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The Grip Master

Gripmaster Hand Exerciser

2,075 customer reviews

| 94 answered questions

Amazon's Choice for "grip strength trainer"

List Price:	$14.95
Price:	$11.15 FREE Shipping Get free shipping Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon. Or get 4-5 business-day shipping on this item for $5.99. (Prices may vary for AK and HI.) Learn more about free shipping on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
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Color: Black, Heavy Tension (9-Pounds per Finger)

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Strengthen weaker fingers for superior hitting, throwing, and fielding
9 pounds of tension per finger
Challenges each finger individually using patented spring-loaded finger piston technology
Greatly improves hand, wrist, and forearm strength
Includes complete exercise program

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Color: Black, Heavy Tension (9-Pounds per Finger)

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Product description

Build your grasping power for martial arts, climbing, or weapon retention with the Gripmaster Hand Exerciser. This heavy-tension model provides 9 pounds of resistance per finger for increased hand, wrist, and forearm strength.

Product details

Color: Black, Heavy Tension (9-Pounds per Finger)

Product Dimensions: 3.6 x 0.9 x 2.9 inches
Shipping Weight: 2.9 ounces (View shipping rates and policies)
Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
International Shipping: This item is not eligible for international shipping. Learn More
ASIN: B0006GCBL4
Item model number: 14003-BLK
Average Customer Review: 2,075 customer reviews
Amazon Best Sellers Rank: #405 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- #2 in Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Strength Training Equipment > Hand Strengtheners

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soody

Start Lower - Build up to higher.

July 14, 2017

Color: Blue, Light Tension (5-Pounds per Finger)Verified Purchase

I'm a fairly strong male, and a manual therapist by trade, who uses a lot of deep pressure when I work.

I ordered the red (7-lbs per Finger) and blue (5-lbs per finger) and they're both too much to start with.

I know from my profession that exerting too much localized force without core support (I.E. Using fingers and hand flexors in isolation) actually damages and shortens tissue, and can actually lead to some forearm, neck and shoulder issues as the hands and shoulders become more isolated.

Unless you already work out your hands I'd start with yellow or green. You do *not* want to have to tense up your whole arm to do this form of exercise.

Follow the manufacturers guidelines, not the reviews on Amazon. At 28 years old, strong, and in a profession where I regularly use my finger strength, I need to start at a lower weight to avoid injury and get the most benefit.

52 people found this helpful

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BlueTeam

Bottom line - it works very well.

May 30, 2017

Color: Red, Medium Tension (7-Pounds per Finger)Verified Purchase

I am actually amazed. Within a week's time of passively using this at my desk, I took a couple days off from using it. Since then, I have noticed marked improvement in hand strength. I thought this was going to be a fidget spinner for adults - I was wrong. I took the advice of other reviews and ordered one strength down from what level I thought I would be at. This was a good choice for me. It allows for higher repetitions without straining tendons in the hand. The Gripmaster would be perfect for climbers, guitarists, kayakers/canoers/paddleboarders, and trumpet players. I do a boatload of typing and have found that those one or two weaker fingers that sometimes have trouble stretching for that key have shown improvement as well. You would look at the device and think, "what about my thumbs?" What I found as a surprise is that the instructions show you how to use the device to properly exercise your thumbs as well.

9 people found this helpful

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Phil L.

Pretty Decent, but Check Website for Exercises

August 4, 2017

Color: Blue, Light Tension (5-Pounds per Finger)Verified Purchase

I bought the Light Tension one to give my hands something to fiddle with while watching TV on the couch. It is amazing how weak your pinky and ring fingers are, and with regular use, this tool can strengthen them right up. After a few weeks of casually using this, I can now fully depress both my pinky and ring fingers where I used to be barely able to move the springs. Product is well made for the price and will probably outlast my interest in it.

All that being said, I haven't quite found a use for this enhanced strength in those fingers yet other than added finger endurance when giving massages, which is actually pretty useful if you are starting out as a coach or a trainer. You should go to their website and watch some videos or read instructions on good usage of this fitness equipment - very little is included in the box.

8 people found this helpful

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BadTactic

Keeps my Clients Alive

January 17, 2017

Color: Black, Heavy Tension (9-Pounds per Finger)Verified Purchase

I use this often as I sit on the phone with clients to curb my stress and keep me from physically reaching through the phone to strangle them.

23 people found this helpful

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Separate springs for each finger tip is great for developing finger strength

June 25, 2017

Color: Red, Medium Tension (7-Pounds per Finger)Verified Purchase

I use this exerciser to build up finger strength for guitar playing. Separate springs for each finger make this much better than other hand exercisers for developing strength in your smaller fingers. Squeeze with the tips of your fingers for best results. I alternate between the red medium tension and blue light tension models, with dozens of reps on each one. Quality seems very good.

9 people found this helpful

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L. Aja

Which tension for musicians?

August 7, 2017

Color: Blue, Light Tension (5-Pounds per Finger)Verified Purchase

This hand exerciser is pretty nice. I got it to strengthen my small, weak hands while learning how to play piano so that my fingers don't buckle but keep proper form. I ordered the light tension first and ended up ordering the extra light tension as well because light was a little too intense for me. If you have small, lady-like hands and you don't do any sort of regular manual labor or intense workouts that would provide some natural strength, I'd suggest going for the extra light tension before moving up to the light. I wish I had known that, but I can see how it would be a hard thing to measure and suggest. I would suggest the light tension for a moderately active teen boy or an athletic woman who already has some forearm strength. If you're a non-athletic nerd looking for piano or guitar training, go for the extra light (or maybe even double extra light) tension for sure!

14 people found this helpful

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Handy after surgery

November 3, 2016

Verified Purchase

Used while rehabbing after shoulder surgery. Kept hand and forearm active while the rest of my arm was immobile.
Ideal while watching TV, too!

Started with Gripmaster Finger Exerciser, Yellow (X-Light).
Then this blue "light tension" Gripmaster at 5 pounds per finger.
Then Gripmaster Hand Exerciser Red, Medium Tension (7-Pounds per Finger).

For a bit of opposing exercise I liked Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye. Seemed sort of hokey at first but the muscle burn came on fast. That's NOT hokey.

6 people found this helpful

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EP Taylor

Good tool for weak-handed shooters

June 12, 2017

Color: Red, Medium Tension (7-Pounds per Finger)Verified Purchase

I decided to purchase one of these at the recommendation of one of the ladies at my local gun range. I had recently bought a new gun, and the trigger pull was sufficiently heavy that I had to use two fingers to fire it - needless to say, my aim wasn't great. However, I don't want to have the trigger pull adjusted due to potential safety concerns.

I pulled the trigger on the Gripmaster (pun intended), and have kept it in my purse. Whenever I'm in the car, or at a Starbucks, or just needing something to fiddle with, I pull it out and give it some squeezing. I have fairly small hands, and found the "medium" tension model to be sufficient for both my hand-size and my existing grip-strength. If it gets too easy, I'll move up to one of the heavier tension models.

I'm happy to report that I went back to the range last week after about a month of practice and not only can I easily pull the trigger, but my aim has improved as well.

10 people found this helpful

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Most recent customer reviews

Amazon Customer

Good

Awesome

Published 17 hours ago

Just some person on the internet

One Star

Don't get this model, get the Gripmaster Pro model, worth the extra couple of dollars.

Published 1 day ago

Netsurfer

Good product, but Not enough resistance

Decent product. But the 1.5lb is misleading and not enough resisrance (for me) at all. I returned to find a product with more resistance. But the product is well built.

Published 2 days ago

Amazon Customer

A well built product that delivers

Most hand exercisers fall apart after a short time but not these. Even after heavy use they are going strong

This is perfect for rehabilitation. I had a broken finger and used this to get my grip back. It can exercise each finger individually. Pretty great little tool.

Published 10 days ago

willie ramirez

Five Stars

nice product

Published 11 days ago

Chris

The idea of isolating each finger is good, but...

I really want to like this, because it isolates each finger, but I'm just not impressed with the execution.

First, I have big hands. I wear XXL gloves usually.IronMind Captains of Crush Hand Gripper - Trainer Read more

Published 11 days ago

Josh Tuffy

Not that tough

Grip was not that difficult for being the highest resistance. Quickly became even easier after being broken in

Published 11 days ago

Ian

Has helped a lot with rehabbing my hand and arm

Published 13 days ago

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