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The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them Paperback – December 29, 2009
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About the Author
Anahad O'Connor is a reporter for the New York Times, with a weekly column in the Science Times section called "Really?" He has appeared on National Public Radio, Good Morning America, and The Martha Stewart Show. He is also the author of the bestselling health book Never Shower in a Thunderstorm: Surprising Facts and Misleading Myths About Our Health and the World We Live In. He lives in New York City.
Dave Lieberman hosted the Food Network's shows Good Deal and Eat This. He is also the author of two cookbooks, Young & Hungry and Dave's Dinners. Dave is a contributing editor at Saveur magazine and works as a recipe consultant to private and corporate clients. He lives in New York City.
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Top customer reviews
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I'm a devotee of Michael Pollan's philosophy of food and eating, and this book seems to be a perfect compliment to it.
"Eat food. Mostly plants. Not too much." What could be simpler? When paired with this book, my answer is: nothing.
Although the recipes are tasty, you may want to look elsewhere if you already know about "super foods". The book is heavy on info and light on actual recipes (some of which call for exotic foods and can be a bit quirky). That being said, I gave it 4 stars because I have liked everything I've tried so far.