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Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes Paperback – March 4, 2014
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"Brendan gets it! His nutritional approach is what supercharges results."
Tony Horton, creator of P90X, the world's bestselling workout program
"Thrive Energy Cookbook is a must-have for gourmets and athletes alike."
Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines
"When world-class athletes want to get even better, Brendan is the man who gets the call."
Brendon Burchard, New York Times bestselling author of The Charge
"As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before."
Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed
"Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook."
Joe Hogarty, Baltimore Orioles strength and conditioning coach
"Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!"
Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins
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However, as good as his recipes look or sound like, they also are time-, energy-, and money-consuming. The ingredients for the recipes are often exotic and hard to find at your local grocery store (even at a co-op or natural store). You will have to go through three markets (including probably an Asian one) to find all for the coconut lime lemongrass soup as tempting as it is! Also for the spice mixes, you will have to find powdered reiki, or echinea and astralagus.
At last, his desserts and drinks recipes sound oh! so yummy, but come on! ...I need a high speed blender, slow-speed juice extractor, and high-speed juicer! I can't even start to think about making a green juice following his mighty king chlorophyll juice!
To sum up, I would say it's a great book with amazing, tasty, healthy recipes for people who have a lot of time and quite some money on hand and live in big cities where health stores flourish.
I bought the book as a Valentine gift for my partner and used it to make a special meal post run, was very appreciated. The companion diet book is good as well.