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I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power [Paperback] Paperback – December 27, 2007
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The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that fill our heads with messages like "Never good enough!" and "What will people think?"
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This book will help you realize that you are not alone in your struggle and helps reframe the situation to help view ourselves in an objective light.