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The Foundations in Mindfulness


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(May 08, 2015)

Editorial Reviews

On this DVD you won't see the specific meditations, instead you'll see simple explanation what mindfulness is. Only the own understanding of what mindfulness is, can support the practice in daily life. Ultimately the meditation can pervade daily life. But at the beginning is important the understanding of the perception and the approach.

When sold by, this product will be manufactured on demand using DVD-R recordable media.'s standard return policy will apply.

Product details

  • Format: PAL
  • Region: All Regions
  • Number of discs: 1
  • Studio: The C.H.A.I.M. centre, London, United Kingdom
  • DVD Release Date: May 8, 2015
  • Run Time: 43 minutes
  • Average Customer Review: Be the first to review this item
  • Amazon Best Sellers Rank: #405,913 in Movies & TV (See Top 100 in Movies & TV)
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