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The Dream Power Journal: A System for Organizing Your Dreams to Enhance Your Life

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Book overview

Based on over 20 years of experience as a dream analyst and having read and worked with more than 55,000 dreams, Cynthia Richmond has created the perfect system for getting the most value from our dreams. Our nightly dramas offer guidance, inspiration and perspective that can increase the quality of our waking lives. However they are most often fleeting, dissolving as we wake each day. Taking a few moments to jot them down is essential to dreamwork. Following the guidance of our dreams can enhance our relationships, career, hobbies, health and spiritual growth. This journal makes it easy to decode the language of dreams. It shows the reader how to incubate dreams for problem solving and for intentional purposes. The Dream Power Journal is the first ever to include a Dream Log, a place where the dreamer gives each dream a relevant title and writes it down with the date and appropriate page number. This allows him or her to easily cross-reference similarly themed dreams. Comparing and contrasting dreams with the same symbols or actions can greatly enhance the understanding of their meanings. All areas of life have benefitted from the inspiration of nocturnal dramas, medicine, science, the arts, sports, literature, religion, spirituality and philosophy included. Cynthia Richmond was called: "One of the country's foremost authorities on dreams and their meanings." by Entertainment Tonight and by Gayle King on the Oprah Sirius XM Radio Network. Her book Dream Power, How to Use Your Night Dreams to Change Your Life was published by Simon & Schuster in 2001. She had long running columns in the Los Angeles Times and the Arizona Republic. Beautiful and easy to use, the Dream Power Journal includes a dictionary of some of the most common dream symbols and their generally accepted meanings. It is a must-have for every person who wants to enhance the quality of their life while gleaning the guidance from their own subconscious mind and their spirit.

About the Author

Cynthia Richmond has read more than 55,000 dreams sent to her by readers of her various columns. She is a State Board Certified Behavioral Therapist, an educator, journalist and a speaker. She is considered "one of the country's foremost authorities on dreams and their meanings" by Entertainment Tonight as well as Gayle King on the Oprah Sirius XM Radio Network. Her book Dream Power, How to Use Your Night Dreams to Change Your Life was published by Simon & Schuster in 2001. She has appeared on nearly every major talk show on television including Oprah, Dr. Phil and The View and has done over a thousand radio interviews. Her popular, long-running dream column ran in the Los Angeles Times and the Arizona Republic, and she has written numerous articles for other newspapers and magazines as well. She lives in Arizona with her husband, sculptor John M. Soderberg, PhD, and can be reached at www.DreamPower.net.

About the author

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Cynthia Richmond, SAG & AFTRA

715 Lee Mountain Road, Sedona, AZ 86351

Telephone: 928-830-9933

e-mail: Cynthia@DreamPower.net

Web site: www.dreampower.net

www.CynthiaRichmondblog.com

www.facebook/CynthiaRichmond

www.twitter.com/DreamPowerCyn

"Cynthia Richmond is one of the country's foremost authorities on dreams and their meanings." -Entertainment Tonight, television.

Cynthia Richmond is a board certified behavioral therapist, author, educator, television host, radio host, voice over artist, columnist and speaker. Cynthia has written a weekly column for the Arizona Republic. "In Your Dreams," first ran weekly in the Los Angeles Times for over three years. In addition her column interpreting the dreams of school children ran for over a year and solicited invitations to speak at schools throughout Southern California. For two years Ms. Richmond was the popular host of the daily, live, national television program "State of Mind" on the NBC cable television network from New York. She has appeared on The Oprah Show, Dr. Phil, The View with Barbara Walters, Politically Incorrect with Bill Maher, Beyond With James Van Praagh, Donny & Marie, Leeza, Entertainment Tonight, Later Today Show, Men Are From Mars, Montel, Maury, Ricki Lake, Soap Talk, ABC, NBC, CBS and Fox news networks and on many other television programs local and national. One highlight was when she was interviewed by Anderson Cooper, "He actually read the book!" She said. Currently she is the dream expert on www.InfiniteQuest the metaphysical website created by psychic medium John Edward. "Along with keynotes, I am often booked to speak as the 'spouse program' for corporate retreats. One of my favorites was at the Ritz Carlton on Amelia Island, Florida, with Alan Greenspan. There were 24 women and one male spouse, we had a blast. Alan discussed the economy to the partners of a turnaround company and I got to speak about the value and benefits of dream work and interpret dreams for participants."

Cynthia's book, "Dream Power, How to Use Your Night Dreams to Change Your Life," (Simon and Schuster hardcover c.2000.) helps readers to remember and interpret their dreams and use the insights gained to make life goals a reality. The paperback version (Fireside Books in March 2001) is in its fifth printing. Cynthia has been featured in print media from The New York Daily News to Ladies' Home Journal magazine to Men's Health and is a freelance writer for magazines and newspapers. In demand as a speaker and educator Cynthia has lead numerous workshops and classes as well as individual sessions helping people to empower their lives. And has worked as a fill-in host for radio programs in New York City and Sacramento, California and has been a frequent guest on hundreds of radio programs across the country. Through her work on television, radio, in print and in person to groups she has assisted people in overcoming such things as lack of assertiveness, phobias, fears, relationship issues, inability to communicate effectively, depression, family and parenting issues and low self-esteem.

In addition Cynthia is in demand as a guest and as a host on programs as diverse as morning news and entertainment programs, to health, and advice shows. She has interviewed celebrities, newsmakers and motivational experts. Cynthia is a sensitive and perceptive interviewer. Media producers love her ability to think on her feet and listen. In humorous or serious matters Cynthia is at home in front of a camera, microphone or live audience. She has been interviewed in Hong Kong for an Indian magazine and has traveled all over the world researching dreaming and its influence in diverse cultures.

Richmond has met, been interviewed by or interviewed many of her personal heros; authors, actors and others who have made a positive impact on the planet, including, to name a few: Martin Luther King's children, Dr. Maya Angelou, Shirley McClain, Maryanne Williamson, Wayne Dyer, Deepak Chopra, Dr. Brian Weiss, Barbara Walters, John Edward, Les Brown, Oprah Winfrey, Isabel Allende, Henry Mancini, Dick & Jerry Van Dyke, Donnie & Marie Osmond, and Louise Hay.

Cynthia wrote the curriculum for several courses including: Change Your Thinking Change Your Life, How To Talk To Practically Anyone About Practically Anything, Build Confidence And Self Esteem and How To Be Happy and taught at the Learning Tree University in California for many years. She is the recipient of the American Legion Award for courage and leadership.

Cynthia is devoted to service work and is on the board of the Verde Valley Sanctuary, a shelter for abused women and children and is actively involved in several causes including www.RanchoFeliz.com, an orphanage and educational center and Honoring Women a tribute and celebration to woman in the Jack Jamesen Memorial Park in Sedona, Arizona.

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Top reviews from the United States

1.0 out of 5 starsVerified Purchase
Not what I expected
Reviewed in the United States on October 2, 2013
The Journal really is that a bound notebook. I was expecting alot more of the explanations of dreams - there was some text about dreaming about santa clause and how it relates to a dirty relative - which I thought was unnecessary. But the majority of the book is a... See more
The Journal really is that a bound notebook. I was expecting alot more of the explanations of dreams - there was some text about dreaming about santa clause and how it relates to a dirty relative - which I thought was unnecessary.
But the majority of the book is a notebook which if I wanted a notebook I could have purchased one for much less and it would be spiral bound (easier to write in).
I ended up giving the book away.
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5.0 out of 5 stars
A wonderful aid to your growth.
Reviewed in the United States on January 14, 2013
I have long made a practice of writing my dreams in a journal and find that having them organized as this book encourages one to do is a great help. It has me more faithfully recording my dreams as I would often forget to do it. I keep it at my bedside and sometimes waken... See more
I have long made a practice of writing my dreams in a journal and find that having them organized as this book encourages one to do is a great help. It has me more faithfully recording my dreams as I would often forget to do it. I keep it at my bedside and sometimes waken from a dream in the middle of the night and can quickly record what I remember and then go back to sleep. The next morning, when I review what I wrote during the night, I recall more details of the dream.

I also find it very helpful to contemplate the questions posed by Cynthia, particularly those to ask before going to bed. An example is, "Do you want to set a dream intention? Or ask a question?" I've often gotten answers to my questions and it has helped me in my life. I highly recommend this book.

And be sure to get her first book, "Dream Power' too. Lots of valuable information in that one as well.
5 people found this helpful
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2.0 out of 5 starsVerified Purchase
Xmas books
Reviewed in the United States on December 31, 2010
I bought the Dream Power Journal: A System for Organizing Your Dreams. Save your money. It is a book of empty forms to journal your dreams. It had a few pages to read about dreams but all in all was not helpful. I give it 2 star
One person found this helpful
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1.0 out of 5 starsVerified Purchase
Don't like it
Reviewed in the United States on February 10, 2013
Way too much work for me to write down my dreams because if I don't wake up right after a dream I do not remember them
One person found this helpful
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3.0 out of 5 starsVerified Purchase
Not what I thought it would be
Reviewed in the United States on February 24, 2013
It is a journal, which it says it is, but I thought it had more information in it and not so much journaling pages. My fault for not paying more attention to what I was buying. It is good if you want a journal.
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5.0 out of 5 stars
The latest on how to keep excellent records of your dreams and more
Reviewed in the United States on January 14, 2013
Cynthia has led a dream group for about 15 of us for over 7 years and this new book has been the best tool for recording my personal dreams I have ever found. The questions are fabulous for getting a focus on the deeper meanings my dreams are revealing, not to mention... See more
Cynthia has led a dream group for about 15 of us for over 7 years and this new book has been the best tool for recording my personal dreams I have ever found. The questions are fabulous for getting a focus on the deeper meanings my dreams are revealing, not to mention being able to review them with Cynthia personally in our group. I find it highly useful in the orderly way she has done it and I can always go back and review later as dreams can be so connected and you can see progress in your evolution because of the sequential order of the great way to explore the dream through Cynthia Richmond's well thought out book! She is the best dream interpreter and consistently so even over many years. Cynthia still amazes and surprises me with her insight, intuition, and actual endless knowledge of dreams and their meanings.
Dottie Webster Sedona, AZ.
4 people found this helpful
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2.0 out of 5 starsVerified Purchase
Two Stars
Reviewed in the United States on August 25, 2014
I made a mistake when I ordered it. Wasn't what I expected.
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1.0 out of 5 starsVerified Purchase
Not much info
Reviewed in the United States on August 4, 2013
I thought there would be more info and guidance versus just places to document dreams. Not what I was expecting.
One person found this helpful
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