Prose Supplements - Shop now
Add Prime to get Fast, Free delivery
Amazon prime logo
Buy new:
$11.99
FREE delivery Friday, March 21 on orders shipped by Amazon over $35
Ships from: Amazon.com
Sold by: Amazon.com
$11.99
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Friday, March 21 on orders shipped by Amazon over $35
Or Prime members get FREE delivery Tuesday, March 18. Order within 9 hrs 8 mins.
In Stock
$$11.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$11.99
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Amazon.com
Sold by
Amazon.com
Returns
30-day refund/replacement
30-day refund/replacement
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
$10.77
Get Fast, Free Shipping with Amazon Prime FREE Returns
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Ships directly from Amazon. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Ships directly from Amazon. See less
FREE delivery Friday, March 21 on orders shipped by Amazon over $35
Or fastest delivery Thursday, March 20. Order within 9 hrs 8 mins
Only 1 left in stock - order soon.
$$11.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$11.99
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Access codes and supplements are not guaranteed with used items.
Added to

Sorry, there was a problem.

There was an error retrieving your Wish Lists. Please try again.

Sorry, there was a problem.

List unavailable.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Jack Garbarino
Follow
Something went wrong. Please try your request again later.

The Movement: How I Got This Body By Never Going To The Gym In My Life. Paperback – October 20, 2015

by Jack Garbarino (Author)
4.8 4.8 out of 5 stars 622 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$11.99","priceAmount":11.99,"currencySymbol":"$","integerValue":"11","decimalSeparator":".","fractionalValue":"99","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"r%2F0oUCHU5SkStif6w8sbUA2xqn9ub%2FzglIvFumJqr%2BRB02%2Fm8fI6rQJemQox9MTf%2BOclnpw%2FpZyvfxN6GduNAxEqFAWZ6Lyo5gWq2X9DKjbZbx6YgEAm6v25B%2F%2BWsJb5Ox27Y14jOYYd%2FwQIIzJ9vg%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$10.77","priceAmount":10.77,"currencySymbol":"$","integerValue":"10","decimalSeparator":".","fractionalValue":"77","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"r%2F0oUCHU5SkStif6w8sbUA2xqn9ub%2FzgoaR04XMYZ1Roe6YrkRFEcodbi8eT3ELfv%2Fekfu%2B46%2FAi1PPrkU3BUbFNtCBGu26eR%2BbOZPTteBkL7MTrfL1LNCGbw6aoHiOzrRotrdyn7e%2B54srcKs6eNKOH%2FewxEHK8IsqWRDo5v1M0%2FDfaxWwpH1dPCmdNUfJi","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

The incredible story of Jack Garbarino, founder of The Movement workout. In 2009, Jack was at rock bottom. He weighed nearly three-hundred pounds, he couldn’t walk up a flight of stairs without getting out of breath, and worst of all, he had given up hope of ever getting fit. Today, he's a hundred pounds lighter, with a growing fitness empire and a killer bod. The secret of his success? The Movement, a workout that consists entirely of moving boxes and furniture. Now that The Movement is taking America by storm, Jack is finally ready to tell his story. From the childhood friendship with Steve Jobs that inspired him, to his touching mentorship of a jungle child named Dende, this self-help novel will make you laugh, cry, and think. And it might even help you lose a few pounds, too.
Previous slide of product details
  1. Print length
    160 pages
  2. Language
    English
  3. Publication date
    October 20, 2015
  4. Dimensions
    6 x 0.37 x 9 inches
  5. ISBN-10
    1517159393
  6. ISBN-13
    978-1517159399
  7. See all details
Next slide of product details

Frequently bought together

The Movement: How I Got This Body By Never Going To The Gym In My Life.
This item: The Movement: How I Got This Body By Never Going To The Gym In My Life.
$11.99
Get it as soon as Friday, Mar 21
In Stock
Ships from and sold by Amazon.com.
+
BeeGeeTees Nathan For You Dumb Coffee Mug Funny Tea Cup (15 oz)
$16.95
Only 7 left in stock - order soon.
Ships from and sold by BeeGeeTees.
Total price: $00
To see our price, add these items to your cart.
Details
Added to Cart
spCSRF_Treatment
One of these items ships sooner than the other.
Show details Hide details
Choose items to buy together.

Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (October 20, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 160 pages
  • ISBN-10 ‏ : ‎ 1517159393
  • ISBN-13 ‏ : ‎ 978-1517159399
  • Item Weight ‏ : ‎ 8.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.37 x 9 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 622 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Jack Garbarino

Jack Garbarino

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Discover more of the author’s books, see similar authors, read book recommendations and more.

Customer reviews

4.8 out of 5 stars
622 global ratings

Review this product

Share your thoughts with other customers
Write a customer review
Ouchies
5 out of 5 stars
Ouchies
After reading the book, I immediately started to employ some of the fitness techniques described . Unfortunately when I went with the refrigerator , I sustained a massive Umbilical Hernia . Even though this books advice almost killed me, I would still recommend the book because of the authors dedication to helping bring awareness to Jungle Children.
Hide
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

  • sau ula
    5.0 out of 5 stars The Greatest Tale Ever Told & You Lose Weight
    Reviewed in the United States on January 18, 2024
    Verified Purchase
    I read through the whole book and lost 60 lbs, just by moving the book around the house. Jack's story is uplifting and as you read through this inspirational journey. Sometimes I forget that I am reading about weight loss and more into the journey of Jack and everyone that crossed his path. He changed the lives of Steve Jobs & Jungle Children across the world. You'll find yourself losing weight with each page turned. If you ever seen the Neverending Story, this is that book!! The book is aware that you are reading it and it responds to your reaction via text. Prepare to read and lose weight all at once!! Thank you, Jack Garbarino!! From a jungle child!!
    25 people found this helpful
    Helpful
     Report
  • Trys
    5.0 out of 5 stars Life changing!
    Reviewed in the United States on December 28, 2024
    Verified Purchase
    I too want to help jungle children
    4 people found this helpful
    Helpful
     Report
  • Kayleigh
    5.0 out of 5 stars A true masterpiece
    Reviewed in the United States on August 14, 2021
    Verified Purchase
    If you like learning new ways to lose weight without ever stepping into a gym, then this is the book for you. An inspiring true story about a fat tub of lard who lost weight simply by moving household objects. An idea this ground breaking and innovative could only come to fruition after a childhood where Steve Jobs was his best friend. Tragically though, Mr. Jobs never got to see Jack's weight loss transformation.

    This book is gripping and will have you in tears. I don't want to spoil anything but after finding out what happened to the jungle child Dende, you will forever hate baboons.
    35 people found this helpful
    Helpful
     Report
  • Amazon Customer
    5.0 out of 5 stars Not What I Expected
    Reviewed in the United States on February 2, 2016
    Verified Purchase
    Wow. I'll never forget cracking this book open for the first time and reading over the first page. I'd been eagerly anticipating receiving it for days, and finally I could see what all the hype was about. After just three paragraphs I had a hunch, and by the end of 12 chapters I knew my hunch to be fact.
    This may not be the worst book ever written, but it is certainly the worst book I've ever read.
    Throughout the novel it's made quite clear that the author has no idea of the importance of conjugation. It reads like a fever dream and actually can manage to haunt the reader's thoughts after being put down.
    The characters, based on real people or not, were less realistic than a Picasso. I trudged through this book and can feel the scars it left on my mind.
    However, it did turn me on to an incredible exercise program, with which I've already lost 60 pounds! I can't thank Jack enough!
    182 people found this helpful
    Helpful
     Report
  • Zachary T.
    5.0 out of 5 stars Wow
    Reviewed in the United States on March 23, 2024
    Verified Purchase
    So I thought you were supposed to eat the book... I still lost weight tho. I have another one coming in. Will update you all about my weight loss journey.
    10 people found this helpful
    Helpful
     Report
  • researcher
    5.0 out of 5 stars This book changed my life.
    Reviewed in the United States on June 12, 2023
    Verified Purchase
    This is one of the most empowering books on health and self esteem. Look how well this man looks. His prose are only a fraction of the mental aquity this man posseses. Why isn’t he on some form of currency I ask you!?
    6 people found this helpful
    Helpful
     Report
  • Aaron Dix
    5.0 out of 5 stars Keep it movin' 💪🏻
    Reviewed in the United States on November 11, 2023
    Verified Purchase
    Totally got me into The Movement. Jack is a real fitness guru with a tremendous wealth of knowledge.
    7 people found this helpful
    Helpful
     Report
  • darkstar666
    5.0 out of 5 stars A thinly veiled conservative longing for a lost originality in face of digital virtuality
    Reviewed in the United States on March 3, 2016
    Verified Purchase
    The concept of “event” is often written about by contemporary Continental philosophers, for example, Gilles Deleuze, Alain Badiou, and Slavoj Žižek. The latter has a 2014 book on the topic. Exemplary events for such philosophers include Christ’s resurrection, the French Revolution, and the Big Bang. Less grandiose and more personal events range from experiencing a natural disaster to a eureka moment to love at first sight. An event by definition is a sudden, singular, and unforeseen happening--a world-changing eruption. Parenthetically, the postmodern philosophy of the event largely displaces the modern theory of revolution. For Jack Garbarino, moving furniture is an event and a gym workout is not. One might first be tempted to point to the traditionalist signifiers being played with here as substantive affirmation of what some of his readers have identified as Garbarino's rather thinly veiled conservative longing for a lost originality in face of digital virtuality, an impulse which verges on the nauseating nostalgic. Indeed this impression is enhanced by Garbarino's assertion that "Pataphysics is not serious, but that it possesses a silliness that constitutes precisely its seriousness." Perhaps it is better to just concentrate on the book’s intangible intellectual pleasures.

    And I lost 15 lbs in 2 weeks!
    46 people found this helpful
    Helpful
     Report

Top reviews from other countries

  • Chester
    5.0 out of 5 stars BEEFCAKE
    Reviewed in Canada on March 19, 2022
    Verified Purchase
    I went from being a 90 pound weakling to a total beefcake using a combo of this book and weight gain 4000. With over 4000 grams of saturated fat per serving it's patented formula is designed to enter the mouth and go directly to the stomach where it is distributed to the bloodstream.
    Report
  • Mr Reviews
    5.0 out of 5 stars Truly inspiring
    Reviewed in Spain on July 7, 2023
    Verified Purchase
    Jack Garbarino, much like his childhood friend Steve Jobs, is a one of a kind genius. He caused a revolution in the fitness world and here he explains the why and how.

    The parts about his charity work with the jungle children were specially moving and inspiring.

    A must read for all fitness heads.
    Report
  • Nazza Ahmed
    5.0 out of 5 stars rip dende - this will change ur life
    Reviewed in the United Kingdom on January 26, 2022
    Verified Purchase
    inspirational, a real page turner, rip dende u will live on 4eva
    Report
  • shelbie dimond
    5.0 out of 5 stars LITERARY GENIOUS
    Reviewed in Italy on November 14, 2021
    Verified Purchase
    5 stars
    Report
  • Sebastian Darius
    5.0 out of 5 stars Nathan and the jungle children saved the day
    Reviewed in Germany on July 5, 2019
    Verified Purchase
    Still the best motivational book out there. Thank you Nathan
    Report