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Three Minute Therapy Paperback – May 3, 2019
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Readibility of book is nice: text-size and lne height are very good (compared to many psychology/self-help books). And at least I like the fact that there are NO excessive illustrations or graphics.
Possibly the only downside is that this is available only as paperback. This is one of those books that a person will re-read time and again, and any wearing will somewhat easily.
As a client of the author DR Edelstein .. my life has changed by practicing what is in this book on daily basis .. if you are struggling with anxiety , this is your book . Just read it and change your thinking , you will change your life !!