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TheraBand Mini Ball, Small Exercise Ball for Abdominal Workouts, Strengthening Core Exercises, Yoga, Pilates, At-Home Ab Workouts, Tones Like a Roller Wheel

4.1 out of 5 stars 113 customer reviews

Price: $14.49 Free Shipping for Prime Members
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  • Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
  • Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine
  • Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program
  • Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises
  • Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises

Specifications for this item
Brand Name TheraBand
Color Theraband Mini Ball
EAN 0087453230857
Global Trade Identification Number 30087453230858
Is Assembly Required? false
Item Weight 6.4
Model Number 23085
Number of Items 1
Part Number 23095
Size 9-Inch
Style New Version
UNSPSC Code 42172001
UPC 087453230857

8 new from $8.95
$14.49 Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.29. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
In Stock. Ships from and sold by Amazon.com. Gift-wrap available.

Frequently bought together

  • TheraBand Mini Ball, Small Exercise Ball for Abdominal Workouts, Strengthening Core Exercises, Yoga, Pilates, At-Home Ab Workouts, Tones Like a Roller Wheel
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  • TheraBand Professional Non-Latex Resistance Bands For Upper and Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, and Rehab, Yellow & Red & Green, Beginner Set
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  • Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online Workout Videos, Set of 5
Total price: $37.72
Buy the selected items together


From the manufacturer

Shoulder Isometrics

As the shoulder is the most mobile joint in the body, it is especially prone to injury and pain. Simple isometric exercises help increase strength and prevent injury. To perform shoulder isometrics, stand near a wall and place the Mini Ball between your arm and the wall. Without moving your shoulder or breaking contact with the wall, push your arm outward. Repeat in different directions against the wall.

Shoulder Isometrics

Deep Neck Flexors

Hamstring Curl

Wall Push Ups

Product description

The 9" TheraBand Mini Ball is used by physical therapists, athletic trainers, personal trainers, and other professionals in rehab clinics and gyms for post-surgery strengthening and exercise. This soft ball is made from PVC material and supports a range of varied and effective exercises designed to increase core, back, shoulder, and full body strength. Tactile, stretchy material makes the ball responsive to the touch and non-slip when placed against a hard surface. It is perfectly suited for users of all ages and versatile enough to be incorporated into any strength, conditioning, or toning routine. TheraBand makes a variety of similar products designed to facilitate rehabilitation and recovery, including resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.


Product details

  • Item Weight: 6.4 ounces
  • Shipping Weight: 6.4 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B008DIFJT8
  • Item model number: 23085
  • Average Customer Review: 4.1 out of 5 stars 113 customer reviews
  • Amazon Best Sellers Rank:
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