The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life Audible Audiobook – Unabridged

4.6 out of 5 stars 88 ratings

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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Aaron Alexander CR LMT (Author, Narrator), Kelly Starrett - foreword (Author), Grand Central Publishing (Publisher)
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Product details

Listening Length 8 hours and 11 minutes
Author Aaron Alexander CR LMT, Kelly Starrett - foreword
Narrator Aaron Alexander CR LMT
Whispersync for Voice Ready
Audible.com Release Date December 24, 2019
Publisher Grand Central Publishing
Program Type Audiobook
Version Unabridged
Language English
ASIN B082Q21N1T
Best Sellers Rank #17,064 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#77 in Exercise & Fitness (Audible Books & Originals)
#138 in Weight Loss Diets (Audible Books & Originals)
#514 in Weight Loss Diets (Books)

Customer reviews

4.6 out of 5 stars
4.6 out of 5
88 customer ratings
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Reviewed in the United States on December 31, 2019
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17 people found this helpful
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Reviewed in the United States on January 17, 2020
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Reviewed in the United States on December 25, 2019
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Reviewed in the United States on January 1, 2020
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Reviewed in the United States on January 4, 2020
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Reviewed in the United States on December 29, 2019
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Reviewed in the United States on January 2, 2020
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Top international reviews

Anthony
4.0 out of 5 stars Perfect but late
Reviewed in the United Kingdom on January 23, 2020
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Abraham HaZeev
4.0 out of 5 stars Great Book with LOTS...and lots of information.
Reviewed in Australia on January 4, 2020
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Timothy Thach
5.0 out of 5 stars Great book
Reviewed in Canada on January 1, 2020
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