I felt like Annie had read my mail and This Naked Mind ...
Reviewed in the United States on April 27, 2016
Absolutely outstanding book. I felt like Annie had read my mail and This Naked Mind really spoke to me, For those of you that read the negative comments before purchase let me address some of them. Yes, it is repetitive---it is meant to be--we are dumping all the garbage we have been led to believe about alcohol and reprogramming ourselves with the truth about the negative effects it has on those of us who have abused it. Annie is in no way suggesting that someone who is very addicted to alcohol physically should just be able to stop cold turkey. There are certainly precautions that need to be taken by those who are severely physically addicted as well as for those who have been abusing alcohol for so long that there have actually been neurological changes. I believe This Naked Mind is meant to trumpet the dangers of consuming one of the most dangerous drugs available, to help those struggling with abusing alcohol stop before they become severely physically addicted or psychologically altered. This may not be the only book you read in your journey to sobriety but it certainly should be one of them--it will change your life.
Reviewed in the United States on April 27, 2016
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