Thera-Band Comfort Fit Ankle/Wrist Cuff Weight Sets
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- Each ankle/wrist cuff weight weighs 1 pound (2 pounds total per set)
- Sleek neoprene exterior
- Adjustable strap easily adjusts to hug the ankle and wrist for a customized fit
- Soft terrycloth interior - absorbs moisture and is non-abrasive
- Reflective trim - provides added safety for outdoor use
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Top Customer Reviews
It doesn't say in the product description, but the grey ribbon at the top and bottom is reflective -- a small but very effective safety feature. I walk along residential streets near my home, so being seen by drivers is important.
I personally never worked out with arm weights and decided "Why Not?". I placed an order and when they arrived, put them to the test! They are awesome! They stay strong, don't fall off easily, and can be adjusted to as much or little tension to strap them on with. Although a bit pricey, this is perfect to train and confuse your body to think it is heavier then normal. Basic theory is that when a person trains with extra weight for a long period of time, the body slowly adjusts it's self to survive with the weight it has to deal with. All in all, when the time comes to fight someone or race, you simply remove the weights and BAM! You are 5 pounds lighter and a whole many times faster than the opponent who's body is set to default with the world gravity force.
Anyways, to make things easy, these weights are perfect for anyone who wants to train with extra weight. I do beware though, when extensive periods of workouts are used with the weights, headaches and muscle confusion can result and cause dizziness. This has happened more than once to me. The body slowly adapts to these weights when continuously used over time so start small and work your way up.
Purchased 2.5 Pound weights. Goku uses 25 pounds most likely XD
The construction is high quality, very solid, and durable. These weights are designed to make it easy for one person to put on and adjust to the desired fit without help.
They are very comfortable so I find myself wearing them around the house as an added "bonus" to my exercise regimen. I've never once had to readjust them. The fit stayed nice and snug. The colors do not appear to "bleed" even during a long sweaty workout. I haven't tried to wash them yet and in fact haven't checked to see if they are washable...
The only surprise for me and, likely most already know this, but I didn't - When the pair of weights are given as "5 pounds". That means 2.5 pounds per weight.
The bummer is that Theraband ankle weight go only to 2.5 pounds for weight and I need 5 pounds each so I will have to find a different brand for those.
Great job Theraband! Consistently high quality products attract a loyal following.
Most Recent Customer Reviews
Moderately light weights, very comfortable to use. I use these for wrist resistance to improve my workouts. Absolutely great product.Published 7 days ago by Wiseguy
They fit well and don't slid around too much.
They are comfortable.
Overall, best set I've had. And I've had quite a few
I have thin wrists and was worried that these might be too large and would slip around. With a little pulling on the strap I can make them tight enough to stay in place. Read morePublished 19 days ago by so happy
The fit is a little wonky - I found these to be too large on my wrists, even when tightened all the way.Published 24 days ago by Vero Rose Smith
These seem to be well made, are super-easy to get on and off, and are just the weight I wanted - I think the only thing I'd say is that they are a bit loose for my wrists (they are... Read morePublished 26 days ago by DaisyH
Love these will buy more in heavier weights soon! So soft and stay put!Published 28 days ago by ENVM328