including who has them, how common they are and how they change over a person's lifetime."―
Wall Street Journal

"A treasure trove of nuggets about the American sexual psyche...Engaging, provocative, and easy to read."―
Dr. Michael Aaron's Psychology Today blog, "Standard Deviations"

"[An] illuminating book...Armed with research, [Dr. Lehmiller] describes our collective fantasies and helps make sense of what they might mean, tackling everything from how they're connected to personalities to how our sexual histories shape desires."―
Goop

"If you've ever had a sexual fantasy and thought, 'Oh God, what's wrong with me?' a quick read of
Tell Me What You Want...might ease your mind...Lehmiller isn't just putting out a compendium of our raciest thoughts; he tries to explain what those thoughts do for the health of our psyches...He gives concrete advice."
New York Times Book Review

"The book we've all needed, even if we didn't know it...[A] barrier-smashing book...Whether you're interested in the world of sex research, or you just want to understand your own sex fantasies better, or you're looking for tips for communicating better with your partner, you'll enjoy and learn from
Tell Me What You Want."―Naked at Our Age blog

"An excellent choice for readers wanting to know more about their own fantasies as well as those who are simply curious about American sexual desires in general."―
Library Journal

"Offer[s] plenty of insight into the sexual thoughts we all have but often keep to ourselves."―
CNN.com

"As Justin Lehmiller PhD explains so insightfully in his fascinating new book,
Tell Me What You Want, most of us have lots of turn-ons that would definitely not earn the Good Housekeeping seal of approval."―Ari Tuickman's Psychology Today Blog, "Sex Matters"

"Lehmiller uses his book as a vehicle to explain how common some sexual fantasies are--not to mention fantasizing in general--and to help the reader better fulfill their own desires...Lehmiller's calm and logical approach to understanding sexuality and improving sexual satisfaction...is exemplified on nearly every page."―
Of Sex and Love blog

"Attempts to dispel stereotypes, shed light on why so many of us imagine similar scenarios, and serve as a guide to helping us talk about what we desire."―
Boston Globe

"A book that will be reassuring for therapists and patients alike...Lively...Valuable and enjoyable. The writing is clear, informal, and describes human sexuality in a recognizable fashion."
The Therapist

About the Author

Dr. Justin J. Lehmiller is a social psychologist and one of the country's leading experts on human sexuality. He is currently the Director of the Social Psychology Program at Ball State University and a Faculty Affiliate of The Kinsey Institute. Formerly, he served on the faculty at Harvard University.

In addition to being an award-winning educator, Dr. Lehmiller is a prolific scholar who conducts research on sexual fantasy, casual sex, secret relationships, and safer-sex practices. He has authored dozens of scientific publications and is the author of the sexuality textbook
The Psychology of Human Sexuality. Dr. Lehmiller is on the editorial boards of several prominent academic journals in the fields of relationships and sexuality, including the Journal of Social and Personal Relationships and Psychology of Sexual Orientation and Gender Diversity, and he is an elected full member of the International Academy of Sex Research.

Dr. Lehmiller holds advanced degrees in psychology, including a Master of Science from Villanova University and a Ph.D. from Purdue University.

Product details

  • ASIN ‏ : ‎ B0776PYDNM
  • Publisher ‏ : ‎ Da Capo Lifelong Books (July 10, 2018)
  • Publication date ‏ : ‎ July 10, 2018
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1817 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 289 pages
  • Customer Reviews:
    4.4 4.4 out of 5 stars 497 ratings

About the author

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Justin J. Lehmiller
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Dr. Justin J. Lehmiller (Ph.D., Purdue University) is a Research Fellow at The Kinsey Institute and author of the book Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life. He is an award winning educator, having been honored three times with the Certificate of Teaching Excellence from Harvard University, where he taught for several years. Dr. Lehmiller is also a prolific researcher and scholar, having published more than 40 pieces of academic writing to date, including articles in some of the leading journals on sex and relationships, as well as two textbooks. Dr. Lehmiller's research focuses on casual sex, sexual fantasy, sexual health, and friends with benefits. His credentials have made him an internationally recognized expert in the field, and he is frequently interviewed by prominent media outlets, including The New York Times, The Wall Street Journal, The Chicago Tribune, CNN.com, The Sunday Times, and Men's Health. His writings have appeared in several major media outlets, including New York Magazine, USA Today, Playboy, VICE, and Psychology Today, and his textbook The Psychology of Human Sexuality is used in college classrooms around the world. Learn more about Dr. Lehmiller and follow his popular blog, Sex and Psychology, at https://lehmiller.com

Customer reviews

4.4 out of 5 stars
4.4 out of 5
497 global ratings

Customers say

Customers find the book very informative and awesome. They also describe the writing style as interesting and well-written. Readers appreciate that the book furthers their understanding about fantasies and challenges the stigma.

AI-generated from the text of customer reviews

18 customers mention "Content"13 positive5 negative

Customers find the book very informative, yet casual. They also say the author does a great job addressing complex and taboo topics, and that the premise is promising. Readers also mention that the book has plenty of detail and statistics, and is scientifically based.

"...But, equally importantly, he makes the results readable, interesting, relevant, and useful...." Read more

"...Dr. Lehmiller also does a great job of addressing complex and taboo topics with thoughtfulness and an appreciation for nuance...." Read more

"The author really delivers on his title. This is a practical guide on how to implement a science based methodology based on communicating what you..." Read more

"I felt like the book lacked depth, though it did have plenty of detail and stastitics...." Read more

11 customers mention "Reading experience"11 positive0 negative

Customers find the book awesome, interesting, and useful. They also say it's well-written and extremely well-done.

"...importantly, he makes the results readable, interesting, relevant, and useful...." Read more

"It's an impressive piece of work...." Read more

"Someone recommended this book to me, and it is a great book to read...." Read more

"...A great, scientifically based, yet enjoyable read!" Read more

6 customers mention "Writing style"6 positive0 negative

Customers find the writing style interesting and well written.

"...But, equally importantly, he makes the results readable, interesting, relevant, and useful...." Read more

"Written in the clear, warm tone that characterizes all of Lehmiller’s work, this book helps the reader feel comfortable with their own erotic..." Read more

"...Again his writing style was easy to read and he does a good job educating the reader." Read more

"This book is very interesting, and well written. I highly recommend it!" Read more

4 customers mention "Fantasy elements"4 positive0 negative

Customers find the fantasy elements in the book further their understanding about fantasies and challenge the stigma around them. They also describe it as the perfect book on sexual fantasies.

"Justin Lehmiller created the perfect book on sexual fantasies (and, therefore, sexuality in general)...." Read more

"...I appreciate how his contribution furthers our understanding about fantasies and challenges the stigma that many experience regarding their sexual..." Read more

"...This book talks about the varieties of fantasies, and about how couples can share or at least discuss their fantasies...." Read more

"Pretty good work on fantasies and human nature..." Read more

Top reviews from the United States

Reviewed in the United States on August 11, 2018
Justin Lehmiller created the perfect book on sexual fantasies (and, therefore, sexuality in general). He based the book on a massive data set which gives him more credibility than anybody else out there. But, equally importantly, he makes the results readable, interesting, relevant, and useful. He slices and dices the data in all sorts of different ways which allows him to extract an amazing variety of lessons. I can't even guess at the hours spent poring over the data to learn everything that he did, but the world is a better place for his tireless efforts. The only thing better than reading this book is your partner also reading it and then the two of you discussing it.
9 people found this helpful
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Reviewed in the United States on July 11, 2018
Tell Me What You Want by Justin L. Lehmiller is a free NetGalley ebook that I read in late June.

Clearly, I need a little more education and acceptance to master with sex, because, while reading Tell Me What You Want, I frequently exclaimed, "Damn!" or "Eww!" while reading the findings and results of the author's own report from a survey of 350 questions taken by a pool of 4,000+ people. Among all of the jaw-dropping personal testimonials, the mixture of shame and empowerment involved in revealing one's fantasy, determining the ideal sexual partner compared to the 'average,' what I enjoyed most was the idea of living out one's fantasies as being cathartic and a learning process, but beset with its own risks, rewards, and way of looking at relationships.
10 people found this helpful
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Reviewed in the United States on December 20, 2019
It's an impressive piece of work. Dr. Lehmiller put together a large, comprehensive survey and collected over 4,000 participants to inform the story he shares about fantasies. I appreciate how his contribution furthers our understanding about fantasies and challenges the stigma that many experience regarding their sexual curiosities. Dr. Lehmiller also does a great job of addressing complex and taboo topics with thoughtfulness and an appreciation for nuance. I highly recommend this book.
2 people found this helpful
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Reviewed in the United States on April 27, 2023
The author really delivers on his title. This is a practical guide on how to implement a science based methodology based on communicating what you each want that looks like it can greatly improve committed relationships. Head and shoulders above other books in this genre.
3 people found this helpful
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Reviewed in the United States on July 4, 2022
I felt like the book lacked depth, though it did have plenty of detail and stastitics. Regarding sexual fantasies, this book seems to deviate significantly in content and concept from works like those of Dr. Ruth and others.
Reviewed in the United States on November 25, 2021
I listened to this on audible and synched with my kindle copy. People and their fantasies and desires are fascinating. Since I am a lawyer with clients in alternative lifestyle communities, I expect to use the research cited when arguing on behalf of my clients in the future.
3 people found this helpful
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Reviewed in the United States on August 1, 2018
A group of friends and I purchased Dr. Lehmiller’s book with the goal of doing a 3-week book club, and I’m glad we approached it this way. Reading this with a group of people gave us the opportunity to talk about and reflect on what we found most compelling, surprising (or not surprising), or resonated with us.
Dr. Lehmiller discusses his research findings through a very informative, yet casual voice. I appreciated being able to learn about the sexual fantasies of a large group of Americans, and compare them against my own thoughts and actions.
For those who have a sexually-positive mindset, or would like to learn how to, I would definitely recommend giving this a read.
And, as I mentioned, I definitely recommend the approach of a book club read with close friends. It’s very helpful to be able to discuss these very interesting topics as they come up.
6 people found this helpful
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Reviewed in the United States on July 25, 2018
I respect the scientific research and thought put into writing this book. The entire book is based off of the largest study to date on sexual fantasies of Americans.

The main takeaway: this could be a good educational resource if you have not had very good sexual education. But otherwise, it falls short of what I would recommend. I really feel it would have been better presented and just as easily digestible as a 2,000-word Atlantic article or written as a publication in a similar other outlet.

I actually do recommend this book if you feel ashamed about your sexual identity or fetishes, you have a hard time communicating with their partners about sex, or you don't know a lot about specific sexual taboos, including but not limited to BDSM, group sex, and gender-bending (cross-dressing, for example). For sexually conservative or shy Americans, this is an excellent book that could greatly help people better understand their sexuality and what defines being "normal," as well as get some ideas for how to communicate in relationships in a healthy way.

Having said that, this is not a well-written book. Specifically, the editing fails spectacularly. Honestly, this book should be about half the length it is. It is extremely pedantic and nearly every concept is over-explained to the point of exhaustion. I'm not exactly a sexual deviant, but I did not need the level of detail for each fantasy explained this extensively. Ask yourself: do you need a 6-page primer on what the acronym BDSM stands for? If the answer is yes, then you should definitely read this book. If not, then this book might not be for you. If you need a book that reminds you every 3-4 pages that a specific fantasy is "not weird, and okay to have as long as everyone is safe and you aren't hurting anyone," then you should buy this book. I, personally, don't need that much coaching. Perhaps I drastically over-estimate the common sense of most Americans, but to me, the insights gleamed from the giant research study which resulted in this book are interwoven too tightly with what I feel are obvious statements like "it's illegal to expose yourself to strangers," and that makes the book frustrating to read.

My other problem is that the book advises looking for outlets to help explore certain fantasies like nonmonogamy, group sex, and BDSM, but does not go into detail about any specific meetup groups, dungeons, clubs, sex parties, sex toys, or online communities to facilitate that. The author only off-handedly mentions FetLife once and does not otherwise point you towards any particular resources to help you find what he says you should look for. Every time an interesting point was made or my ears perked up at a research finding, the book failed to follow up with any real details. And while specific sexual fantasies from the study are quoted near the beginning of the book, that goes away entirely after the second or third chapter, leaving you with somewhat vague findings. The author doesn't even really commit to any of the broad advice given near the end of the book, adding a paragraph-long caveat after every single idea that says "but this might not work" or "but I'm not saying this is definitely the answer." One disclaimer at the beginning of the book could have replaced literally 20 percent of this book that consists entirely of disclaimers. I'm not exaggerating.

Finally, the science is nearly all correlation, and a huge chunk of the causation is speculative. The phrase "this may be because..." is everywhere, and even more disclaimers are given when the author guesses as to why something might be. Granted, some citations are made when explaining concepts rooted in previous research, but this is the exception, not the rule. And he also leans on evolutionary biology quite a bit for some claims, which can actually be somewhat contentious in the scientific community. So while you'll learn what's "normal" and what fantasies people have, the "science" behind it all is a bit smoke-and-mirrors. More research will need to take place before many of the ideas in this book are validated.

This review is coming from a relatively liberal young adult with a lot of familiarity in the fields of science and sexuality, so you might love the book if you're not me. I hope you find this review helpful, and that future editions fix some of the issues with this first run.
242 people found this helpful
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Top reviews from other countries

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Olivier M
4.0 out of 5 stars Enquête
Reviewed in Belgium on March 29, 2024
Super enquête sur la sexualité...sans jugements ni tabous.
isabella velez
5.0 out of 5 stars Lo lei en una semana
Reviewed in Spain on January 18, 2024
El libro es super interesante ya que no había visto investigaciones hechas de tal magnitud que muestran hallazgos sobre fantasías sexuales, como lo hace este libro. Lo único malo es que la información está en el contexto norteamericano donde se realizaron las encuestas para el estudio. Me pareció bastante informativo y educacional para alguien que esté empezando con temas de psicología o sexología ya que es relativamente corto y la lectura no es muy pesada.
Pedro
5.0 out of 5 stars A worth while read. Very insightful.
Reviewed in Canada on January 31, 2020
Well written book. Bought the book after listening to the authors interview on the Dr. Phil podcast on relationships. It is very interesting. I can definitely see the differences between Male and female fantasies as described in the book now that I have read the book.
One person found this helpful
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Mr. E. Spencer
5.0 out of 5 stars Insightful
Reviewed in the United Kingdom on August 3, 2018
This book is the culmination of a large amount of research into sexual desires.

The author conducted his research across a cross section of genders and orientations, and is able to conclude a few things about how we might do and should deal with our desires.

I found the conclusions drawn by the author, based on his research, to be insightful and of value. It didn't take me long to read the book as I found it so interesting. Well worth a read
4 people found this helpful
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wild
4.0 out of 5 stars Alright
Reviewed in Canada on December 4, 2018
I thought the books was alright, the writing is engaging, I just didn’t really anything new (but maybe that’s because I spend too much time on reddit’s sex subredit).

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