Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $3.99 shipping
+ $5.21 shipping
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution Paperback – December 30, 2008
|New from||Used from|
"Children of Blood and Bone"
Tomi Adeyemi conjures a stunning world of dark magic and danger in her West African-inspired fantasy debut. Pre-order today
Frequently bought together
Customers who bought this item also bought
Customers who viewed this item also viewed
With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. The Eat This, Not That! Supermarket Survival Guide changes all of that, offering discerning shoppers everywhere a simple plan for finding the healthiest foods for them and their families. Beyond homing in on the best and worst in the world of packaged foods, the Eat This, Not That! Supermarket Survival Guide scours the aisles to help you pick the most nutrient-packed produce, the leanest, tastiest cuts of meat, exotic cheeses that double as healthy snacks, and the best contaminant-free fish the ocean has to offer.
Click each image below for a larger view of selections from Eat This Not That! For Supermarkets
“The book was so easy to use. And I said this is a no brainer. I have nothing to do but to go to the grocery store and look at this book. And I dropped 35 pounds within a year. My husband used to call me his ‘full sized woman.’ Of course, he doesn’t say that any more and he can’t keep his hands off me!” – Darlene, ETNT reader.
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
While shopping it is easy to find the items to buy on the shelves because of the adequate size of the photos in the book. I dont know how useful this book will be in the coming years because packaging always changes. As for now I havent found 1 item in the book that didnt match what was on the shelf.
Many items I was already buying are in the Buy this side of the page. The other side Not That I had bought from time to time items. Now I see why I should go for the items on the left (Buy this). Included are also diet guides and recipes to cook your newly purchased Buy This items.
Overall a very easy to use guide for shopping. Highly Recommended! Thank you for reading my review.
If you want to know what lies we can be told about food or whats acceptable to the government in the processing of food Read THIS Book. It will change how you eat and shop also where and what. You will never look at the grocery store and the products in it the same way again.
As a closing note I can honestly say I have never bought my son a lunchable and as far as I know he has never eaten one. That I can directly attribute to this book and I am grateful. Also the information on food coloring turned out to be very right and true, For that we are eternally grateful to the publishers.