- File Size: 2624 KB
- Print Length: 240 pages
- Publisher: TarcherPerigee; Original edition (August 29, 2009)
- Publication Date: October 6, 2009
- Sold by: Penguin Group (USA) LLC
- Language: English
- ASIN: B002N83H20
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #972,577 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Print List Price:||$16.00|
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Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Life long Self-Esteem: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem Kindle Edition
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--Judith S. Beck, PhD and Aaron T. Beck, MD
Director and President, Beck Institute for Cognitive Therapy and Research Clinical Professor of Psychology in Psychiatry and University Professor Emeritus of Psychiatry at University of Pennsylvania
"In Think Confident, Be Confident, Drs. Sokol & Fox, two experienced and top-notch clinicians, give the reader an unfailingly encouraging, optimistic message: 'You CAN become a more confident person. You CAN reduce the role that self-doubt plays in your life. You WILL learn how to think and act in ways that will improve your life, starting today.' The book's caring, upbeat message, combined with its many exercises derived from evidence-based cognitive therapy, will provide readers with valuable new psychological skills that endure."
--Cory F. Newman, Ph.D., ABPP
Director, Center for Cognitive Therapy
"Think Confident, Be Confident by Leslie Sokol and Marci Fox is a clear- thinking, helpful guide to put your self-doubts behind you so you can get ahead with your life. Filled with practical and easy-to-follow techniques, you will find yourself changing old patterns of thinking to feel like new again."
--Robert L. Leahy, Ph.D.
Author of Anxiety Free: Unravel your fears before they unravel you
"Drs. Sokol and Fox draw upon the science of cognitive therapy to help lift readers out of doubt. Think Confident, Be Confident shows you how to use moments of self-doubt as fertile ground to develop lasting self-confidence. Doubt you can do it? Think again."
--Dennis Greenberger, Ph.D and Christine A. Padesky, Ph.D.
Authors of Mind Over Mood
"Drs. Sokol and Fox provide a clear path from doubt to confidence, based on tried and true cognitive strategies that have been used for decades to transform negative thinking into realistic thinking. Think Confident, Be Confident is well-written and the approach taken is straightforward and practical. This book will provide much needed relief to those who struggle with unnecessary doubt!"
--Martin M. Antony, Ph.D., ABPP
Author of The Anti-Anxiety Workbook
"Although doubt can have several positive forms (rational skepticism; "reasonable doubt" in criminal cases), doubt can also undermine self-esteem, cripple effective decision-making, and in the extreme lead to anxiety and/ or depression. Think Confident, Be Confident discusses the clinical aspects of doubt. Written by world-leading experts in Cognitive Therapy, but at an easily accessible level by practitioners, this book is a definitive source for assessment and intervention with doubt. My prediction is that Think Confident, Be Confident will serve as the sourcebook in this area, and is recommended to anyone who works with patients who experience pathological or clinical doubt."
--Keith S. Dobson, Ph.D.
President, Academy of Cognitive Therapy --This text refers to an alternate kindle_edition edition.
About the Author
Marci G. Fox, Ph.D., is a Senior Faculty Member in their training program. They are both licensed psychologists who have worked closely for many years. Dr. Sokol's private practice is in the Philadelphia suburbs and Dr. Fox's practice is located in Boca Raton, FL. --This text refers to an alternate kindle_edition edition.
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