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Showing 1-10 of 25 reviews(Verified Purchases). See all 32 reviews
on June 16, 2016
I love this book.
It is very informative and I loved reading it. The book is very practical and it takes us back to the various rituals and lifestyle habits that can be incorporated to our daily life in order to live a more harmonious, healthy and happy life.
Coming from the same culture as Maya Thiwari, the author shows a clear understanding about the various Ayurveda practices, ancient healing methods for mind, body and soul.

This is an amazing book that I would recommend to all mothers and daughters out there to read and reread.

Currently I am reading Women's Power to Heal: Through Inner Medicine by the same author.
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on March 5, 2016
This book is perfect in its presentation and flow. Bri provides day-to-day practices to help me incorporate them into my life. I find this aspect of the book to be very helpful to continue on my spiritual journey. It's an awesome book!
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on March 30, 2017
recommended by a friend. great book.
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on October 3, 2013
Great book by Maya Tiwari, i have dozens of pages dog eared to go back and read or try her recipes. Book arrived in great shape and quickly.
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on July 16, 2015
Great book for beginners to Ayurveda. I'm now reading it for a second time. So much information!
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on March 3, 2017
The book is wonderful!! I recomend!!
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on September 22, 2015
Enjoying this perspective on Ayurvedic living and lifestyle. Some of it i will not incorporate, however the information is good to know.
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on August 5, 2016
Great Information a wellspring of knowledge.
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on April 21, 2014
This book covers all aspects of healing from meditation to food, etc. Interesting read as well. This book tells the story of Maya Tiwari's cancer and recovery through her connection back to her roots.
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on September 28, 2016
Very helpful!
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