Top positive review
40 people found this helpful
CD entertaining enough to be a comedy tape, good information!
on January 7, 2014
I got the CD and listened to it with my spouse, who grumped about having to listen to a self-help tape on a long trip. But it was spouse who kept saying, "Wow!"
We both laughed at the way Dr. Brown delivered her information, and her humor, and illustrations of what she was talking about. She was easy to understand and gave a lot of "ah HA!" moments as you listened to what the research was showing.
A few of the ideas she put out were:
>We can only love someone else to the degree we love ourselves (then she goes on to show you how this is probably so, showing parents that the things that they are negative to in their children are actually things that they find hard to accept in themselves.
>She illustrate that many of us have gotten to the point where we do not want to be hurt so badly, that we decide not to embrace the joy that we could in our lives; because we might hurt to lose it...and so live un-actualized lives.
> She shows how we numb ourselves, using food, TV, internet, social networking and other ways; just as addicts use drugs or alcohol and is so frank and honest and blunt in all of her insight that you just feel washed of your own irritation at the idiots that confound our lives.