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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Paperback – March 7, 2017

4.6 out of 5 stars 2,366 ratings

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Editorial Reviews

Review

Amy Morin's book will help you break the cycle of non-achievement and help you start living the life you've dreamed of. There are 13 critical ways to improve your mental strength, conquer your fears, and be the powerhouse you know you can be. -Business Insider


Morin, a clinical social worker, lays out the 13 everyday habits that could be holding you back from achieving your best self. For example, dwelling on the past and resenting others for their success is not making your life any better. (Again, shocking!) Morin wants to help you change these negative behaviors into positive ones...so maybe you should let her. 
-Cosmopolitan


Want to learn how to strengthen yourself mentally to endure life's most unpredictable curveballs? Morin will take you step-by-step through how to face your challenges head on with tips, exercises and troubleshooting advice.
-People, Named one of the top 20 books written by women

From the Back Cover

Master Your Mental Strength

Revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs

  1. Don’t waste time feeling sorry for yourself
  2. Don’t give away your power
  3. Don’t shy away from change
  4. Don’t focus on things you can’t control
  5. Don’t worry about pleasing everyone
  6. Don’t fear taking calculated risks
  7. Don’t dwell on the past
  8. Don’t make the same mistakes over and over
  9. Don’t resent other people’s success
  10. Don’t give up after the first failure
  11. Don’t fear alone time
  12. Don’t feel the world owes you anything
  13. Don’t expect immediate results

Product details

  • Paperback : 288 pages
  • Item Weight : 8 ounces
  • ISBN-10 : 0062358308
  • ISBN-13 : 978-0062358301
  • Dimensions : 0.65 x 5.31 x 8 inches
  • Publisher : William Morrow Paperbacks; Reprint edition (March 7, 2017)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 2,366 ratings

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
2,366 global ratings
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Reviewed in the United States on January 10, 2018
466 people found this helpful
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Reviewed in the United States on May 11, 2017
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Reviewed in the United States on September 22, 2018
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Reviewed in the United States on April 17, 2017
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Reviewed in the United States on November 29, 2018
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Francis
1.0 out of 5 stars Poor
Reviewed in the United Kingdom on October 16, 2018
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15 people found this helpful
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MP
1.0 out of 5 stars Sadly repetitive
Reviewed in the United Kingdom on October 20, 2019
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Mrs Moss
5.0 out of 5 stars Fantastic Book!
Reviewed in the United Kingdom on January 4, 2018
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Sian K Denny
4.0 out of 5 stars Great Case Histories
Reviewed in the United Kingdom on February 20, 2019
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I.H. It-Here
5.0 out of 5 stars Very good only one issue
Reviewed in the United Kingdom on September 23, 2020
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