The Firm Wave Kit
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- Innovative personal workout system
- Helps tone abs, shape thighs, and tighten glutes
- Includes 3 interactive DVDs: Ride the WAVE, Speed Slimming SCULPT, and Rock it OFF
- Compact, easy-to-follow system
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A revolutionary dual-sided personal gym that combines cardio and strength training in Speed Slimming Intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time. Kit includes The FIRM Wave, 3 DVDs in one (Ride The Wave - 10 minutes, Rock It Off! - 40 minutes, Speed Slimming Sculpt - 30 minutes). Also included the Weight Loss Success Guide Book and an Accessory Mat.
The Firm Wave Kit is a personal gym system that helps you burn calories, while providing a great cardio workout. This kit includes three DVDs to help to tone abs, shape thighs, and tighten glutes. The Ride the WAVE DVD teaches proper exercise techniques to get you maximum results. The Speed Slimming SCULPT DVD is a targeted workout that trims and tones your body, while increasing your metabolism and helping to burn fat and calories during and after your workout. The Rock it OFF DVD is a total body fat-burning and strength-interval workout.
The Firm Wave Kit also includes an accessory mat to stabilize and protect you, while you use the system and a Weight Loss Success Guide Book to offer you proper health habits and motivation through workouts.
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Top customer reviews
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The introductory DVD is just a waste ! They should have included the 10 mins in one of the other DVDs rather than making a big deal about nothing.
I enjoyed working out on the wave mostly when its used AS A WAVE :) hate the dancing around it part too .
One big negative point about it , is that it hurts so bad when you sit or lye on the wave without any covering . The plastic is very harsh and slippery so I have to use the small matt or sometimes another cushion to make the exercises more comfortable.
My overall experience is a 4 , because I feel more routines should be created for such an amazing idea and the material itself should be a bit made a bit softer on the top so sitting on it doesn't feel like sitting on rocks !