Enjoy fast, FREE delivery, exclusive deals and award-winning movies & TV shows with Prime
Try Prime and start saving today with Fast, FREE Delivery

Get Fast, Free Shipping with Amazon Prime FREE Returns

FREE delivery Wednesday, June 14 on orders shipped by Amazon over $25. Order within 14 hrs 16 mins

Select delivery location

In Stock

[{"displayPrice":"$17.99","priceAmount":17.99,"currencySymbol":"$","integerValue":"17","decimalSeparator":".","fractionalValue":"99","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"ZuxZgiAKmhg%2BaQc6zDW%2FMInxPB5%2FyaoFokzIqvAc7J6DuYJxoVipFp60L%2Byk0h1uHRCPtkmmTcPyuQGpQpoy4RM%2Br1pPYPAFGCgu9qI7SrraYjRQgvd%2BUr1OjWfmix2ZVQV4xiIqZ6xdP9eM0z87NA%3D%3D","locale":"en-US","buyingOptionType":"NEW"},{"displayPrice":"$9.99","priceAmount":9.99,"currencySymbol":"$","integerValue":"9","decimalSeparator":".","fractionalValue":"99","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"ZuxZgiAKmhg%2BaQc6zDW%2FMInxPB5%2FyaoFEz%2BjsJZ8%2FcI7tCc7jq2m4uud0HQHImVo1OmFIdd6f%2Be6nncQkamkZu5NQSke%2BflwIdhIud76%2B%2B6wXbe0yjDy3KvULaZPFttAZplBMIZq9K%2BxvS7aoytowXhxe4sv2ZSH2Kx6WqQK%2FeTe7grMTfNRw0Wo6JMXKoI%2B","locale":"en-US","buyingOptionType":"USED"}]

$$17.99 () Includes selected options. Includes initial monthly payment and selected options. Details

Payment

Secure transaction

Ships from

Amazon.com

Sold by

Amazon.com

Returns

Eligible for Return, Refund or Replacement within 30 days of receipt

Details

Payment

Secure transaction

We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more

Ships from

Amazon.com

Sold by

Amazon.com

Returns

Eligible for Return, Refund or Replacement within 30 days of receipt

This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.

Read full return policy

Add a gift receipt for easy returns

Get Fast, Free Shipping with Amazon Prime

FREE delivery Wednesday, June 14 on orders shipped by Amazon over $25

Or fastest delivery Tuesday, June 13. Order within 3 hrs 1 min

Select delivery location

Used: Very Good | Details

Sold by Jenson Books Inc

Fulfilled by Amazon

Access codes and supplements are not guaranteed with used items.

Have one to sell?

Sell on Amazon

Other Sellers on Amazon

Added

Not added

$16.64
& FREE Shipping

Sold by: Abide Bookstore

Added

Not added

$12.66
+ $3.99 shipping

Sold by: SuperBookDeals-

Added

Not added

$17.60
& FREE Shipping

Sold by: MyPrepbooks

Flip to back Flip to front

Listen Playing... Paused You're listening to a sample of the Audible audio edition.
Learn more

See all 2 images

Follow the Authors

Dr. Elissa Epel

Elizabeth Blackburn

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Paperback – Illustrated, January 2, 2018

by Dr. Elizabeth Blackburn (Author), Dr. Elissa Epel (Author)

4.4 2,024 ratings

See all formats and editions

Price

New from

Used from

Kindle

"Please retry"

$11.99

—

Audible Audiobook, Unabridged

"Please retry"

$0.99

$7.95 with discounted Audible membership

Hardcover

"Please retry"

$16.31

$12.04

$2.11

Paperback

"Please retry"

$11.99

$10.99

$3.28

Paperback, Illustrated, January 2, 2018

$17.99

$12.00

$2.16

Audio CD, CD, Unabridged

"Please retry"

$21.73

$21.50

$10.25

Kindle
$11.99 Read with Our Free App
Audiobook
$0.99 with Audible Membership
Hardcover
$16.31

89 Used from $2.11 29 New from $12.04
Paperback
$17.99

60 Used from $2.16 33 New from $12.00
Audio CD
$21.73

5 Used from $10.25 8 New from $21.50

Great on Kindle

Great Experience. Great Value.

Enjoy a great reading experience when you buy the Kindle edition of this book. Learn more about Great on Kindle, available in select categories.

View Kindle Edition

Purchase options and add-ons

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.

Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free).

The Telemere Effect reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them.

Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets.

The Telemere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

Print length

416 pages
Language

English
Publisher

Grand Central Publishing
Publication date

January 2, 2018
Dimensions

6.88 x 1.13 x 9 inches
ISBN-10

1455587982
ISBN-13

978-1455587988
See all details

Bought Together

Frequently bought together

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

$17.99

Get it as soon as Wednesday, Jun 14

In Stock.

Ships from and sold by Amazon.com.

+

Lifespan: Why We Age―and Why We Don't Have To

$20.49

Get it as soon as Wednesday, Jun 14

In Stock.

Ships from and sold by Amazon.com.

+

Why We Sleep: Unlocking the Power of Sleep and Dreams

$10.29

Get it as soon as Wednesday, Jun 14

In Stock.

Ships from and sold by Amazon.com.

Total price:

To see our price, add these items to your cart.

Try again!

Details

Added to Cart

Choose items to buy together.

Most purchasedin this set of products
Peter Attia MD
2,719
Hardcover
in Aging Medical Conditions & Diseases
$18.99
Highest rated | Lowest Pricein this set of products
Matthew Walker
28,757
Paperback
$10.29
This item:
Dr. Elizabeth Blackburn
2,024
Paperback
$17.99
Elissa Epel PhD
78
Paperback
$13.50
David A. Sinclair PhD
9,963
Hardcover
in Genetics
$20.49
Michael Greger M.D. FACLM
26,711
Hardcover
in Green Housecleaning
$18.29
Dr. Anna Lembke
5,191
Paperback
$16.20
Daniel Goleman
1,136
Paperback
$16.99
126
Paperback
$35.90
Sergey Young
403
Hardcover
$24.87
Satchin Panda PhD
1,500
Paperback
$12.96

Special offers and product promotions

90 days FREE of Amazon Music Unlimited. Included with purchase of an eligible product. You will receive an email with signup instructions. Renews automatically. New subscribers only. Terms apply. Offered by Amazon.com. Here's how (restrictions apply)

Editorial Reviews

Review

"Blackburn and Epel demonstrate that how we live each day has a profound effect not just on our health and well-being, but how we age, as well. It's a manual for how to live younger and longer."―Arianna Huffington

"A classic. One of the most exciting health books to emerge in the last decade. It explains how we can slow the way we age at a fundamental level."―Eric Kandel, Nobel laureate and author of In Search of Memory

"THE TELOMERE EFFECT explains the often-invisible things that affect all of our lives, helping us make better choices individually and socially for greater health and longevity. It will change the way we think of aging and disease."―David Kessler, MD, JD, former FDA commissioner and New York Times bestselling author of The End of Overeating

"A revolutionary set of findings-with a wealth of science-based suggestions-that can transform the way we live our lives, shaping the very health of our cells by how we use our minds."―Daniel J. Siegel, MD, New York Times bestselling author of Brainstorm

"This book is revolutionary, transforming the way our world thinks about health and living well, disease, and death. It reveals a stunning picture of healthy aging-it's not simply about individuals, it's about how we are connected to each other, today and through future generations. It is hard to overstate this book's importance."―Dean Ornish, MD, founder and president, Preventive Medicine Research Institute, and New York Times bestselling author of The Spectrum

"Grounded in cutting-edge science, this is the best book on how to have long-term health that I have read in a very long time. Written with clarity, verve, and heart, it is chock-full of practical suggestions based on fascinating research on our own DNA. Tremendous."
―Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

"An extraordinary, illuminating synthesis of biological and psychosocial factors that enhance healthful longevity by their effects on telomeres. These new advances in knowledge enable people to attain longer, healthier lives."―Albert Bandura, professor emeritus, Stanford University, United States National Medal of Science awardee

"THE TELOMERE EFFECT gives us, in high relief and with exactly the practical level of detail we need, the long and the short of a new science revealing that how we live our lives, both inwardly and outwardly, individually and collectively, impinges significantly on our health, our well-being, and even our longevity. Mindfulness is a key ingredient, and importantly, issues of poverty and social justice are shown to clearly come into play as well. This book is an invaluable, rigorously authentic, and at its core, exceedingly compassionate and wise contribution to our understanding of health and well-being."―Jon Kabat-Zinn, author of Full Catastrophe Living

"From basic science to practical life style advice, THE TELOMERE EFFECT is an extraordinary compendium of wisdom from a remarkable collaboration between a molecular biologist and a health psychologist. It is the supreme user-friendly guide to scientific research on telomeres and why knowing about them is important for your everyday life. This book is a must read for anyone who wishes to live with optimal health."―Richard J. Davidson, New York Times bestselling author of The Emotional Life of Your Brain and co-author of Altered Traits

About the Author

Elizabeth Blackburn, PhD, received the Nobel Prize in Physiology or Medicine in 2009 alongside two colleagues for their discovery of telomerase and telomeres' role in the aging process. She is currently president of the Salk Institute. Blackburn was elected president of the American Association for Cancer Research and is a recipient of the Albert Lasker Basic Medical Research Award, among many other awards. In 2007, she was named one of TIME magazine's 100 most influential people.

Elissa Epel, PhD, is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF's Aging, Metabolism, and Emotion Center and is associate director of the Center for Health and Community. She is a member of the National Academy of Medicine and serves on scientific advisory committees for the National Institutes of Health, and the Mind and Life Institute. She has received awards from Stanford University, the Society of Behavioral Medicine, and the American Psychological Association.

Product details

Publisher ‏ : ‎ Grand Central Publishing; Reprint edition (January 2, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 416 pages
ISBN-10 ‏ : ‎ 1455587982
ISBN-13 ‏ : ‎ 978-1455587988
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 6.88 x 1.13 x 9 inches

Best Sellers Rank: #529,180 in Books (See Top 100 in Books)
- #752 in Anatomy (Books)
- #1,098 in Anxiety Disorders (Books)
- #1,635 in Stress Management Self-Help

Customer Reviews:
4.4 2,024 ratings

Brief content visible, double tap to read full content.

Full content visible, double tap to read brief content.

Videos

Help others learn more about this product by uploading a video!

Upload your video

About the authors

Follow authors to get new release updates, plus improved recommendations.

Dr. Elissa Epel
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
Elissa Epel, PhD, is a professor and vice chair in the department of psychiatry and behavioral sciences at UCSF. You can see her work at www.elissaepel.com and her UCSF lab website at www.amecenter.ucsf.edu
See more on the author's page
Elizabeth Blackburn
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
Discover more of the author’s books, see similar authors, read author blogs and more
See more on the author's page

Customer reviews

4.4 out of 5

2,024 global ratings

5 star		65%
4 star		19%
3 star		11%
2 star		3%
1 star		2%

How customer reviews and ratings work

Reviews with images

See all customer images

Top reviews from the United States

There was a problem filtering reviews right now. Please try again later.

Don Lipsy

Explanation of ‘Telomere’.

Reviewed in the United States 🇺🇸 on May 27, 2023

Verified Purchase

First half of book as hoped send half no where near as good.

Helpful

Gert Bo Thorgersen

How the way we live, and the surroundings, affects the telomeres length, and thereby the length of our life.

Reviewed in the United States 🇺🇸 on February 8, 2017

Verified Purchase

Before this book, I have read 11 other books about telomeres, and actually, I got a bit disappointed when now reading the book, as here I learned nothing new, which I had expected as one of the writers have received a Nobel prize for her telomere researches and discoveries.

In the book, we nearly only are going in details by looking on the many research results which mostly tells us what from the outside react on either longer or shorter telomeres, or more or less telomerase. And as the outside here meant, if we either are living as rich or poor, have a good or bad childhood, and what we are eating, stress and so on.

To me, mostly the book is doing a mission by showing how important a healthy and happy childhood will be by, as thereby determining how long our telomeres will be, and there for how long we are going to live.

I must say that I more like the book written by Elaine Chin, MD.: “Lifeline. Unlock the Secrets of Your Telomeres for a Longer, Healthier Life”, as we there are getting more drawings, and on many of these drawing comparing persons’ technical age and actual age. This done by in the coordinate system respectively on the y-axle putting in the length of the telomeres, and then on the x-axle putting in the age.

Then we have the statistically standard graph line for the length of the telomeres opposite to the age, and then over the year, age, for the actual person putting in a point for the top of his, or hears, telomere. And thereby easily comparing the person’s actual life and technical life. And for some person we then are seeing differences on more than 10 ears, either in increase or decrease between the actual and the technical life.

And then under the graph in small boxes showing the scores for: food, alcohol, sleep, smoking, and exercise, and besides the total lifetime score. So, in this book nearly all of the same content as in the book written by Blackburn & Epel, are put together on drawings/graphs.

And as I wrote, in the book that I’m missing more science about telomeres, as for example parallel to where we in the book written by Theodore C. Goldsmith: “The Evolution of Aging” among other read about how different animals telomeres, lifespan, actually are, and speculating about why. As for example a small bird whose telomeres newer are gets shorter; one has been found to be 52 years old. Or reading about a variant of the rats, living on East Africa, having an average lifespan on 28 years! Or the octopus, which have a lifespan with no connection to the telomere.

Actually, in the animal would we are having many strange variants in how long or shortly animals are living; one I have read about, still living, and being around 1,500 years. Or Darwin’s tortoise which first died at the age of 176.

23 people found this helpful

Helpful

Customized Health Solutions, LLC

Great book, poor Amazon experience

Reviewed in the United States 🇺🇸 on December 27, 2022

Verified Purchase

The first order of this book got lost in transport and was refunded. The second order came and I thought I had the correct book only to find a novel under The Teleomere Effect's book cover. I initiated a return to WholeFoods. In the meanwhile I purchased the book on Kindle. To top it off, after dropping the book off, Amazon doesn't show that I returned the book so now I have paid twice for it. Customer service says they can't do anything about it. Lesson learned - don't use WholeFoods to return anything because they don't give you proof of return.

The book is good. Worth the read! 5 stars. 1 star to the hassle.

5 people found this helpful

Helpful

Jerry Woolpy

Telomers Measure Longivity

Reviewed in the United States 🇺🇸 on May 2, 2017

Verified Purchase

Review of The Telomere Effect by Elizabeth Blackburn [molecular biologist] and Elissa Epel [health psychologist] reviewed by Jerry Woolpy
Remember that your chromosomes are a linear array of genes half from your father and half from your mother. And that your eggs or sperm contain half of your chromosomes including a mix of what you received from each of your parents. All your chromosomes are present in all your cells because just before your cells divide the chromosomes duplicate to give one of each to each of the resulting daughter cells. The duplication is managed in part by the ends of the chromosomes called telomeres. These ends vary in length and they shorten with each duplication. The shorter they are, the more likely there will be errors in duplication leading to deficient or dead daughter cells. Until recently telomere shortening was thought to be a simple measure of the aging process. Using the latest findings and applying them to the study of various animals and especially humans, Blackburn and Epel have elucidated the complexity of telomere shortening including individual variations and factors that affect the rates of shortening. What is most remarkable, they have found ways to maintain telomere length and even ways to lengthen telomeres.
Since chromosomes are passed from parents to offspring it shouldn’t be surprising that parents with shorter telomers pass shorter telomers to their children and so confer the hazards or advantages of telomer length between generations. Hardships like abusive parenting, neglect, and trauma in childhood are highly correlated with telomer shortening, disease, and reduced longevity. To a lesser extent among adults, abuse, trauma, loneliness, violence, and prolonged stress shorten telomeres.
OK so far. Now we have an index of longevity, but there is no precise lock between experience and telomere length. It is a long range and individually variable measure. Temperaments vary as do our sensitivities to experience. What is mind-blowing about these findings is that diet, exercise, meditation, relaxation, breathing, even the safety of the neighborhood you live in all contribute to the maintenance of telomere length, as do compassion, charity, sociality, and helping others. The book is a confirmation of what modern health studies are recommending. So, all the more reason to avoid sugar, do yoga or other exercise regularly, spend time in green parks, on lakes, and in forests, maintain reasonable body weight but do not yoyo your weight with periodic dieting. If you are curious about telomers or need incentives for clean living, you might want to read this amazing book.

.

26 people found this helpful

Helpful

Top reviews from other countries

Translate all reviews to English

Cliente Amazon

Un altro passo della scienza della salute

Reviewed in Italy 🇮🇹 on May 22, 2017

Verified Purchase

Ogni due/tre anni una pubblicazione di grande spessore aggiunge un tassello alla via (scientifica e non miracolistica) della salute. Gli autori sono scienziati di fama riconosciuta che aggiungono al loro campo specifico di conoscenze una visione ampia e interdisciplinare. Il libro della Blackburn si inserisce in questa strada verso il benessere. L'approccio derivante dalla scoperta della funzionalità dei telomeri conferma molti suggerimenti precedenti e ne fornisce una più precisa chiave di lettura. E le autrici sono ben consce dei debiti che largamente riconoscono. E ogni lettore attento si troverà di fronte ai grandi crediti che le autrici si guadagnano sul campo. Da leggere e testare!

4 people found this helpful

Translate review to English

Hande Z

The long and short of life

Reviewed in the United Kingdom 🇬🇧 on March 15, 2017

Verified Purchase

Every human cell has chromosomes. Chromosomes carry our DNA that determine our genetic future. Telomeres are the tiny tails at the end of the chromosome – ‘less than one-tenth-thousandth of the total DNA of our cells’. Every time our cells subdivide, the telomere is shortened. This fascinating book is about how telomeres affect how fast our cells age and die. Thus the longer our telomeres (they differ from individual to individual) the longer we live.

This book gives an account of how DNA works and the role played by the telomere. It tells us how stress (even from childhood) can affect the length and quality of our telomeres. The authors subscribe to the view that our emotional health plays a part, as do physical well-being. That includes the right diet, plenty of exercise, and sufficient sleep.

Things and food that cause inflammation in our bodies are no good for telomeres. Smoking and sugar are bad (nothing new here) but random tests have shown (the authors say) that four cups of coffee a day for a month can lengthen telomeres and lower oxidative stress in the body.

The chapters on pregnancy and raising children seem a little like chapters from a pregnancy and parenting book, but the authors explain their relationship and importance to the well-being of our telomere. Before the reader runs out for a commercial telomere test lab to measure the length and health of his telomeres, the authors duly warn that the commercial labs running such tests are largely unregulated.

84 people found this helpful

Chaundy

A breathtaking discovery in science. A must read.

Reviewed in the United Kingdom 🇬🇧 on April 14, 2020

Verified Purchase

First of all this is a very well written and easy to understand book, so you don't need a background in science to understand it (although if you do you can see why this discovery is very exciting).
The reason I bought this book was because I watched Elizabeth Blackburn on Ted talks and wanted to find out more and funnily enough she and her colleague had written this book together.
I would fully recommend it.

7 people found this helpful

Sam Alex Munro

quite enlightening scientifically and held in some nice gems on how to handle your mental state in ...

Reviewed in the United Kingdom 🇬🇧 on July 20, 2018

Verified Purchase

Very interesting read, quite enlightening scientifically and held in some nice gems on how to handle your mental state in a variety of situations & linking the benefits of these exercise back to the scientific evidence.

My only gripe about the book was at parts a little to repetitive on certain subjects, so much so that I skimmed over parts to get to the next section in some instances.

None the less a very interesting read for those of you out there who have interest in science & the effects/causes of ageing.

12 people found this helpful

J Robinson

Lifestyle changes our genes ...

Reviewed in the United Kingdom 🇬🇧 on June 27, 2020

Verified Purchase

I am interested in the whole subject of longevity. I bought this book in order to get a scientific view on the concept of ageing. So far I am half way through the book and it is fascinating. The great thing is that if we change our lifestyle we can alter our genes. I think we all know that deep down. It is good to have a scientific explanation as to why lifestyle changes are important. Would recommend this book. A fairly easy read and the science is explained clearly for the layperson.

3 people found this helpful

See all reviews

Amazon Music Stream millions of songs	Amazon Advertising Find, attract, and engage customers	6pm Score deals on fashion brands	AbeBooks Books, art & collectibles	ACX Audiobook Publishing Made Easy	Sell on Amazon Start a Selling Account

Amazon Business Everything For Your Business	Amazon Fresh Groceries & More Right To Your Door	AmazonGlobal Ship Orders Internationally	Home Services Experienced Pros Happiness Guarantee	Amazon Ignite Sell your original Digital Educational Resources	Amazon Web Services Scalable Cloud Computing Services

Audible Listen to Books & Original Audio Performances	Book Depository Books With Free Delivery Worldwide	Box Office Mojo Find Movie Box Office Data	ComiXology Thousands of Digital Comics	DPReview Digital Photography	Fabric Sewing, Quilting & Knitting

Goodreads Book reviews & recommendations	IMDb Movies, TV & Celebrities	IMDbPro Get Info Entertainment Professionals Need	Kindle Direct Publishing Indie Digital & Print Publishing Made Easy	Amazon Photos Unlimited Photo Storage Free With Prime	Prime Video Direct Video Distribution Made Easy

Shopbop Designer Fashion Brands	Amazon Warehouse Great Deals on Quality Used Products	Whole Foods Market America’s Healthiest Grocery Store	Woot! Deals and Shenanigans	Zappos Shoes & Clothing	Ring Smart Home Security Systems

eero WiFi Stream 4K Video in Every Room	Blink Smart Security for Every Home	Neighbors App Real-Time Crime & Safety Alerts	Amazon Subscription Boxes Top subscription boxes – right to your door	PillPack Pharmacy Simplified	Amazon Renewed Like-new products you can trust

Amazon Prime includes:

Buy new: $17.99$17.99 FREE delivery: Wednesday, June 14 on orders over $25.00 shipped by Amazon. Ships from: Amazon.com Sold by: Amazon.com

Buy used: $9.99

Other Sellers on Amazon

Follow the Authors

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Paperback – Illustrated, January 2, 2018

Purchase options and add-ons

Frequently bought together

What do customers buy after viewing this item?

Special offers and product promotions

Editorial Reviews

Review

About the Author

Product details

Videos

About the authors

Dr. Elissa Epel

Elizabeth Blackburn

Customer reviews

Reviews with images

Top reviews from the United States

There was a problem filtering reviews right now. Please try again later.

Top reviews from other countries

Buy new:

$17.99

FREE delivery: Wednesday, June 14 on orders over $25.00 shipped by Amazon.

Ships from: Amazon.com

Sold by: Amazon.com

Buy used:

$9.99